Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this episode breaks down the mindset hacks and talking tips you need to shine.

Inside this episode, you'll learn:

• How to stop overthinking conversations

• Go-to phrases to start or carry a conversation

• What confident people do differently in social interactions

• How to feel good talking to anyone — even intimidating people

You were made to connect — and this episode will show you how to do it without fear.

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🎉STOP CARING WHAT PEOPLE THINK
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In a world where everyone seems to have an opinion about how you raise your kids—from social media to the school pickup line—it’s no wonder so many parents feel like they’re not doing enough or doing it "wrong."

In this episode, we’re unpacking the silent confidence battles most parents face: the fear of judgment, the trap of overthinking, and the constant comparison game.

You'll walk away feeling less alone, more equipped, and reminded that you don’t need to be perfect—you just need to be present.

This isn't just for parents though, as the fear of judgement affects everyone.

Let’s quiet the noise, reclaim your confidence, and trust that you are the right parent for your child.

Get the transcript and full show notes at www.trishblackwell.com/649

🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

www.collegeofconfidence.com

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety

🎉STOP CARING WHAT PEOPLE THINK
www.trishblackwell.com/stopcaring

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

What’s the difference between being kind… and being nice?

If you’ve ever found yourself people-pleasing, avoiding conflict, or trying to “keep the peace” even when it costs you your authenticity—this episode is for you.

We’re talking about kindness versus niceness. Two words that sound similar, but are wildly different in how they impact your confidence, your boundaries, your relationships, and your self-respect.

If you’ve ever caught yourself over-apologizing, saying yes when you really mean no, avoiding conflict, or trying to keep everyone else happy—this episode is your invitation to pause and ask:

👉 Am I being kind… or am I just being nice?

Niceness often comes from fear—fear of rejection, fear of disappointing people, fear of not being liked.

But kindness—real kindness—is rooted in courage, clarity, and compassion.

Kindness might say no.

Kindness might speak up.

Kindness doesn’t always feel good in the moment, but it’s always rooted in truth and respect—for others and for yourself.

We’re going to talk about the difference, why “being nice” is often a confidence trap, how to detox from people-pleasing, and how to step into strong, gracious, authentic kindness—without losing your softness, your generosity, or your beautiful heart.

This episode is for the woman who’s done being walked on.

It’s for the woman who’s tired of playing small.

And it’s for the woman who knows there’s more to life than just being liked.

So grab a notebook, pour that second cup of coffee, and let’s shift some narratives together—because today, you’re going to start showing up in a new way… one rooted in confidence, courage, and kindness that actually transforms lives—starting with your own.

SPECIAL ANNOUNCEMENT! 🥳

Reframing Mastery Challenge, April 21-25

Grab your spot at www.trishblackwell.com/challenge

Get the transcript and full show notes at www.trishblackwell.com/647

🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

www.collegeofconfidence.com

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety

🎉STOP CARING WHAT PEOPLE THINK
www.trishblackwell.com/stopcaring

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📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE" for just $17 at

https://trishblackwell.thrivecart.com/journal-bundle-2025/

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate