Whether you are an experienced rider, have had little to do with horses or are afraid of horses, they can teach you so much about yourself.

In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt and Alison Cox about their experiences with horses, what they’ve learned from horses, and what they’ve got from facilitating Conscious Horse Conscious Rider classes.

Keys Takeaways

• Cody, Sarah & Alison
• The First Time
• The Physicality Of Riding
• Everything I Learned, I Learned From A Horse
• Riding From The Zone
• Preventing Spooking
• Be The Energy Of Another Horse
• Conscious Horse Conscious Rider Classes

Daily Questions:

• “What can we be together today? What can I bring here for you?”
• “What would I like to feel in this situation?”
• “What else is required here that I’m not being?”
• “What would being a good herd member be like? What does my horse require of me, and where can I make them feel safe?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Sarah Watt

• Sarah’s Website
• Sarah’s Instagram
• Sarah’s Facebook

Follow Alison Cox

• Alison’s Website
• Alison’s Instagram
• Alison’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Conscious Horse Conscious Rider: https://www.accessconsciousness.com/en/micrositesfolder/chcr
• Conscious Horse Conscious Rider class at El Lugar: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/conscious-horse-conscious-rider/conscious-horse-conscious-rider-2-day-class_638750809481088599/details
• 1883: https://www.imdb.com/title/tt13991232
• Let’s Talk Horses: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast
• Warrick Schiller: https://warwickschiller.com

What if you had 10 keys to total freedom available to you? Would you want to know what they are and how to use them?

In this episode of Choice, Change and Action Simone Milasas talks with Ava Pandit about 10 Access Consciousness keys to total freedom and how they’ve applied them in their lives.

Most people focus on problems, not possibilities. If something is not working in your life, one of the keys will assist you to change it. There is so much more available than what we're currently choosing

Keys Takeaways

• Using The Tools
• Ava’s Introduction To Access
• Start Asking Questions And Follow The Energy
• Key 1: Would An Infinite Being Truly Choose This?
• Key 2: Everything Is Just An Interesting Point of View
• Key 3: Living In 10 Second Increments
• Key 4: Living As The Question, Not The Answer
• Key 5: No Form, No Structure, No Significance
• Key 6: No Judgement, No discrimination, No discernment
• Key 7: No Drugs Of Any Kind
• Key 8: No Competition
• Key 9: Do Not Listen To, Tell Or Buy The Story
• Key 10: No Exclusion
• What’s Next?

Daily Questions:

• “How does it get any better than this?”
• “Would an infinite being truly choose this?”
• “Would an infinite being judge anybody choosing this?”
• “What can I be?”
• “This 10 seconds, what am I choosing?”
• “Am I excluding myself from this choice?”
• “What does this create? What does that create? Which choice do I want to make?”
• “What possibility is available here?”
• “If this wasn't a problem and it was a situation, what action would I take?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Ava Pandit

• Ava’s Website
• Ava’s Instagram
• Ava’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Creative Edge of Consciousness: https://www.creativeedgeofconsciousness.com
• 10 Keys To Total Freedom book by Gary M Douglas & Dr. Dain Heer: https://www.accessconsciousness.com/en/shop-catalog/book/the-tenkeys-to-total-freedom
• Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars
• The Foundation: https://www.accessconsciousness.com/en/classes/the-foundation
• Choice for Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities
• Are You Listening?: https://www.accessconsciousness.com/en/shop-catalog/advanced-special-classes/are-you-listening-aug-25-teleseries

Do you force yourself to workout for a set amount of time? What if you could just enjoy the movement instead?

In this episode of Choice, Change and Action Simone Milasas talks with Aelleen Del Valle about choosing from joy rather than from time and numbers and expectations, because this is your life and you can choose anything.

Whatever you choose is not right or wrong. Choose what brings you joy. Aelleen enjoys running around her city of Panama; and she also enjoys just doing nothing, laying on her bed scrolling through social media. In what ways can you be with your body and enjoy the space and whatever you are doing in the moment? Where can you be the joy of living?

