Have you ever felt like life just keeps hitting you with wave after wave? In this episode, Marci shares a powerful and personal story from the edge of the ocean—watching a sea otter float peacefully in the middle of a crashing storm. This image becomes a beautiful metaphor for how we can stop resisting and start softening into the hard things life throws at us.

You’ll learn:

• Why resisting reality creates unnecessary suffering
• How to recognize when your nervous system is activated
• What it actually means to “be with” your emotions
• How to create internal safety, even in painful moments
• How to find peace when your body or your relationships don’t look the way you hoped

With wisdom, compassion, and real-life examples, Marci invites you to stop fighting the waves and learn how to float—just like the otter. If you’re facing grief, change, aging, or disappointment, this episode will bring comfort, clarity, and a reminder that you are not alone.

🎧 Tune in and float with us.

✨ As mentioned on this episode, Marci shares how to keep doing this work inside Self Love YOUniversity, her membership designed to help you navigate life with peace, power, and self-love. Click on the link below to check it out.

JOIN me in Self Love YOUniversity: Click HERE

Useful Resources:

•Visit Marci's Website: https://marciowen.com

•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)

•Sign up HERE for a free Clarity Call with Marci

Get on my Mailing List! Click HERE to get Marci's Minute weekly (mostly) email.

Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.

Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com

You can also pay me a visit on Facebook or Instagram.
•Instagram Marci.OwenCoaching
•Facebook Marci Owen coaching

Episode Website

Have you ever poured your heart into something, counted down the days, and then watched it all unravel at the very last minute? In this episode, I share a deeply personal story about missing my grandson’s baptism—a trip I had planned and dreamed about for months—and the flood of emotions that followed when it all fell apart at the airport gate.

But this episode isn’t just about what happened. It’s about what it brought up… and how I navigated the grief, sadness, and disappointment in real time. We’ll talk about what it means to be with your emotions instead of stuffing them down. You’ll learn practical tools for emotional resilience, nervous system regulation, and self-compassion—even in the middle of heartbreak.

If you’ve ever been afraid to feel something deeply because you thought it might break you… this one’s for you. Let’s explore what it really means to honor your emotions, advocate for your needs, and love yourself through the hardest moments.

Because this? This is what courageous and confident women do.

Useful Resources:
•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)

JOIN me in Self Love YOUniversity: Click HERE

•Sign up HERE for a free Clarity Call with Marci

Get on my Mailing List! Click HERE to get Marci's Minute weekly (mostly) email.

Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.

Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com

You can also pay me a visit on Facebook or Instagram.
•Instagram Marci.OwenCoaching
•Facebook Marci Owen coaching

Episode Website

What if the peace you’re searching for isn’t found in fixing yourself… but in remembering who you truly are?

In this episode, Marci shares a beautiful conversation that started when a client sent her a short clip from Kung Fu Panda 2. (Yes, really—and yes, it’s powerful.) The line that stopped both of them was:

You’ll hear truths that heal, questions that invite reflection, and a personal practice to help you reconnect with the part of you that’s always been enough.

✨ This episode pairs perfectly with our current theme in Self Love YOUniversity: Who Are You Really?

Mentioned in this episode:

• Po Master’s Inner Peace – Kung Fu Panda 2 clip
• Self Love YOUniversity — join us HERE

Useful Resources:
•Visit Marci's Website: https://marciowen.com
•FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love
•Learn my 3 Secrets to Instantly Feel Better (scroll down to bottom of page)

•Sign up HERE for a free Clarity Call with Marci

Get on my Mailing List! Click HERE to get Marci's Minute weekly (mostly) email.

Could you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have.

Connect with Advanced Certified Coach, Marci Owen
•Email: marci@marciowen.com

You can also pay me a visit on Facebook or Instagram.
•Instagram Marci.OwenCoaching
•Facebook Marci Owen coaching

Episode Website