Danny Hultzen, Chicago Cubs, UVA, baseball, sports psychology, resilience, coaching, injuries, personal growth, identity, Seattle Mariners, Virginia Cavaliers, Corey Smallwood, Trey Belcher

In this episode of Coaches Unscripted, Trey Belcher and Coach Corey interview Danny Hultzen, the pitching manager for the Chicago Cubs. They discuss Danny's journey from being a standout player at UVA to facing significant challenges in his professional career, including injuries and the mental aspects of sports. Danny shares valuable lessons learned from his experiences, emphasizing the importance of personal growth, resilience, and the psychological factors that influence performance. The conversation also touches on the transition from player to coach and the role of a pitching coach in player development.

Chapters

00:00 Introduction to Danny Hultzen

01:02 The Impact of UVA on Personal Growth

03:00 Lessons from Sports Beyond the Field

06:46 The Roller Coaster of Professional Baseball

09:06 Rehab and Self-Realization

11:10 The Dream of Major League Baseball

12:30 Caring Less: A New Perspective

17:09 The Psychology of Sports and Burnout

20:01 Transitioning from Player to Coach

22:22 Finding New Identity After Sports

26:07 The Thrill of Competition and Alternative Outlets

29:34 Memorable Moments in College Baseball

33:45 Behind the Scenes in Player Development

39:02 Viewing Baseball Through a New Lens

In this episode of the Coaches Unscripted podcast, host Trey Belcher and Coach Corey Smallwood welcome Bobby Capuccio, a leader in wellness and behavior change. The conversation explores themes of resilience, personal growth, and the importance of mentorship in the fitness industry. Bobby shares his personal journey, discussing how his challenging childhood shaped his understanding of agency and resilience. He emphasizes the role of mentors in his career and the significance of authenticity in public speaking. The episode concludes with insights on connecting with audiences and the balance of ego and humility in leadership.

Bobby Capuccio, resilience, fitness, mentorship, personal development, agency, authenticity, public speaking, ego, humility, Corey Smallwood, Trey Belcher, Coaches Unscripted

Chapters

00:00 Introduction to Bobby Capuccio

01:26 The Importance of Resilience and Kindness

05:40 Bobby's Journey into Fitness

11:04 The Role of Agency in Personal Growth

21:07 Influential Mentors in Bobby's Career

24:28 Influential Figures in the Fitness Industry

26:36 The Journey of Personal Growth and Sharing Ideas

31:15 The Art of Public Speaking and Storytelling

36:48 Ego vs. Humility in Presentation

43:37 Connecting with the Audience

In this episode of the Coaches Unscripted Podcast, host Trey Belcher and Coach Corey Smallwood welcome Anthony Renna, the godfather of the fitness podcast space. They discuss the evolution of the Strength Coach Podcast, the importance of storytelling in coaching, and the impact of networking within the fitness community. Anthony shares insights from his journey, memorable guests, and the philosophy behind podcasting. The conversation emphasizes the value of connections, the future of the industry, and the significance of helping others succeed in their fitness journeys.

#fitness, #podcasting, #strengthtraining, #coaching, #gymdesign, #networking, #storytelling, #personalbranding, #industryinsights, #community building

In the inaugural episode of the Coaches Unscripted Podcast, hosts Trey Belcher and Corey Smallwood introduce their mission to share stories, insights, and experiences from the fitness industry. They emphasize the importance of community, personal growth, and the shared journey of coaches and trainers. The conversation highlights their own paths to launching the podcast, the challenges of self-doubt, and the significance of creating a fun and engaging environment for clients. The hosts invite listeners to connect and participate in building a supportive community within the fitness world.

In this episode of the Coaches Unscripted Podcast, host Trey Belcher and guest Corey Smallwood delve into Corey's life-changing car accident, his journey from being an elite athlete to a fitness coach, and the resilience required to overcome adversity. They discuss the importance of helping others through their struggles and how pivotal moments in life can lead to unexpected blessings. The conversation emphasizes the significance of perspective, personal growth, and the impact of mentorship in the fitness industry.