Keys Takeaways

• Exploring Movement
• Where And How Do You Like To Move Your Body?
• Don’t Make It About The Numbers
• Choosing More Joy

Daily Questions:

• “Body, what would we like to explore today?”
• "What can I choose today for more joy?”
• "What can I choose right now?”
• “What else is possible?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Aelleen Del Valle

• Aelleen’s Website
• Aelleen’s Instagram
• Aelleen’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• MovesMethod: https://movesmethod.com
• Maestro class: https://www.accessconsciousness.com/en/class-catalog/core-classes/maestro/maestro-class

Growing up, what did you think relationships were meant to look like; what were your parents and everybody else projecting at you that you were supposed to choose?

There is a different possibility available. Is now the time to look at all the places where you have bought into everyone else’s points of views about relationships rather than ask yourself what you would like to create?

This episode of Choice, Change and Action is an excerpt from a Relationships Done Different class facilitated by Simone Milasas, which focuses on choosing for you rather than just choosing what everybody else has done. Because, relationship should be a choice, not a necessity.

Keys Takeaways

• What Do You Think Relationships Are Meant To Look Like
• What Would You Actually Like Relationship To Be?
• Stop Using Outside References For Relationship
• The Righteousness Of Your Point Of View
• You Have Choice
• What Personalities Have You Created in Your Relationships?

Daily Questions:

• “If I was choosing my reality with relationships, what would I choose?”
• “If I was choosing my reality with sex, what would I choose?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search
• Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details/

Do you trust yourself, have allowance for yourself, honour yourself, have vulnerability with yourself and are grateful for you?

In this episode of Choice, Change and Action Simone Milasas talks with Sarah Grandinetti about the 5 Elements of Intimacy: trust, allowance, gratitude, vulnerability, and honor.

Where have you misidentified the meaning of these words? Are you avoiding any of them? What if everything you have ever been told is a lie?

What else could be possible if you started to play with the 5 Elements of Intimacy in all areas of your life?

Keys Takeaways

• The 5 Elements Of Intimacy
• Teaching Other People How To Treat You
• Choosing Greater
• Playing With The 5 Elements Of Intimacy
• What Are You Making Matter?
• Consciousness Is A Marathon
• How Many Elements of Intimacy Are You Avoiding?
• Change Parenting, Change The World
• What Works For You?
• It’s About The Energy

Daily Questions:

• “Where am I not choosing …(insert element)... right now?”
• "What else can I choose here?”
• “What else is possible?”
• "What would it take to change this?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Sarah Grandinetti

• Sarah’s Website
• Sarah’s Instagram
• Sarah’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Inside Out movie: https://www.imdb.com/title/tt2096673
• Relationships Done Different facilitators: https://www.accessconsciousness.com/en/micrositesfolder/relationship-done-different/the-facilitators-search/?PageSize=25&SortBy=lastName&Descending=false¤tPageNumber=1&FacilitatorCertificationIds=10907&FacilitatorCertificationIds=203745&PopHostsOnly=false
• Relationships Done Different 10 week Program with Sarah Grandinetti: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different---10-week-program_638898754549063671/details
• Relationships Done Different online class with Simone Milasas: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details

What choices can you make today that allow a different, greater future for us all here on this amazing beautiful planet?

In this episode of Choice, Change and Action Simone Milasas talks with Sarah Watt about land, animals, bodies and the impact of stopping and taking a moment to just be. Sarah truly believes that living has to include being in communion with the Earth and the animals and your body, and acknowledging the contribution they are to each other.

Recently she moved interstate to Tasmania, the island state of Australia, which she is extremely grateful for. And, she says that, rather than it being a result of any major choice, it was following the energy of a series of small choices that led her there.

No matter where you are located, the land desires consciousness. What would it be like to be a leader of the future and create a better planet by the everyday small choices that you make?

