Welcome back to The Caring Neurologist, where science meets storytelling and every conversation brings us closer to better care. In this episode, Dr. Sandeep Thakkar pulls back the curtain on a transformative vision for Parkinson’s and movement disorder care - a vision that challenges the outdated, fragmented healthcare system and reimagines what true, patient-centered excellence should look like.

You’ll hear Dr. Thakkar’s bold blueprint for a Center of Excellence: an integrated space where patients access everything from advanced clinical care and cutting-edge research, to on-site physical and speech therapy, nutrition consultations, mental health support, wearables, and even real-time technology solutions - all under one roof.

We’ll dive deep into the frustrations patients and their families face navigating the system, the gaps in access and coordination, and why innovation in research and technology can’t wait another decade to reach people who need it most. If you’ve ever wondered what’s possible when we stop settling for the status quo - and how multidisciplinary, tech-enabled, compassionate care could revolutionize the patient experience - this episode is for you.

Whether you’re a patient, caregiver, clinician, or someone who believes in progress, you won’t want to miss this inspiring discussion about building a better future for neurological care.

Timestamps:

00:00 Integrated Community Parkinson's Care

06:56 Comprehensive Care for Chronic Illnesses

08:24 Healthcare Access Without Limitations

11:09 Accessible Healthcare for All Patients

17:00 "Sensor Technology in Healthcare Monitoring"

18:08 Innovative Clinical Data Collection

23:58 Vision for a 21st Century Healthcare

27:06 Apple Watch Alerts Parkinson's Risk

31:25 Telemedicine Expansion in Healthcare

34:58 Comprehensive Health Clinic Vision

36:32 Expanding Parkinson's Research Network

39:32 Supportive Patient Inspires Podcast Efforts

43:38 Advocate in Healthcare and Research

48:02 "Visionary Healthcare: Building the Future"

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Welcome back to The Caring Neurologist! In this energizing episode, lucky number 13, host Dr. Sandeep Thakkar for a deep dive into one of the hottest topics in Parkinson’s care: movement as medicine. Together, they explore how exercise is not just symptom management, but an active tool in reshaping the progression and daily experience of Parkinson’s disease.

Dr. Thakkar shares the latest research about the brain-boosting powers of movement, from increasing dopamine and neurotrophic factors to helping regulate mood, sleep, and even digestion. Whether you’re newly diagnosed, a caregiver, or just looking to boost your neural health, you’ll come away with practical tips for building a balanced exercise routine tailored to your stage of Parkinson’s and abilities. Plus, you’ll hear real patient stories that prove it’s never too late to get moving, be it through dance, boxing, or even picking up juggling for the first time.

So if you’re curious about whether consistency or intensity matters most, if you want advice on starting safely, or if you’re just seeking a bit of motivation, this episode is packed with insights, humor, and inspiration to help you—and those you love, keep moving forward.

00:00 Healthcare Insights: Focus on Exercise

04:03 Parkinson's: Stretching and Balance Essentials

07:45 Exercise Boosts Brain Health

10:10 Holistic Exercise for Parkinson's Care

12:51 Essential Strength Training with Pilates

17:01 Improving Mobility and Coordination Techniques

21:58 Coordinated Exercise Benefits

23:32 Holistic Exercise for Wellness

26:17 Balanced Daily Exercise Routine

28:59 Parkinson's: High-Intensity Exercise Benefits

34:48 Future Book Plans: Patient Success Stories

38:15 Exercise Revives Sex Life for Seniors

39:02 Maximize Life, Stay Active

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Welcome back to The Caring Neurologist! In today’s episode, host Dr. Sandeep Thakkar dives deep into a topic too often overlooked: the unique challenges women face with Parkinson’s disease. Although Parkinson’s is typically studied and portrayed as affecting everyone similarly often depicted as an older man with hallmark symptoms today’s conversation unpacks why that perspective misses the mark for women, and what important gaps remain in our understanding, diagnosis, and treatment of Parkinson’s in female patients.

Dr. Thakkar explores how hormones like estrogen impact risk and progression, why women are often diagnosed later than men, and how symptom presentation, side effects, and even clinical research representation differ between the sexes. They also talk candidly about the emotional, psychological, and caregiving burdens unique to women living with Parkinson’s, and discuss actionable steps for doctors, advocates, and patients to move toward more gender-aware care.

If you’re curious about the science, the lived experience, and what the future of Parkinson’s care could look like for women, this episode is not to be missed. Let’s get started!

