What if the real test of love isn’t passion, but safety? In today’s episode, Emilia and Alan break down the difference between feeling comfortable and being safe. They reveal the top three signs you’re in an unsafe relationship, the cues your body gives when something feels “off,” and how to stop overriding your intuition. From unmet needs to emotional neglect, they explain how safety starts with awareness and grows through repair, not perfection. Whether you’re single or partnered, this episode will help you identify what a safe relationship feels like and how to build one grounded in trust, vulnerability, and calm. Don’t just settle for chemistry. Learn what safety really feels like. Hit play and find out.

Show notes:
(3:04) What safe relating really means
(5:00) Overriding intuition and ignoring red flags
(6:42) Defining what safety feels like
(9:30) High standards Vs. Psychological safety
(13:08) Bonnie has this to say about Alan and Emilia's Relationship Talks.
(16:00) The truth about men and vulnerability
(20:21) Top 3 signs of an unsafe and safe relationship
(24:20) Outro

Digital Asset:
Safe Relationship Assessment - https://drive.google.com/file/d/1CpmwZ187J6Dspb4mqQ3a33grR3Wl0uHJ/view?usp=drive_link

Episode Resource:
Evolve Group Coaching Waitlist - https://evolveventurestech.com/evolve-group-coaching/

_____________________________

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #53 on Thursday, November 20th, 2025, at 05:00 pm Eastern Time: "The Communication Essentials Relationships Need to Thrive" - https://us06web.zoom.us/meeting/register/PC70ed9kT-mvRqKo-K4W_g#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7

📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

____________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they break down why most relationships crumble under the weight of tradition and how to build a bond that actually stands the test of time. From skipping the wedding checklist to investing in what really matters. Together, they share real stories, hard truths, and a powerful tool that will completely change how you see love and commitment. Forget the highlight reel. This is about building your “we” on purpose, not pressure. Press play, and start building your forever, your way.

Show notes:
(2:17) Why the wedding industry misguides couples
(5:32) The real cost of chasing tradition
(8:34) Redefining what engagement means
(9:49) Sherysse, another satisfied client, shares her beautiful journey with Alan and Emilia.
(11:09) The core values exercise - https://drive.google.com/file/d/16zozk9YNGBNpP7qixiFi6AsV2xQZGJE1/view?usp=drivesdk
(16:26) How three values shape your future
(18:56) Clarity over social pressure
(20:21) Outro

___________________________

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #52 on Wednesday, October 15th, 2025, at 05:00 pm Eastern Time: "How to Set and Crush Goals with Your Partner!" - https://us06web.zoom.us/meeting/register/JR3prXP1QoSVk_lDKUJv0g#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

___________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

What if everything you’ve been taught about love languages is outdated and keeping you from the connection you crave? In this raw and high-energy episode, Emilia and Alan break open The Five Love Languages No One Talks About, the real codes to emotional depth, passion, and unstoppable partnership. Forget surface-level affection, this is about conscious love that challenges, ignites, and transforms. If you’re ready to stop settling for “fine” and start building a love that’s alive, electric, and unbreakable, this episode will wake something up in you. It’s time to upgrade how you love. Press play and feel the fire.

Show notes:
(3:30) Why traditional love languages fall short
(5:01) The truth about unmet emotional needs
(8:10) Lessons from Hope Springs on connection
(10:47) The real reason couples stop expressing feelings
(14:43) Listen to Jason's and Lisa's testimonial on Alan and Emilia’s Relationship Coaching.
(16:29) Introducing the five conscious love languages
(19:00) How proactive thoughtfulness strengthens trust
(21:25) Conscious loving care that melts distance
(23:49) Building mutual mastery as a couple
(25:54) The power of loving challenge in growth
(29:29) Invitation to grow your love consciously
(31:43) Outro

Digital Assets:
Conscious Couple Giveaway Worksheet: “The 25 Conscious Love Languages” - https://drive.google.com/file/d/1bilZ2LfQ6tg6q_oAIALyiVkSQevU_Kzo/view

___________________________

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #52 on Wednesday, October 15th, 2025, at 05:00 pm Eastern Time: "How to Set and Crush Goals with Your Partner!" - https://us06web.zoom.us/meeting/register/JR3prXP1QoSVk_lDKUJv0g#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

___________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

In today’s episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros share real stories about emotional intelligence, trust, and what it takes to truly be in tune with your partner. From reading micro-expressions to building honest communication, you’ll hear how small moments can shape the future of a relationship. Ready to stop missing the signals that matter most? Listen now and learn how to create the connection you’ve been searching for.

