What if one simple change could reduce your drinking by 80–90%… without willpower, shame, or complicated rules?

In today’s episode, I’m sharing the surprisingly powerful shift most women avoid — and why making this one decision can transform your entire relationship with alcohol.

You’ll walk away with clarity, confidence, and a plan that finally feels doable.

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👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683

Visit my Website: https://thecatholicsobrietycoach.com

The holidays bring joy… but they also bring stress, pressure, old patterns, and sneaky cravings that seem to appear out of nowhere. If you’re trying to drink less (or stay alcohol-free) during Advent and Christmas, you are not alone — and you are not doing anything wrong.

In this episode, I’m sharing five powerful faith + neuroscience tools to help you stay grounded and intentional this season… even when the emotions, triggers, and holiday chaos hit hard.

You’ll learn:

• What’s really happening in your brain during a craving
• A simple reset technique you can use anywhere, anytime
• Why the holidays stir up old patterns
• How to find peace and clarity without relying on alcohol
• The small shifts that make the biggest difference

If you want to move through Advent with more calm, more presence, and more confidence in your alcohol-free (or sober-ish) journey, this episode will give you exactly what you need.

✨ If this episode blesses you:
Share it with a friend and leave a quick review on Apple or Spotify to help other women find this life-giving content.

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👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683

Visit my Website: https://thecatholicsobrietycoach.com

Ready to start January feeling clear, steady, and actually supported?
In this episode, Christie shares how to prepare for January before you get there—so you don’t hit January 1st exhausted, overwhelmed, or starting from zero.

We’ll talk about:

• why so many women feel drained after Christmas
• how to avoid the post-holiday crash
• simple routines that help you feel grounded
• mindset shifts for a calmer New Year
• how to reduce alcohol during the holidays
• preparing for Dry January without pressure or perfection
• how support + community make change doable

You’ll walk away with practical tools to enter January feeling clear, peaceful, and confident—not burnt out.

Drop us a Question or Comment

The Sober-ish Advent & New Year Reset blends faith, neuroscience, and identity work to help Catholic women drink less, interrupt cravings, and be present through Advent, Christmas, and into the New Year. If you’re craving a season of peace and presence, join us before Nov 30th → https://courses.drinklessornotatall.com/courses/soberish-advent-new-year-reset

👉🏻 GRAB the Catholic Mom Bundle: 33 faith-filled resources for $25, only from November 17–21 (ends 11:59 PM EST) https://catholic-mom-bundle.myshopify.com/?ref=CHRISTIEWALKER

👉🏻 JOIN THE Sober-ish Advent & New Year Reset
https://courses.drinklessornotatall.com/courses/soberish-advent-new-year-reset

👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683

Visit my Website: https://thecatholicsobrietycoach.com