00:00 Parkinson's Misrepresentation in Research

05:49 Gender-Neutral Healthcare Challenges

07:19 Gender Disparities in Health Care

12:08 Estrogen's Protective Role in Parkinson's

16:07 Gender Differences in Disease Progression

17:52 Misdiagnosed Health Struggles

22:18 Women's Health & Environmental Risks

27:00 Gender Differences in Treatment Response

27:52 Addressing Gender Bias in Research

32:29 Personalized Neurotransmitter Therapy for Women

36:01 Gender Differences in Disease Experience

40:01 Exploring Hormonal Therapies' Future

41:01 Anticipating Episode 13

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Welcome back to “The Caring Neurologist,” where we dive deep into the mysteries of the brain and bring practical, real-life advice straight from the clinic. In this illuminating episode, Dr. Sandeep Thakkar takes on one of the most essential and underestimated pillars of our health: sleep.

Whether you’re living with Parkinson’s or just trying to get a better night’s rest, you’ll want to tune in as our hosts uncover the hidden connections between Parkinson’s disease and sleep disorders. They discuss how sleep struggles can be some of the earliest warning signs of neurological issues sometimes appearing years before classic symptoms do, why sleep disturbances are more than just an inconvenience, and how they affect everything from motor function to mood and memory.

Dr. Thakkar and Ursula break down the science behind the stages of sleep, explain what’s really going on when you act out your dreams, and share actionable tips for getting better rest, plus a few surprising truths about so-called sleep “remedies” we’ve heard for generations. They also answer listener questions about shifting sleep habits, choosing the right wearable tech, and when it’s time to see a specialist.

This episode isn’t just for those affected by Parkinson’s, it’s a wake-up call for anyone striving for better brain health. So grab your favorite non-dairy drink, get comfortable, and join us for an eye-opening discussion that just might change the way you sleep tonight.

00:00 "Sleep's Fundamental Importance"

06:06 "Stages of Sleep Explained"

09:51 Parkinson's: Acting Out Dreams

11:53 "Sleep Disruptions and PTSD Patterns"

14:05 Medication Side Effects: Insomnia and Daytime Sleepiness

19:38 Dopamine's Impact on Sleep and Cognition

22:53 Sleep Deprivation and Health Impact

26:12 Discussing Vivid Dream Causes

28:47 Improve Sleep with Daily Habits

31:08 Parkinson's and Sleep Disruption

34:06 "Sugar's Impact on Sensitive Brains"

39:36 Hopeful Advancements in Sleep Therapy

40:40 Adaptive DBS and New Parkinson’s Treatments

44:13 "See Neurologist for Movement Symptoms"

46:51 Future Episode on Sleep?

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Welcome back to The Caring Neurologist! In this milestone 10th episode, “The Future of Genetic Therapy in Movement Disorders,” the ever-insightful Dr. Sandeep Thakkar unravels the science and hope behind gene therapy for Parkinson’s disease and beyond. They break down what gene therapy really means, going beyond the headlines and “science fiction” buzzwords like CRISPR to explain how this groundbreaking approach aims to address the very root causes of movement disorders.

Dr. Thakkar shares the latest updates on clinical trials for therapies targeting genetic mutations like GBA1, and discusses how viral delivery systems and gene editing are shaping the next wave of Parkinson’s treatments. The conversation moves from technical breakthroughs to bigger questions about safety, personalized medicine, real-world challenges, and the immense hope these advances offer for patients and families.

Whether you’re living with Parkinson’s, care for someone who is, or are just fascinated by the future of medicine, this episode will leave you feeling both grounded and inspired. Stay tuned for an episode that’s as informative as it is hopeful!

00:00 Gene Therapy Advances

03:28 Gene Therapy for Parkinson's

07:24 Gene Editing: CRISPR Explored

12:43 GBA1 Mutation in Parkinson's Disease

16:15 Gene Therapy: A Parkinson's Update

17:09 Revolutionizing Care in Neurology

21:26 Gene Therapy Advancements in Huntington's Disease

26:17 Gene Therapy Delivery Challenges

29:43 Genetic Insights in Parkinson's Prevention

33:23 Understanding Future Changes in Gene Therapy

36:16 Balance Excitement and Challenges

37:37 Ozzy Osbourne's Impactful Legacy

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Welcome to another episode of The Caring Neurologist! In today’s insightful conversation, Dr. Sandeep Thakkar's talks about what Diet and Toxins Reveal About Brain Health. As one of the most-heard video podcasts in neurology, this episode tackles the crucial, and often misunderstood links between nutrition, environmental toxins, and brain health, especially for those living with Parkinson’s and movement disorders.

