『The Confidence Chronicles』のカバーアート

The Confidence Chronicles

The Confidence Chronicles

著者： Erika Cramer
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Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here© 2026 The Confidence Chronicles マネジメント・リーダーシップ リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • Chasing Your Dreams Is Messier Than Anyone Tells You

    Chasing Your Dreams Is Messier Than Anyone Tells You
    2026/09/21
    I’m recording this episode sitting in a car in San Diego because honestly, that feels pretty appropriate for what I want to talk about. My family and I are travelling across America for two months while I speak, run my business, see family, create opportunities and chase some very big dreams. It’s fucking incredible. And sometimes it’s fucking hard. This episode is the part of chasing your dreams that doesn’t always make the highlight reel. In this episode: What nobody tells you about actually going after the thing you say you want Why the messy moments don’t mean the dream isn’t working What travelling, parenting, marriage and running a business at the same time is teaching me Why you have to be willing to invest, risk rejection and act without guarantees I am living something right now that once existed only in my head. It doesn’t look perfect. It looks real and I wouldn’t trade it. 🎟️ POSITIONED, PAID & PUBLISHED — MIAMI, OCTOBER 21 If you’re a woman in business ready to build your authority, elevate your personal brand and become known for what you do, come join me and Maha Abouelenein in Miami for Positioned, Paid & Published. We’re bringing you an incredible day designed to help you build your personal brand, position yourself, grow your authority and get known for what you do. Use code PPP20. 👉🏽 Get your tickets to Positioned, Paid & Published READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND? 📖 GET ERIKA'S BOOKS → Becoming Magnetic (Penguin Random House, 2025) → Confidence Feels Like Shit (2020) Available here: Shop Erika's books Amazon, Barnes & Noble or any audio book app 📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business → Grow Your Fanbase ♟️ THE QUEEN’S TABLE My high-level mentorship for women ready to step into leadership, visibility and legacy. → The Queen's Table ✨ THE NEXT LEVEL Build your confidence, audience and income. → The Next Level 🎤 BOOK ERIKA TO SPEAK For keynotes, corporate events, and women's leadership conferences in Australia and the USA: → Book Erika to speak 📲 FOLLOW ERIKA → Instagram → LinkedIn → Website → TikTok 👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES → Spotify → Apple Podcasts → YouTube → All platforms 🙏🏽 ENJOYED THIS EPISODE? Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!
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    17 分
  • Jen Gottlieb: How She Built Unshakeable Confidence

    Jen Gottlieb: How She Built Unshakeable Confidence
    2026/09/14
    Jen Gottlieb is an entrepreneur, bestselling author, international speaker and former performer who has built a career around communication, visibility and being seen. But this conversation goes far beyond how to look confident on a stage. Jen and I talk about what it actually takes to trust yourself, allow yourself to be seen before you feel ready, practise publicly without needing everyone’s approval, and navigate the line between being vulnerable and sharing parts of yourself that still need time to heal. In this episode: The daily practice that became her “confidence boot camp” Why being seen before you’re ready can accelerate your growth What watching Jerry Seinfeld practise imperfectly taught her about becoming great How to know what parts of your story are actually ready to be shared And underneath all of it is one of Jen’s simplest ideas about confidence: every promise you keep to yourself becomes evidence that you can trust yourself. If you’ve been waiting until you feel confident, polished or completely ready before you put yourself out there, this conversation will remind you that confidence isn’t something you have to wait for — it’s something you can build. 🎟️ JOIN JEN + ME AT FFFCON 2026 IN BOSTON Jen and I will both be at FFFCon 2026, September 25–26 in Boston. SAVE $100 on GA or VIP tickets with code: ERIKAFFF 👉🏽 https://fffcon.fabfiercefemales.com/ READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND? 📖 GET ERIKA'S BOOKS → Becoming Magnetic (Penguin Random House, 2025) → Confidence Feels Like Shit (2020) Available here: https://shop.thequeenofconfidence.com/collections/book Amazon, Barnes & Noble or any audio book app 📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business → https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout ♟️ The Queen’s Table My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ ✨ The Next Level Build your confidence, audience and income. → https://thequeenofconfidence.com/the-next-level/ 🎤 BOOK ERIKA TO SPEAK → For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/ 📲 FOLLOW ERIKA → Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en → LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/ → Website: https://thequeenofconfidence.com/about/ → TikTok: https://www.tiktok.com/@thequeenofconfidence 👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES → Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI → Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 → YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI → All platforms: https://thequeenofconfidence.com/podcast/ 🙏🏽 ENJOYED THIS EPISODE? Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!
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    50 分
  • The Business Was Growing. We Were Dying.

    The Business Was Growing. We Were Dying.
    2026/09/07
    🇺🇸 We’re taking the podcast on the road! We’re travelling around America as a family for the next two months and trying a whole new format while we’re away. Tell us in the comments: what do you want to see from us while we’re travelling? Behind the scenes, business, marriage, family, travel chaos? Let us know. Now, about this episode... Last year was one of our biggest years in business. It was also fucking exhausting. The business was growing, the opportunities were coming, but the way we were operating was no longer sustainable. So Hamish and I made a decision that felt completely counterintuitive: We slowed everything down. And it changed the way we run our business. In this episode, you'll learn: • How to spot the bottlenecks keeping your business dependent on YOU • Why slowing down can actually help you scale faster • How better systems can give you back your time and energy • What I had to change as a leader to trust my team and let go If your business is growing but you’re exhausted, doing too much or constantly thinking “it’s just easier if I do it myself”, this one is for you. Sometimes the next level isn’t doing more. It’s building a better way to do it. READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND? 📖 GET ERIKA'S BOOKS → Becoming Magnetic (Penguin Random House, 2025) → Confidence Feels Like Shit (2020) Available here: https://shop.thequeenofconfidence.com/collections/book Amazon, Barnes & Noble or any audio book app 📩 GROW YOUR FANBASE — Learn the timeless skill that turned my 1,000 followers into a 7 figure global business → https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout ♟️ The Queen’s Table My high-level mentorship for women ready to step into leadership, visibility and legacy. → https://thequeenofconfidence.com/the-queens-table/ ✨ The Next Level Build your confidence, audience and income. → https://thequeenofconfidence.com/the-next-level/ 🎤 BOOK ERIKA TO SPEAK → For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/ 📲 FOLLOW ERIKA → Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en → LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/ → Website: https://thequeenofconfidence.com/about/ → TikTok: https://www.tiktok.com/@thequeenofconfidence 👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES → Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI → Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022 → YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI → All platforms: https://thequeenofconfidence.com/podcast/ 🙏🏽 ENJOYED THIS EPISODE? Please subscribe so you never miss one. It takes 30 seconds and it means everything to us! Chapters 00:00:00 The Business Was Growing. We Were Dying. What we changed before it broke us. 00:05:33 48 Speaking Events and Total Exhaustion 00:07:07 How Do We Scale Without Dying 00:09:05 Finding the Bottlenecks: ME 00:11:20 Slowing Down to Speed Up 00:17:09 Investigating Every Process: Why Do We Do It This Way? 00:21:17 The Breakthrough: From Overwhelmed to Calm and Organized 00:23:17 What Really Changed in the Business 00:23:37 Why We Chose Team Over Agencies 00:25:38 When Everything Started Working Again 00:44:04 Confidence Is Trusting Yourself When Everything Feels Wrong
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    45 分
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