The human body was created by God, and all of its parts function as one. Every detail of the body is interrelated and enmeshed within the Creator’s meticulous design. Dr. Alphonzo Monzo, ND is a biblical naturopathic doctor, meaning his healthcare approach is governed by a primary philosophy that the body and the sicknesses people accrue are results of the creation design itself. God has given man many laws and wisdom in Scripture, and when man is out of balance with the natural world God has created, it causes sickness and disease (dis-ease). Often, humanity ignores what is good, healthy, and whole, instead opting to embrace New Age or other godless healthcare treatments. The reality? Wholistic biblical healthcare believes in “wholeism,” which means the body works together as God intended: mind, body, and soul.

TAKEAWAYS

The body is a spiritual and energetic temple designed by God

Society is conditioned to think about the body and healthcare in a secular and humanistic way

God created the body with an innate wisdom - it knows how to self-heal and self-correct

Health is governed by both physical and spiritual laws and if we depart from living in harmony with God’s laws of nature, we will get sick

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After years of surviving on fast food and ignoring the toll that stress was taking on her body, Stacey Lawson finally couldn’t take it any longer. It was time to get healthy! As a current personal trainer and health coach, Stacey’s journey to health and wellness wasn’t an easy one. However, it gave her the credibility and wisdom to help people understand the importance of taking care of their physical bodies as well as their spiritual well-being. It is difficult to be disciplined enough to embrace the physical demands of maintaining a healthy lifestyle, but it is indeed God-honoring and rewarding. Ditch the french fries and do some juicing, and you’ll start to see big changes in your physical and mental health. Focus on your relationship with the Lord and ask Him for the diligence to take care of your temple.

TAKEAWAYS

Check out Stacey’s book, Inside Out - Living Healthy Spirit, Soul and Body

Everything in your life stems from your relationship with God

We can’t operate from our own strength - we have to be in God’s Word every day

We are a spiritual being with a physical body that we need to take care of and honor God with

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Sleep “vigilante” and physician Dr. Abhinav Singh is an expert on the importance of maintaining a healthy sleep pattern. As 2026 kicks off, the busyness of the oncoming year makes sleep more of a priority than ever! Why do we deprive ourselves of sleep? Why do we wake up sluggish and exhausted? Since the advent of the lightbulb, it has become easier to stay up later and deny ourselves of meaningful, needed sleep. “Unfortunately, tiredness is always going to be a trophy in our culture,” says Dr. Singh. Our bodies were designed to work during the day and sleep at night. We must maintain a routine sleeping pattern and get at least 7-8 hours of rest every day to maintain great health. Don’t underestimate the power of a good night’s sleep. Give yourself the needed time to rest and renew your body every night.

TAKEAWAYS

Self-inflicted sleep loss is a big problem in modern culture, however, better sleep equals better health

Using smartphones or tablets late at night can disrupt our melatonin level and circadian rhythm and inhibit our ability to fall asleep

Don’t ignore snoring or sleep apnea - seek medical help and address the root of the problem

Excessive screen time can reduce your body’s melatonin production

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“We are a culture addicted to our ‘Christian crack,’” says Shane Idleman, the lead pastor of Westside Christian Fellowship. As the author of I Almost Quit: My Journey of Leading Through the Landmines of Ministry, Shane has been through the highs and lows of Christian ministry. He discusses the positive impact that prayer and fasting have had on his life and advocates for the routine use of fasting in our Christian walk to seek a closer relationship with the Lord. Shane also talks about the relationship between a healthy lifestyle and how it honors the Lord, as well as how we tend to, as Christians, still cling to worldly and comfortable addictions - whether it’s caffeine, fried food, or a bad habit. “Fasting doesn’t kill you,” he says. “Overconsumption does.”

