When life doesn’t go according to plan, what does it take to pivot — without losing yourself in the process?

In this inspiring episode, Tara sits down with Licensed Professional Counselor, bestselling author, and TEDx speaker Justine Froelker to explore what real courage and resilience look like when everything changes. Justine has spent over 25 years helping people navigate life’s hardest chapters, build emotional strength, and rise into new versions of themselves with authenticity and confidence.

Together, we dive deep into:

• How to pivot when your identity feels shaken
• Why courage isn’t a feeling — it’s a choice
• What’s required to rebuild when life knocks you down
• How to move through grief, uncertainty, new chapters and “Plan B” moments
• The small daily practices that make resilience possible

This episode is for anyone who’s navigating a big transition — career change, relationship shift, infertility, loss, or starting over in a chapter you never asked for. You’ll walk away with hope, direction, and practical tools to create a life that feels like yours again.

🔗 Listen now and learn how to choose courage even when you’re scared — because that’s where reinvention begins.

🎧 Download Tara’s free guide: From Stuck to Starting Over

https://www.tararesnick.com/freeguide

⭐️ If you enjoy the podcast, please rate & follow the show.

Connect with Tara:

Instagram: @tararesnick1

TikTok: @tararesnick1

www.tararesnick.com

Connect with Justine:

Instagram: @justinefroelker

www.justinefroelker.com