『The Catching Sunshine Podcast with Carolyn Cooper』のカバーアート

The Catching Sunshine Podcast with Carolyn Cooper

The Catching Sunshine Podcast with Carolyn Cooper

著者: Carolyn Cooper
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Welcome to Catching Sunshine, the podcast designed to bring more light, joy, and possibility into your day. Hosted by Carolyn Cooper—a passionate Possibilitarian, energy healing expert, and certified high-performance coach—this show is your go-to source for uplifting, bite-sized episodes that fit perfectly into your busy life. Whether you're starting your morning routine, taking a quick walk, or winding down after a long day, Catching Sunshine is here to give you a gentle boost and remind you that even on the grayest days, the sun is always shining above the clouds. With 15-minute-or-less episodes, Carolyn shares simple tools, stories, and ideas to help you find everyday moments of joy and make big positive shifts in your life. Each episode is filled with sparks of happiness to leave you feeling inspired, energized, and ready to brighten your corner of the world. If you’re ready to create more brightness in your life—one ray at a time—hit subscribe and join us on this journey of catching sunshine together. 🌞 Tune in and stay sunny side up!Copyright 2025 Carolyn Cooper 個人的成功 自己啓発
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  • 33. What to Read Next: 10 Books Worth Your Time—Here’s Why
    2025/07/25

    Looking for your next great read? In this episode, I’m sharing 10 books that have stayed with me—books I’ve highlighted, gifted, packed in my carry-on, and even talked about over dinner.

    These aren’t just popular titles—they’re ones that made me pause, reflect, smile, or see something differently. Some are soulful, some are smart, and a few might just land with you the way they did with me.

    This is a curated list pulled from my own stack of favorites—and whether you love to read or, like me, you're more of an Audible learner, I hope one of them feels like just the right fit for you.

    Want to check out the books I mentioned? I’ve put them all in one place: https://amzn.to/3IMorzY

    (this is an affiliate link)


    Don't forget to subscribe so you're notified when new episodes drop every Wednesday!

    Connect With Carolyn:

    Website: https://simplyalign.com/

    Instagram: Instagram: @simplycari

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    22 分
  • 32. What the Top 5 Regrets of the Dying Taught Me About Living
    2025/07/18

    What do the most common end-of-life regrets have to teach us about living more fully right now? This episode blends reflection, insight, and encouragement as we explore five universal regrets — and the five life-affirming invitations hidden inside each one. We’ll cover the different types of regret and I’ll also share a bit about author Bronnie Ware’s inspiring story and the lessons I took from her journey.

    Don't forget to subscribe so you're notified when new episodes drop every Wednesday!


    Connect With Carolyn:

    Website: https://simplyalign.com/

    Instagram: Instagram: @simplycari

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    17 分
  • 31. Small Distractions That Steal Big Focus -Lessons from Henry the Duck
    2025/07/10

    What if the thing stealing your focus isn’t actually that big — just sneaky? In this episode, we look at how tiny distractions (even the ones that seem productive) can quietly derail your day. With help from a storybook duck and a familiar metaphor, you’ll learn how to catch yourself sooner, reset with more ease, and stay connected to what really matters.

    Don't forget to subscribe so you're notified when new episodes drop every Wednesday!


    Connect With Carolyn:

    Website: https://simplyalign.com/

    Instagram: Instagram: @simplycari

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    14 分
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