Keys Takeaways

• Stopping And Taking A Moment
• The Contribution That Animals Be
• The Earth, The Animals And Your Body
• The Land Desires Consciousness
• What If You Flipped Judgement Into Gratitude?

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Follow Sarah Watt

• Sarah’s Website
• Sarah’s Instagram
• Sarah’s Facebook

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Let’s Talk Horses, Life, Living podcast: https://www.sarahwatt.com.au/lets-talk-horses-life-living-podcast
• The Long Walk by Slavomir Rawicz: https://www.amazon.com.au/Long-Walk-True-Story-Freedom/dp/149302261X

Is what you’re currently choosing enough for you?

In this episode of Choice, Change and Action Simone Milasas talks about losing the definitions of who, what, why, where, when, how you think you are, so that you have a different choice available to you.

You choose everything that shows up in your life. If you let go of your definitions and your belief system of what you think you are or where you're at with business, money, bodies, relationships, all of it, what else is possible upon your request?

You are the one who has defined what you can have and what you can’t have, what you can receive and can’t receive. So, if you want to change something, change your definitions.

Keys Takeaways

• Asking For More
• Losing Your Definitions Of Money
• Losing Your Definitions Of Business
• Losing Your Definitions Of Bodies
• Losing Your Definitions Of Sex
• Losing Your Definitions Of Relationships
• Who, What, Where, When, Why, How Are You Today?

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Getting Out Of Debt Joyfully book: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully
• Getting Out Of Debt Joyfully, online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-with-an-advanced-faci_638816956380588743/details
• Choice for Possibilities, Australia & online: https://www.accessconsciousness.com/en/class-catalog/core-classes/choice-of-possibilities/choice-for-possibilities_638779979130393867/details
• Relationships Done Different online: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different-with-an-advanced-faci_638715210734783540/details
• The Profit Club membership: https://www.simonemilasas.com/profitclub

What insane points of views do you have about money?

This episode of Choice, Change and Action is an excerpt from a Getting Out of Debt Joyfully Intro class where Simone Milasas introduces you to some of the Access Consciousness tools she used to go from $187,000 in debt to financial freedom.

You can create more money. You can change your point of view around money and ask for more to show up. You have to be willing to take action though. You have to be willing to choose a different reality.

Are you ready to make the demand of yourself and request of the universe to change your financial reality?

Keys Takeaways

• Getting Out Of Debt Joyfully
• Who Does It Belong To?
• What Are You Currently Choosing?
• The Insane Points Of Views
• Are You Willing To Receive Money?
• You Can Have It!

Daily Questions:

• “What do I love about being in debt?”
• “What do I love about having no money?”
• “Is this my point of view around money?”

Useful Links:

• The Clearing Statement explained
• Access Consciousness Website
• Choice, Change & Action Podcast Instagram

Follow Simone Milasas

• Simone’s Website
• Simone’s Instagram
• Simone’s Facebook
• Simone’s YouTube
• Simone’s Telegram
• Simone’s Contact Email

Play with Simone Milasas

• The Profit Club membership
• Getting Out of Debt Joyfully Taking Action online video course
• All Upcoming Classes with Simone
• Past Class Recordings

Mentioned In This Episode

• Getting Out Of Debt Joyfully book: https://www.accessconsciousness.com/en/shop-catalog/book/getting-out-of-debt-joyfully
• Getting Out Of Debt Joyfully ~ Getting Started, Lima, Peru & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-getting-started_638869993656905805/details
• Getting Out Of Debt Joyfully Intro, Quito, Ecuador & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully---intro-class_638871516509602737/details
• Getting Out Of Debt Joyfully ~ Getting Started, Perth, Australia & Online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-getting-started_638846668338987000/details
• Getting Out Of Debt Joyfully, online class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/joy-of-business/getting-out-of-debt-joyfully-with-an-advanced-faci_638816956380588743/details