Description description description, Joel and Louis wrote a book, and that means there was immediately a potential for a symbiotic relationship with us on the pod. We like talking about the psychological element of climbing and they wanted to promote their new book. Synergy.

Louis is a very famous coach and very strong and highly caffeinated climber, Joel is a psychotherapist and new(er) climber. The two of them have teamed up and written a book all about the mental travails of climbers, or how climbing highlights pre-existing travails, and how we can be kind to ourselves and combat these issues to hopefully live a happier and more content life alongside getting better at climbing. They're a good pair of chaps and we had a great meandering chat.

If you want to check out their book (soon to be available for pre-order) check out Get a Grip on Amazon.

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Ah the episode description section. Every week I dread filling it out because it feels so superfluous to requirement but here we go again... Joining us this week is Charlie Schreiber (as you can see from the episode title), we talk about coaching, goals, becoming busier, the bouldering progression formula, movement patters and so much more (information you have no doubt gleamed from the title). All jokes aside it's always good fun talking to Charlie, he's very enthusiastic and very easy to talk to, I hope you enjoy it!

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Joining us this week are the cohosts of a rival British Podcast, Backseat Climbing. Originally they came to fame when they humorously slandered half of climbing on a subsequently deleted pod, but they meant well and a lot of water has disappeared under the bridge since then. Solly has been on the pod twice before and is one of the best British Boulderers of all time, Matt is also a strong climber and has an incredible knowledge for climbing and climbing history, between them they have some great hot takes they wanted to chuck at us. I was expecting to be sent sprawling sideways whilst I desperately tried to prevent our cancellation but actually it was all good stuff, we had a great time.

If you're enjoying the podcast and would like to support us, please consider checking out our patreon page: https://www.patreon.com/user?u=70353823

If you enjoyed the dulcet tones of Matt and Solly then go check out their podcast as well :)

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