Dr. Thakkar explores how what we eat truly acts as medicine for the mind, breaking down the science behind everyday foods, healthy eating patterns, and why your grocery list matters more than ever. They discuss the impact of processed foods, why the “Mediterranean” and “MIND” diets win out, and offer practical advice for anyone feeling overwhelmed by conflicting dietary guidance and environmental health news. Whether you’re looking for clear advice on what to eat, how to minimize exposure to harmful substances, or realistic steps to improve your nutrition, this episode serves as a friendly guide to boosting your brain’s health one bite at a time.

Grab your favorite snack (just maybe skip the breakfast pizza), and join us for a relatable, evidence-based conversation designed to empower you on your journey to better brain health!

00:00 "Food as Fuel and Medicine"

05:00 Supporting Brain Health with Nutrition

08:39 Small Changes for Lasting Success

12:39 "Foods Harmful to Brain Health"

16:29 Pesticides, Farming, and Parkinson's Link

19:23 Water Contamination Awareness & Action

23:22 Choosing Clean Over Costly Organic

26:36 Consistent Healthy Eating Mindset

29:53 Sweets Worsen Parkinson's Symptoms

32:26 Enhanced Food Label Clarity

36:52 "Boost Health with Habits"

38:27 Artificial Sweeteners and Health Concerns

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Welcome to the eighth episode of The Caring Neurologist with Dr. Sandeep Thakar! In this thought-provoking conversation, Dr. Thakkar dives into the alarming links between Parkinson’s disease and environmental toxins, specifically the pesticides used at golf courses and in our own backyards. Inspired by a recent JAMA Neurology study, they unravel how living near manicured greens could impact long-term brain health, what specific chemicals are involved, and why these risks matter far beyond just golfers. Together, they answer pressing questions about real-life risk, discuss practical steps you can take to protect yourself and your loved ones, and challenge us all to advocate for stronger public health measures, without giving in to panic. Whether you’re a concerned parent, a public health enthusiast, or just curious about what’s really in your water, this episode will empower you with knowledge and leave you with actionable advice. Tune in to find out what might be hiding in your backyard, and what you can do about it.

00:00 Golf Course Proximity and Parkinson's Risk

04:25 Golf Course Pesticide Safety Concerns

08:30 Pesticides Cause Nervous System Damage

10:44 Pesticide Exposure and Brain Damage

15:47 Mindful Awareness of Water Safety

17:52 Environmental Safety Concerns in Golf Courses

20:22 "Concerns Over Industrial Farming Practices"

26:06 Diet, Chemicals, and Antibiotic Concerns

29:13 "Evaluating Food Safety and Diets"

31:16 Air and Car Pollution Concerns

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Welcome to episode seven of The Caring Neurologist, where hosts Dr. Sandeep Thakkar dives deep into the world of Parkinson’s disease, this time shining a spotlight on the cutting edge of clinical research. In this episode, Dr. Thakkar explains why research and care are inseparable for truly advancing Parkinson’s treatment, and opens up about the most exciting developments shaping the field today.

From discussing the importance and process of clinical trials, to breaking down how gene therapy, artificial intelligence, and novel therapies like stem cells are transforming what’s possible for Parkinson’s patients, this conversation is packed with hope and real-world insights. Dr. Thakkar shares his unique perspective as both a hands-on physician and research leader, offering a glimpse into promising new studies and explaining how patients can get involved in shaping the future of care.

If you or a loved one are navigating Parkinson’s or just curious about how research becomes real-life treatment breakthroughs, this episode is filled with practical wisdom, encouragement, and a peek at the innovations on the horizon. So grab your notebook and get ready to be inspired by Dr. Thakkar’s passion and expertise, as he remind us why curiosity, partnership, and patient empowerment are the driving forces behind progress.

Timestamps:

00:00 FDA Clinical Trial Phases

07:20 Advancements in Parkinson's Research

09:49 AI in Pharma: Molecular Insights

12:48 Parkinson's Research Developments

17:50 Parkinson’s as a Proteinopathy

20:53 Clinical Trial Participation Considerations

25:55 Pharma Influence on Politics

29:46 Parkinson’s Care and Research Hub

32:05 Purpose-Driven Career

34:16 Recording End Acknowledgment

The Caring Neurologist - Podcast Website - https://thecaringneurologist.com/

Dr. Sandeep Thakkar - LinkedIn - https://www.linkedin.com/in/sandeep-thakkar-do-798a2499/

Dr. Sandeep Thakkar - Clinic - https://ocparkinsons.com/about-mdpds/our-team/dr-thakkar/

TopHealth - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”