『The Compassionate Recovery Podcast』のカバーアート

The Compassionate Recovery Podcast

The Compassionate Recovery Podcast

著者: Jeremy Mast
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Welcome to The Compassionate Recovery Podcast — the show dedicated to helping individuals heal, grow, and reclaim their lives through honest conversations, expert insights, and compassionate support.

Hosted by Jeremy Mast, LMFT, CSAT-S, Owner and Clinical Director of The Center for Integrative Change, this podcast explores the deeper emotional, relational, and psychological aspects of recovery. From addiction and trauma to mental health, relationships, personal growth, and healing, Jeremy brings a grounded and empathetic approach to every episode

Whether you are navigating your own recovery journey, supporting a loved one, or seeking greater emotional wellness and self-understanding, The Compassionate Recovery Podcast offers hope, practical tools, and meaningful conversations designed to remind you that healing is possible — one conversation at a time.

Subscribe and join us as we explore the path toward connection, resilience, and lasting transformation.

For more information on Jeremy and The Center For Integrative Change visit https://www.centerforintegrativechange.com

Copyright 2026 All rights reserved.
人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Episode 16: Betrayed but Not Broken: Mindfulness, Healing and Reclaiming Yourself | Mari Lee
    2026/08/31

    How do you begin to feel safe again when betrayal has shaken your trust, your relationship and your sense of self?

    In this episode, Jeremy Mast welcomes therapist, author and betrayal trauma specialist Mari Lee for a compassionate conversation about healing after infidelity, pornography addiction and sexual betrayal.

    Drawing on her personal experience and work with betrayed partners, Mari explores why checking, replaying conversations and constantly searching for reassurance can become part of the response to betrayal. She discusses the shame many partners carry, the impact of gaslighting and why being told to “just move on” can leave people feeling even more alone.

    Mari also guides listeners through a vivid imagery exercise and shares ways to approach recovery through mindfulness, self-compassion, supportive relationships and clearer boundaries.

    Whether you’ve experienced betrayal yourself, are supporting someone who has, or work with couples navigating recovery, this conversation offers understanding and hope.

    In this episode, we explore:

    • Mari’s personal story and what led her to support betrayed partners.
    • Understanding hypervigilance, intrusive thoughts and safety-seeking behaviors.
    • Mindfulness and guided imagery as tools for grounding.
    • Gaslighting, self-blame and the pressure to forgive before you’re ready.
    • Why rebuilding trust involves consistent actions over time.
    • Finding support that understands betrayal trauma.
    • Reclaiming your needs, values, boundaries and personal agency.
    • Making room for anger, grief and the future you thought you would have.

    Connect with Mari Lee

    For counseling inquiries: mari@growthcounselingservices.com

    For therapist consultation, business coaching and book-writing support: mari@thecounselorscoach.com

    Connect with Jeremy and the Center for Integrative Change

    Looking for support on your recovery journey? Visit CICFreeConsult.com to schedule a free consultation with a therapist or coach.

    If this conversation resonated with you, share it with someone who may need it and subscribe to The Compassionate Recovery Podcast.

    Recovery is hard work. You don’t have to do it alone.

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    36 分
  • Episode 15: Faith, Shame, and Compassionate Recovery | Spencer Posey
    2026/08/24

    Licensed therapist and The Compassionate Recovery host Jeremy Mast welcomes Spencer Posey, a licensed marriage and family therapist and certified sex addiction therapist, to discuss how Christian faith can shape recovery from porn and compulsive sexual behaviors and the impact on betrayed partners. They note faith can intensify shame and stigma, leading people to label themselves “addicted” even when patterns may not meet clinical criteria, and contrast this with the ICD-11 category of compulsive sexual behavior disorder. Spencer describes the church’s frequent use of labels like “moral failure” and how shame fuels the addiction cycle, while offering a scriptural reframe using Zechariah 3 and Mark 9 to emphasize God meeting people in brokenness rather than condemnation. They also connect shame reduction to improved relationship repair and encourage both struggling individuals and partners that they are not alone and that supportive resources and community can help.

    00:00 Welcome to the Podcast

    01:19 Meet Spencer Posey

    03:30 Faith Shame and Porn

    08:01 Shame Cycle Explained

    10:00 Zechariah Reclothing Image

    14:17 Addiction Labels and Language

    19:56 Recovery Steps with Faith

    29:56 Couples Trust Rebuilding

    33:49 Betrayed Partners in Church

    36:52 Advice for Men and Partners

    42:53 Resources and Closing

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    45 分
  • Episode 14: Understanding Enmeshment: Boundaries, Guilt, and Recovery | Dr. Ken Adams
    2026/08/17

    Jeremy Mast introduces the Compassionate Recovery Podcast and interviews Detroit psychotherapist and author Dr. Ken Adams about enmeshment as a developmental trauma issue. Dr. Adams defines enmeshment as excessive emotional closeness and dependency where boundaries feel inconceivable, leading to submission and subjugation of self, anxious attachment, and a diminished sense of identity. He describes the internal experience as chronic guilt, misplaced loyalty, and anxiety that disrupt autonomy and relationships, often placing a romantic partner “in the back seat” to the family of origin. Dr. Adams distinguishes “divorcing” internal obligation contracts from “amputating” parents, emphasizing renegotiated family roles, reordered loyalties toward self and partner, and protecting “ritual space” for personal growth. He links enmeshment to sexual problems and sex addiction as an escape and misplaced rebellion.

    00:00 Welcome to the Podcast

    01:17 Meet Dr Ken Adams

    02:08 New Book Announcement

    03:39 What Is Enmeshment

    06:10 Origins and Early Clues

    08:38 Emotional Experience and Guilt

    12:07 Divorcing the Internal Contract

    14:32 Boundaries Beyond Distance

    18:29 Partners and Loyalty Binds

    24:30 Enmeshment and Sexual Acting Out

    27:23 Resources for Adults and Parents

    33:23 Renegotiating Loyalties

    37:29 Protecting Ritual Space

    41:50 Transparency Without Submission

    43:39 Wrap Up and Next Steps

    44:21 Final Outro

    Links:

    Dr. Ken Adams: www.overcomingenmeshment.com

    Center for Integrative Change: www.CICFreeConsult.com

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    45 分
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