『The Cove Healing presents "Just Start Talking"』のカバーアート

The Cove Healing presents "Just Start Talking"

The Cove Healing presents "Just Start Talking"

著者： Jeff
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このコンテンツについて

 Real stories of mental illness. We talk about how mental illness plays such a big role in todays everyday. Learn how we cope and learn to live with mental illness from our stories and our experiences.© 2023 The Cove Healing presents "Just Start Talking" 心理学 心理学・心の健康 衛生・健康的な生活
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  • Clearing Meditation

    Clearing Meditation
    2023/08/02

    This meditation comes from my experience as a Forest Therapy Guide and as a Reiki practitioner. It allows us to get back to our senses, slow our minds, and helps clear any unwanted energy.

    Thank you for listening and please visit www.thecovehealing.ca for more, follow me on Insta @thecovehealing and also like our FB page!
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    16 分
  • The Cove Presents Just Start Talking

    The Cove Presents Just Start Talking
    2023/06/09

    In this episode Jeff talks about some of the tools that work for him living with mental illness. Two of his practices that work well for him are Reiki and weight training. Listen as he talks a little about both and how they have helped him along his healing journey. 

    Thank you for listening and please visit www.thecovehealing.ca for more, follow me on Insta @thecovehealing and also like our FB page!
    続きを読む 一部表示
    23 分
  • The Cove Presents Just Start Talking

    The Cove Presents Just Start Talking
    2023/05/02

    In this episode I talk about my struggles of mental health as a child, abuse, and finding my way through the fog as an adult. My hope is that my story resonates with those who feel like they are lost. 

    Thank you for listening and please visit www.thecovehealing.ca for more, follow me on Insta @thecovehealing and also like our FB page!
    続きを読む 一部表示
    30 分
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