Show notes:
(1:09) Early conflict that built trust
(3:17) Reading micro-expressions and emotions
(6:15) Why men struggle with emotional intelligence
(9:12) Here’s Angela and Caleb sharing their Relationship Talk experience.
(12:50) Simple steps to tune into yourself
(14:21) How to tune into your partner
(17:11) Outro

Digital Assets:
Conscious Couple Giveaway Worksheet: “The 25 Conscious Love Languages” - https://drive.google.com/file/d/1bilZ2LfQ6tg6q_oAIALyiVkSQevU_Kzo/view

The Wheel of Emotions: “The Feel Wheel” - https://drive.google.com/file/d/1iZr7klGpnU7zYGKISXMylyOoWhKxDw55/view

___________________________

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #52 on Wednesday, October 15th, 2025, at 05:00 pm Eastern Time: "How to Set and Crush Goals with Your Partner!" - https://us06web.zoom.us/meeting/register/JR3prXP1QoSVk_lDKUJv0g#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

___________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this heartfelt episode, they reveal how emotional attunement can transform your relationship. Through powerful real-life coaching stories, a surprising Pixar metaphor, and simple tools like the emotions wheel, they show why validation and empathy, not quick fixes, are the key to lasting connection. Whether you’re newly together or years into marriage, this conversation will help you build emotional literacy, strengthen intimacy, and create a bond that lasts.

Show notes:
(2:12) Real coaching call with a young couple
(3:38) Top conscious love language: Trauma & triggers
(4:42) Inside Out metaphor on emotional validation
(6:40) Why sadness is a powerful connector
(8:41) Listen to what Amy and Chris have to say about Alan and Emilia and the Relationship Talk.
(10:22) Emotional literacy and the emotions wheel
(15:26) Simple practice: “A part of me feels…”
(16:52) Outro

Digital Assets:
Conscious Couple Giveaway Worksheet: “The 25 Conscious Love Languages” - https://drive.google.com/file/d/1bilZ2LfQ6tg6q_oAIALyiVkSQevU_Kzo/view

The Wheel of Emotions: “The Feel Wheel” - https://drive.google.com/file/d/1iZr7klGpnU7zYGKISXMylyOoWhKxDw55/view

___________________________

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #52 on Wednesday, October 15th, 2025, at 05:00 pm Eastern Time: "How to Set and Crush Goals with Your Partner!" - https://us06web.zoom.us/meeting/register/JR3prXP1QoSVk_lDKUJv0g#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

___________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

Are goals the secret to lasting love and personal growth? In today’s episode, Emilia and Alan share why goals are the foundation of clarity, teamwork, and fulfillment, whether you’re in a relationship or building your future solo. Discover the hidden reasons most couples feel disconnected, how simple goals can transform communication, and why designing your future beats leaving it to chance. Ready to learn why goals change everything? Press play and find out.

Show notes:
(3:31) Goals as a path to self-awareness
(5:02) Why teamwork is impossible without goals
(10:12) The difference between goals and experiences
(11:29) Listen to what Branden and Hannah have to say about Alan and Emilia and the Relationship Talk.
(13:30) The investor’s mindset formula
(15:42) Using time effectively through goals
(18:20) Why resourcefulness grows with necessity
(19:07) From job to calling with goals
(20:46) Inspiring others through shared goals
(22:05) Outro

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #51 on Wednesday, September 17th, 2025, at 05:00 pm Eastern Time: "The 5 Love Languages No One Ever Talks About" - https://us06web.zoom.us/meeting/register/JLCEpcxIQSiVFGOE00dTEA#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

___________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros break down the top reasons why goals matter for every relationship and even for singles preparing for love. They share how goals add meaning, reduce conflict, and build the skills that keep couples strong for the long run. You’ll hear how structure, accountability, and vision can transform not just your relationship but also your life. Whether you’re already with someone or still searching, this episode will help you see why goals are the heartbeat of growth and connection. Take the first step today and set a goal that brings you closer to the life and love you want.

Show notes:
(2:14) Why direction matters in love
(4:02) The power of building a vision
(8:40) Goals give meaning to suffering
(9:49) Lucas and Antonie talk about Alan and Emilia’s Relationship Coaching.
(11:00) Shared goals connect all of us
(13:44) Neuroscience shows goals boost growth
(16:22) Conflict skills come from shared goals
(18:09) Outro

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #51 on Wednesday, September 17th, 2025, at 05:00 pm Eastern Time: "The 5 Love Languages No One Ever Talks About" - https://us06web.zoom.us/meeting/register/JLCEpcxIQSiVFGOE00dTEA#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

___________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they reveal why joint goals are the foundation of strong, fulfilling relationships. Together, they discuss surprising research that shows couples without goals or those who set them but never make progress, face lower life satisfaction and more conflict. Through real stories and client experiences, you’ll learn how goal setting transforms “me” into “we,” creating trust, alignment, and deeper love. Whether you’re just starting or years into your relationship, this conversation will help you design a future together instead of drifting apart.

Show notes:
(2:20) Only 3% have written goals
(7:17) The 10-year roadmap exercise
(13:55) Derek shares his experience with Alan and Emilia.
(15:20) Research on goal coordination & progress
(19:04) Couples with goals but no progress
(23:05) Joint goals as an orange flag warning
(26:51) Outro

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #51 on Wednesday, September 17th, 2025, at 05:00 pm Eastern Time: "The 5 Love Languages No One Ever Talks About" - https://us06web.zoom.us/meeting/register/JLCEpcxIQSiVFGOE00dTEA#/registration

Learn more about:
🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
✨We do what we do best so you can do what you do best.
💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

___________________________

Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!