Are you ready to manifest NOW?!! Here are my steps to manifest simply and quickly!!

This is a topic I regularly talk about on my social media accounts that my audience wants to learn more about, so here you go! Enjoy!

This is the final episode of season 3 of the Collab and Gab podcast. If you have suggestions for season 4, message me!

Shout out to my incredible podcast editor, Ary: @arkipedia_

Follow Spiritual Business Manager & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

Podcast Instagram @thecollabandgabpodcast

Today’s episode is our last guest episode - we are learning about Flower Essence creation with Sarah Juniper Smith. I hadn’t heard about flower essence tinctures really until I started talking to Juni about it and this conversation was sooo cool. If you are earthy, if you are witchy, if you are spiritual, this is an incredible conversation.

Juni and I end up talking about so many different topics that are deep in the woowoo. She is so knowledgeable and I learn so much from her. It’s really the reason I wanted to have her on.

We also get into a lot of feminine energy, maternal energy - the different archetypes women go through throughout their life, as well as lineage that dates far back.

So enjoy our conversation and stay until the end to see the tarot card I pull that resonates with this episode!

Sarah Smith, affectionately known as Juniper or Juni, is a holistic practitioner, teacher, and founder of Juniper Sentiments, where she supports individuals through Flower Essence Therapy, Reiki, Integrative Energy Therapy (IET), spiritual womb healing, herbal wellness, women's circles, and intuitive guidance.

Her work is deeply rooted in the Divine Feminine and the Rose Lineage, having completed a three-year Wise Woman apprenticeship centered on the teachings of Mary Magdalene, Rose Priestess traditions, trauma-informed women's space holding, flower essence therapy, and sacred ceremony. She is also a Certified Medicinal Herbalist, Certified Flower Essence Therapy Practitioner, Certified Usui Reiki Practitioner, and Certified Integrative Energy Therapy (IET) Practitioner.

Sarah also serves as the Director of Operations and Wellness at Airmid Wellness & Counseling Center, where she leads the wellness division and teaches meditation, yoga, sound baths, breathwork, and mindfulness practices while helping make holistic healing accessible to the community.

Whether she's facilitating a sound bath, guiding meditation, or working one-on-one with clients, Sarah's passion is creating spaces where people can reconnect with themselves, find balance, and experience meaningful transformation.

WEBSITE: www.junipersentiments.com

INSTAGRAM: @junipersentiments

NEW EPISODES EVERY FRIDAY! Make sure to subscribe and turn on notifications wherever you listen to episodes!

Follow Spiritual Business Manager & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

Podcast Instagram @thecollabandgabpodcast

Join me in a 10 minute guided meditation to help you relax your body and mind, as well as help you sleep better at night.

We often struggle when our minds are moving so fast throughout the day and we don't take time to actually calm our minds down, so this is your opportunity to do so.

Get nice and cozy laying down and settle into this calming meditation.

NEW EPISODES EVERY FRIDAY! Make sure to subscribe and turn on notifications wherever you listen to episodes!

Follow Spiritual Business Manager & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

Podcast Instagram @thecollabandgabpodcast