Fall often comes with an invitation to reset everything: new routines, new goals, better habits, get organized, finish the year strong.

But what if you don’t need another self-improvement project?

What if you’ve simply gotten disconnected from yourself?

In this episode, I’m reflecting on that question after wrapping up 14 weeks of my Come Home to Your Heart Masterclass. As I looked at the women who said yes, showed up, trusted me, and allowed themselves to grow, I could see their becoming. They are not the same women they were 14 weeks ago.

And neither am I.

That experience reminded me that personal growth isn’t always about becoming someone new. Sometimes it’s about understanding yourself more deeply, reconnecting with the parts of you that have gotten lost beneath responsibility, expectations, overthinking, and caring for everyone else—and becoming more fully yourself.

In this episode, we’ll talk about:

• Why feeling disconnected from yourself can look like needing to “fix” yourself
• The difference between self-improvement and coming home to yourself
• How you can be highly functional and still feel disconnected inside
• Why becoming may sometimes look more like returning
• Four simple questions to help you reconnect with yourself this season

Before you decide everything that needs to change about you this fall, consider a different possibility:

What would it look like to let this season be about becoming more fully yourself?

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