『The Conscious Mindset with Anne』のカバーアート

The Conscious Mindset with Anne

The Conscious Mindset with Anne

著者： Anne Stephens
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This podcast explores how your brain shapes your life and how you can shape both. I'm a conscious life coach and every week I'll share real science and simple tools to make positive mindset shifts to help you live with more clarity, intention and purpose.Anne Stephens 個人的成功 自己啓発
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  • The power of self-talk and affirmations

    The power of self-talk and affirmations
    2026/06/26








    What you tell yourself on repeat your brain believes even if it isn't true. Notice how you talk to yourself and rewire your brain to create a more helpful and supportive inner dialogue.







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    15 分
  • A daily practice to change your life

    A daily practice to change your life
    2026/06/18

    There's one small thing you can practise every day that will lead to huge life changes...

    Listen to this week's episode to find out how you can take back control and handle anything life has to throw at you.

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    13 分
  • Being Human

    Being Human
    2026/06/11

    This week we review, recap, refresh and learn about the life changing book Being Human by Amy Johnson Phd.

    We often hear people say how a book changed their life; this one had a profound impact on me and I now coach people using the principles I learned from this book.

    Thinking is automatic but we don't need to pay attention to all our thoughts. It sounds simple, because it is. Listen to find out more......
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    20 分
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