TAKEAWAYS

Fasting allows Christians to focus on CHRIST rather than their desires

Caffeine overstimulates the central nervous system

The more you’re filled with the Holy Spirit, the easier it will be to push discouragement out of your life

We can’t be disobedient in stewarding our health and expect physical miracles at the same time

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Funeral director John O’Looney has found disturbing clots and fibrous destruction inside vaccinated cadavers, which prompted him to research the insidious truths about the vaccine industry, which he believes is more deadly than the viruses they purport to treat. He discusses the corruption of the elite, the murky intentions of Big Pharma, and the harsh realities of organ harvesting, which is often supplied by the dead bodies of infants in the medical industry. The true intention of the HPV vaccine is exposed which correlates with the selling of organs on the black market. John feels that it is his God-given mission to expose the evils he has seen and warn the world about what’s going on.

TAKEAWAYS

There is a huge demand and supply for organ harvesting worldwide

With knowledge comes sorrow and responsibility

Blackmail is often used to control world leaders and power players who determine public narratives

It’s God’s work, John says, to expose the evils of the medical industry and save children from being harmed or even murdered

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Art is the last bastion of free speech, says Victor-Hugo Vaca II, an artist and the founder of the Modern Art Music Movement. He has dedicated his life to shedding light on the darkness, and he currently lives near the border of Russia, between warzones and hotspots of global conflict. Victor-Hugo is passionate about bringing truth to the light in order to combat globalist deception, and he uses his art as a form of reporting, painting the news, and utilizing his platform to help save humanity. Victor-Hugo says America is the last country standing in the way of the one-world government’s arrival. He also talks about why the former Pope partook in a strange and eerie “portal” ritual at the Vatican in 2024. “It’s all symbolism,” Victor-Hugo says. “They’re trying to get people to change their perception.” He describes this era as the “Age of Deception” and the “Age of the Apocalypse.”

TAKEAWAYS

The world is moving closer to digital slavery

According to some, CERN has identified at least 17 new dimensions

In the near future, the government may implement Project Blue Beam to create mass illusions to manipulate the populace

Victor suggests that the elites may even stage a fake alien invasion to frighten people and force them to comply to the New World Order

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Legends abound in cultures around the world, but perhaps no legend is more prevalent than that of ancient giants, which seems to pervade many stories of old. Author, filmmaker, and explorer, Timothy Alberino, discusses his adventures filming a series in Peru, where he digs into the history and legends surrounding megaliths - massive structures built by ancient people of mysterious origins. From the Andes Mountains to the laboratories of DNA analysis, Timothy breaks down the possible explanations for the “Golden Age” of ancient cultures, in which many populations seemed to thrive exponentially before a massive global catastrophe wiped out their achievements. He also talks about legends of living giants in Afghanistan, as well as the information being revealed today at the UFO congressional hearings in Washington, D.C.

TAKEAWAYS

Presidents don’t necessarily have access to special secret programs that detail UFO sightings or alien research

A C-130 pilot in Afghanistan claims to have transported the body of a giant years ago

The Antediluvian world seems to have flourished wildly before the Flood, but much of that history is lost

The presence of megaliths worldwide suggests that mankind once shared access to a global intellect

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Counter Culture Ministries (CCM) is going strong thanks to the generous support of incredible viewers like you. Many Christian families are getting the guidance and resources they need, because of your generosity. CCM Executive Director Luke Griffin gives an update on the exciting new partnership with Angel Studios! He shares various ways you can support our mission from cash gifts, to donating appreciated stocks, business interests, real estate, and even cryptocurrency through The Signatry. Please consider becoming a monthly partner, which will help us establish a stable budget for next year, allowing us to plan accordingly. God has multiplied our message over the past 5 years, making the program available on over 35 TV networks, major podcast platforms, as well as 179 radio stations on American Family Radio. We would be honored to have you join this mission and help us reach more people with the Gospel in 2026.

TAKEAWAYS

The biggest expansion happened in June with our program launching on 11 more TV networks and we’ve seen major social media growth

We are seeking: one $10,000 monthly donor, two $5,000 monthly donors, and five $1,000 monthly donors at CounterCultureMom.com

You can also donate in a variety of ways: cryptocurrencies, appreciated stocks, and more by visiting TheSignatry.com

With a fully funded production, we can expand our radio reach from one weekend program to a daily show - we need your support

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