『The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity』のカバーアート

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

著者： Trish Blackwell
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The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be. This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.2025 Uncaged Confidence LLC キリスト教 スピリチュアリティ 個人的成功 聖職・福音主義 自己啓発
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  • #704: Self-Critical Voice & Being Hard on Yourself

    #704: Self-Critical Voice & Being Hard on Yourself
    2026/05/19

    Do you constantly feel like you should be doing more, achieving more, or being better?

    In this episode, we're talking about the self-critical voice — the exhausting inner dialogue that keeps high achievers stuck in cycles of pressure, overthinking, shame, and never feeling good enough.

    You'll learn:

    * why self-criticism feels "productive"

    * the hidden cost of being hard on yourself

    * the difference between accountability and self-attack

    * how to reframe your thoughts without becoming soft

    * practical ways to retrain your inner voice and build real confidence

    If you've ever felt mentally exhausted from your own thoughts, this episode will help you shift the way you speak to yourself — and ultimately, the way you experience your life.

    Grab a spot in the Mid-Year Reset ➡️ www.trishblackwell.com/midyear

    🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

    www.trishblackwell.com/24for24

    🎉STOP CARING WHAT PEOPLE THINK
    www.trishblackwell.com/stopcaring

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE"; click here.
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    31 分
  • #703: Negative Imagination v. Positive Imagination

    #703: Negative Imagination v. Positive Imagination
    2026/05/12

    Why your brain keeps rehearsing fear — and how to retrain it for confidence.

    Most people don't realize this:

    They are using their imagination against themselves all day long.

    They imagine:

    • rejection
    • embarrassment
    • failure
    • awkwardness
    • disappointment
    • people judging them

    And then they wonder why they feel anxious, hesitant, emotionally exhausted, and stuck in overthinking.

    In this episode, we're unpacking:

    • what "negative imagination" actually is
    • why high achievers are especially vulnerable to it
    • how your brain accidentally rehearses fear
    • and how to intentionally train positive imagination instead

    Because confidence isn't just about what you DO.

    It's about what your mind practices repeatedly before you ever take action.

    This episode will help you:

    • stop mentally spiraling
    • catch catastrophic thinking faster
    • strengthen your self-trust
    • and train your brain to imagine possibility instead of fear

    PLUS — I'll share how I personally use my new Reframe Engine AI tool to interrupt anxious thought spirals in real time and retrain my thinking within minutes instead of spending 45+ minutes stuck in overthinking loops.

    If you're tired of your brain working against you…this episode is for you.

    Grab a spot in the Mid-Year Reset ➡️ www.trishblackwell.com/midyear

    🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

    www.trishblackwell.com/24for24

    🎉STOP CARING WHAT PEOPLE THINK
    www.trishblackwell.com/stopcaring

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE"; click here.
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    30 分
  • #702: Negative People (And How to Make Sure You're Not One of Them)

    #702: Negative People (And How to Make Sure You're Not One of Them)
    2026/05/05

    Most people aren't aware of how negative their thinking actually is.

    In this episode, we're diving into the concept of negativity bias—your brain's natural tendency to focus on problems, threats, and what's going wrong—and how it quietly shapes your confidence, decisions, and results.

    You'll learn how to:

    • Recognize sneaky negative thought patterns
    • Stop absorbing negativity from others
    • Shift the way you talk to yourself
    • Intentionally train your brain to look for what's working

    This isn't about toxic positivity.

    It's about mental training—and learning how to think in a way that actually moves your life forward.



    ⬇️ ADDITIONAL RESOURCES MENTIONED     ⬇️

    ✨ [NEW] ✨The Reframe Engine AI ➡️ www.trishblackwell.com/reframeai

    90-Day Identity Reset:➡️ www.trishblackwell.com/90day

    Improve Your Social Confidence ➡️ with this bundle (on sale now!)

    🔥 New Resource 🔥27+ Mind Games for Confidence

    ➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:

    🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE:

    www.trishblackwell.com/reframe

    📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

    🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!)

    www.collegeofconfidence.com

    🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

    www.trishblackwell.com/24for24

    🎉STOP CARING WHAT PEOPLE THINK
    www.trishblackwell.com/stopcaring

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE"; click here.
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    30 分
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