• #601: Social Anxiety: How to Stop Overthinking Social Situations
    2024/05/28

    Have you ever been in a room full of people but felt like you didn't belong or that you were completely alone? Do you find yourself coming up with excuses to not attend a social event because you're not sure "it'll be worth it" or that people will notice or care if you attend or not? Maybe you love being around other people, and you're craving deeper relationships and friendships, but you find yourself overthinking every conversation you have and kicking yourself for not saying the right thing. Or, perhaps you feel the pressure to look or dress a certain way, and you spend way too much time thinking about how to dress, how to do your hair and how to fit in even though you don't it doesn't actually matter. Maybe you find yourself overthinking social interactions or large group gatherings because you just aren't sure how to engage, how to start a conversation naturally, how to get out of one naturally or if anyone truly wants to talk to you, or you're the person waiting for the invite to the girl's night out or the group event, but you feel like you never get included and you're just not sure why. You're not alone, and you're not weird or broken or socially awkward … you're just human and in this episode of The Confidence Podcast we're diving exactly how to feel better, stop overthinking and show up better in social situations.

    Get the full show notes and transcript at www.trishblackwell.com/601

    ✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

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    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    STAY CONNECTED.

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    30 分
  • #600: When You Feel Less Than and Inadequate
    2024/05/21

    Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more naturally popular and likeable than you … and you end up feeling, well, less than. In this episode of The Confidence Podcast we're going to give you practical tools on exactly how to stop allowing yourself to indulge in feeling "less than" and to start feeling good enough, worthy and absolutely unstoppable.

    Get the full show notes and transcript at www.trishblackwell.com/600

    ✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
    Grab instant, free access at www.trishblackwell.com/goodenough

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

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    29 分
  • #599: How to Always Follow Through
    2024/05/14

    Do you struggle following through for what you really want to do? You have a great idea, and you totally want to implement it. You make a plan, you get on board, and then you flake. You bail on yourself, you change your goal, you convince yourself that it doesn't matter or that you struggle with consistency and follow through, so you can't help it, right?

    But you can.

    Follow through is a choice.

    Consistency is a commitment.

    This episode will help you break free from the struggle of feeling like you can't be someone who follows through.

    Master consistency and you will dramatically increase your confidence in your life.

    Get the full show notes and transcript at www.trishblackwell.com/598

    ✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    🎟️ FREE "PRESSURE DETOX WEEK" - > Get your seat at www.trishblackwell.com/pressure

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

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    30 分
  • #598: You Are a Somebody: How to Believe It
    2024/05/07

    If you've ever felt like you didn't matter, or wondered what the point of it all really was, this episode is for you. If you've ever felt discouraged and like no matter what you did, you would never really stand out and never really matter, this episode is for you. If your brain has ever had the passing thought - I'm just a nobody - or I'm just average - even though you know that's not true, the thought is sometimes had to shake, this episode is for you. In this episode of The Confidence Podcast, we're coaching on how to believe you matter, how to have confidence in the truth that you have significance and purpose in this world and how to talk back to the lies of insignificance and unworthiness when they whisper so convincingly to you.

    Get the full show notes and transcript at www.trishblackwell.com/598

    ✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

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    28 分
  • #597: When Your Confidence Feels "Off"
    2024/04/30

    Can we talk about off days? Like, not necessarily "bad days," but just off days? Do you ever have them? You feel like you're in a funk that you can't shake and you can't quite identify, and you feel sort of disconnected from life. You go through the motions of your to do list for the day, but you find yourself looking forward to the weekend? You're a confident person, but your confidence feels "off" and like you aren't showing up as yourself. You feel awkward and not yourself, but you aren't sure what to do about it. This episode will teach you exactly what to do when you feel like you've lost your confidence or you feel like you're in a funk.

    Get the full show notes and transcript at www.trishblackwell.com/597

    ✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

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    31 分
  • #596: 5 Toxic Mistakes Most People Make with Goals
    2024/04/23

    Why is it that some people are massively successful and others who try just aren't? How can you make sure that your goals aren't just ideas and that you don't end up like most people, feeling like they missed out on life and on their fullest potential but just don't know what they could have done differently? How is it that some people can confidently navigate public pressure and pivot with tenacity and total belief in themselves until they reach a goal while others get burdened and weighted down by discouragement, distraction and setbacks? The difference is that winners don't make these 5 toxic mistakes that squash your confidence. If you have a desire to do big things with your life, or you have a big goal this year, this is a coaching episode you don't want to miss. Settle in and let's make sure that you're not unknowingly falling into the trap of these results-sabotaging mistakes … and most importantly, if you are, what to do about it to change.

    Get the full show notes and transcript at www.trishblackwell.com/596

    📌 FREE TRAINING: STOP WONDERING IF YOU'RE "GOOD ENOUGH". Thursday, April 25th at 7PM EST. Grab your free spot by registering at www.trishblackwell.com/goodenough

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

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    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

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    33 分
  • #595: Making Decisions and Delegating with Confidence
    2024/04/16

    Do you find yourself feeling frozen when making decisions? Maybe you are the type of person who likes to field the opinions of everyone you know before making a decision…or are you the type of person who internalizes the decision and delays it from the pressure to make "the right decision"? If you struggle with decision-making and want to have more confidence in your decision making process, this episode is for you. You'll learn how to make good decisions with confidence, how to avoid the purgatory of indecision, and how to see yourself / and trust yourself as someone who makes good decisions. In the episode we're also exploring the relationship between confident decision making and confident (and effective delegating), because let's be honest, weak delegating is making your life harder than it needs to be. If you're craving more confidence in your decisions and in your delegating, this episode of The Confidence Podcast is for you.

    Get the full show notes and transcript at www.trishblackwell.com/595

    📌 FREE TRAINING: STOP WONDERING IF YOU'RE "GOOD ENOUGH". Thursday, April 25th at 7PM EST. Grab your free spot by registering at www.trishblackwell.com/goodenough

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

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    37 分
  • #594: Wasted Potential and Pressure
    2024/04/09

    If you've ever worried about not maximizing your fullest potential, this episode is for you. Maybe you've had people tell you that you have so much talent, but you aren't sure if you believe them, or if you do believe them, you don't know how to really use what you've been given - it all just feels overwhelming. This episode is for you. Or, maybe you're like me, and as a driven high achiever, you're so used to self-imposed internal pressure that you think that there's no other way to really reach your potential without feeling stressed and pressured all the time … this episode is for you.

    Get the full show notes and transcript at www.trishblackwell.com/594

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Tiktok: https://www.tiktok.com/@trishblackwellcoaching

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    32 分