In this episode of the Coach Unscripted podcast, hosts Trey Belcher and Corey Smallwood discuss Trey's circuitous journey from a history degree holder to a fitness professional and gym owner. They reflect on the importance of hands-on learning, networking, and mentorship in the fitness industry, as well as the challenges and growth that come with transitioning from a firefighter to a business owner. The conversation emphasizes the value of community, personal growth, and the lessons learned along the way.

fitness, coaching, business, mentorship, networking, personal growth, gym ownership, challenges, community, Perform Better Summit

00:00 Introduction and Perform Better Summit Highlights

02:31 Trey's Journey into Fitness and Coaching

04:50 Transitioning from Insurance to Firefighting

07:08 Building Relationships in the Fitness Industry

09:27 Leaving the Fire Department for Personal Growth

11:37 The Quest for Business Acumen in Fitness Coaching

19:08 From Hobby to Business: The Journey Begins

21:15 Navigating Challenges: The Impact of COVID-19

24:11 Building a Support System: The Importance of Community

26:13 Seeking Knowledge: The Value of Asking Questions

28:45 Growth Through Experience: Learning from Mistakes

31:24 The Evolution of a Gym Owner: From Firefighter to Entrepreneur

33:54 Sharing Knowledge: Paying It Forward in the Fitness Industry

37:42 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4

In this episode of the Coaching Unscripted podcast, host Trey Belcher and Coach Corey Smallwood welcome fitness expert Josh Henkin, founder of DVRT and Ultimate Sandbag Training. The conversation delves into Josh's journey in the fitness industry, his personal struggles with back issues, and how these experiences shaped his innovative training methods. They discuss the importance of identifying movement gaps, the role of critical thinking in coaching, and the integration of mind-body practices like Tai Chi into fitness. Josh shares insights on building engaging presentations and the future of DVRT, emphasizing the need for a deeper understanding of fat loss and the emotional aspects of training.

DVRT, Ultimate Sandbag, fitness training, movement patterns, critical thinking, Tai Chi, mind-body practices, coaching, personal development, injury recovery, Josh Henkin, Corey Smallwood, Trey Belcher, Coaches Unscripted

00:00 Introduction to the Podcast and Guest

01:22 The Birth of DVRT and Ultimate Sandbag Training

10:00 Josh's Journey Through Injury and Recovery

19:26 The Role of Critical Thinking in Coaching

28:01 Engaging with the Fitness Community and Education

32:25 Building Relatable Presentations

36:18 The Journey to Becoming a Presenter

36:44 The Importance of Offering Value

38:27 Exploring Movement and Longevity Training

41:30 Mind-Body Practices and Their Impact

47:39 Future Directions in Fitness Education

In this episode of the Coaches Unscripted Podcast, host Trey Belcher and Coach Corey Smallwood welcome Pete Holman, a renowned physical therapist and innovator in the fitness industry. They discuss Holman's journey in product development, the importance of curiosity and flow state in entrepreneurship, and the intrinsic drivers that lead to success. The conversation emphasizes the significance of building relationships in the fitness industry, the challenges of business, and the need for continuous learning and self-mastery. Holman shares insights on how to create a positive impact through personal training and the importance of community in fostering growth and connection.

fitness innovation, product development, entrepreneurship, flow state, personal training, community building, self-mastery, curiosity, health and wellness, business challenges

00:00 Introduction to Innovation in Fitness

01:38 The Journey of Product Development

04:53 Understanding the Market Needs

09:22 The Role of Curiosity in Entrepreneurship

13:01 The Importance of Health and Wellness

17:55 Finding Flow State in Business

21:14 The Birth of FedEx: Lessons in Business Innovation

24:54 Self-Mastery and Commitment to Excellence

29:36 Building Relationships: The Personal Touch in Training

35:40 Continuous Learning: The Journey of Growth

41:02 The Glute Slide: Innovation in Fitness Equipment

43:02 THE COACHES UNSCRIPTED PODCAST (Presentation).mp4