In this week's episode, we're joined by gut health expert Jasmin Corbett. Join us as Jasmin and Mikey delve into the intricate world of gut health, discussing everything from identifying harmful products to avoiding chemicals in your food and daily use items.

Jasmin shares invaluable insights drawn from her personal journey with gut health and Rheumatoid Arthritis (RA). Her own diagnosis served as a catalyst for deeper exploration, leading her to study the profound connection between gut health and conditions like arthritis.

Tune in as we uncover practical tips, personal anecdotes, and expert advice to empower you on your journey to optimal gut health and overall well-being.

To find out more about Jasmin and the links discussed.
Website: https://www.jasmincorbett.com/
Instagram: https://tinyurl.com/5ffsdj2t
LinkedIn: https://tinyurl.com/36aekptx
Sardinia article: https://tinyurl.com/2emnxppn
Yuka App: https://yuka.io/en/
ThinkDirty App: https://www.thinkdirtyapp.com/

Podcast Chapters:
0.00 Trailer
0.55 Intro
2.48 Jasmin’s personal journey
10.35 Diet and gut health
25.42 Processed foods
27.58 Personal care & cleaning products
31.34 What products are good to use
34.04 Food Portions and Nutrition
40.46 Sardinia and the world’s blue zones
53.58 Outro

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Join us for a captivating excerpt from Episode 62 of the Cosmic Bridge Podcast, featuring Drewe Broughton.

In this episode, Drewe delves into the mindset and drive of sports personalities like Novak Djokovic and John Terry. He explores the reasons behind their behaviors and what these insights reveal about their approaches to performance and management.

Podcast Chapters:
00.00 Analysing the best
2.50 Wellbeing movement
5.14 There’s fallout from the winner
9.30 How football has changed

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Join us for a captivating excerpt from Episode 76 of the Cosmic Bridge Podcast, featuring Sister Bliss. Delve into her insightful reflections on navigating criticism and industry pressures as an artist.

This snippet offers a glimpse into the broader conversation, shedding light on the challenges artists encounter. Whether you're in the industry or simply curious, this segment promises valuable insights.

Podcast Chapters:
00.00 - The power of the streaming era
01.17 - Health and well-being as a musician
06.28 - Dealing with the inner critic
7.50 - Faith and graft
9.55 - Outro
10.19 - End

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Unlock the secrets to living fully by embracing death positivity in our newest podcast episode featuring Jack Frimston. Jack, a former musician who once sought harmony through melodies.

Now, as a death enthusiast, he shares insights on how understanding death can profoundly shape our lives. Join him and Michael as they delve into the transformative power of confronting mortality and cultivating a mindset of acceptance and appreciation for life's fleeting moments.

Enjoy the show, subscribe and let us know what you think!

Find out more about Jack:
- Jack’s LinkedIn: https://tinyurl.com/jptxf27z

Podcast Chapters:
0.00 - Intro
0.46 - Trailer
5.10 - Becoming obsessed with death
15.20 - Living with monks
17.20 - Hallucinations while meditating
19.50 - Regrets of the dying
23.00 - Doing what you love
26.54 - Nihilism and Stoicism
35.10 - Appreciate the older people in your life
38.40 - Becoming a father
42.51 - How attitude to death can make you a better salesperson

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Chris Hatfield is a dedicated mindset and wellbeing coach with a passion for empowering individuals to thrive in both their professional and personal lives. As the founder of Sales Psyche, Chris specializes in coaching sales professionals, recruiters, and leaders to cultivate high-performance mindsets while prioritizing mental wellbeing.

Chris shares valuable insights and actionable techniques in this episode of The Cosmic Bridge, including the "5 Senses Exercise," designed to foster mindfulness and enhance focus. Join Chris and host Michael as they explore the intersection of mindset, wellbeing, and professional success, offering invaluable guidance for personal growth and fulfillment.

Enjoy the show, subscribe and let us know what you think!

Find out more about Chris and the links discussed:

• Chris’s Linked In: https://tinyurl.com/dtdwk6sp
• Banish your sales burnout course: https://tinyurl.com/2s48mdh9
• Sales Psyche: https://tinyurl.com/mr26ck88

Podcast Chapters:
0.00 - Trailer
0.54 - Intro
2.25 - Chris Mental Healthy Journey
5.42 - Chris on Anxiety
10.24 - Recharging Your Batteries
12.23 - 5 Senses Exercise
17.00 - Limiting Beliefs & Imposter Syndrome
19.18 - Self Criticism
21.45 - “Why” Questions
27.23 Vulnerability
40.08 Get Comfortable with Feedback
44.18 Take Aways from The Show

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

In this episode of The Cosmic Bridge Podcast, Michael dives into the world of social media addiction. He shares his own journey with it, dishes out some tips for breaking free, and throws in some eye-opening stats!

7 Tips for Overcoming Social Media Addiction.
1. Leave your phone outside of your bedroom while you sleep.
2. Leave your phone outside of your office.
3. Be a creator not a consumer & use social media consciously not subconsciously.
4. Hide apps from your home screen or delete apps from your phone.
5. Customize your feed.
6. Don't take your phone to the toilet, leave books in there instead.
7. Go out locally for dinner without your phone.

Enjoy the show, subscribe, and let us know what you think!

To find out more about Michael & the links he mentions in this podcast:
- Michael’s LinkedIn: https://www.linkedin.com/in/michael-hanson-/
- Will Aitken: https://www.linkedin.com/in/justwillaitken/
- Podcast with Will Aitken: https://tinyurl.com/5ypc2n99
- Podcast with Sam Flynn: https://tinyurl.com/75kczmfm

Podcast Chapters:
0.00 - Intro
2.25 - Crazy Social Media Addiction Statistics
4.00 - David Goggins on His Relationship With His Phone
4.45 - How to Change Your Relationship With Your Phone
12.09 - Outro

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Ayalah Bentovim, better known by her stage name Sister Bliss, is a British keyboardist, record producer, DJ and songwriter.

In the studio, she is best known for her work with Rollo Armstrong as one half of the production duo Rollo & Sister Bliss, and particularly as part of the group Faithless.

In this episode of the show she discusses her relationship and upbringing with music, her journey to global stardom with Faithless, how it came with a lot of hard work and grit, why music is so special, and we leave talking about the passing of Faithless rapper Maxi Jazz.

It’s a phenomenal show with someone who has been through so many incredible life experiences.

Subscribe and let us know what you think!

To find out more and for the links to her upcoming shows:
- Sister Bliss’ Instagram: https://tinyurl.com/5ymjxvx4
- Camp Bestival Show Link: https://tinyurl.com/2a89knux
- 'Insomnia' The Making Of A Dance Anthem: https://tinyurl.com/2uc3a49v

Podcast Chapters
0.00 - Trailer
1.10 - Introduction
1.50 - Childhood & What Inspired Her to Get Into Music
8.00 - Early Years as a DJ
10.01 - Her First Break as a DJ
13.30 - Mindset and Dedication When Breaking Through
18.40 - Breaking Through in the Current Music Industry Compared to the 90s
20.20 - Maxi Jazz’s Faith
27.40 - The Story of Insomnia, The Early Years of Faithless & Their First Album
43.00 - Second Album, God is a DJ & Not Selling Out
48.08 - The Connection Between Raving and Spirituality
54.10 - Becoming a Mother
57.10 - Health, Mental Health & Online Abuse in The Music Industry
1.07.10 - Maxi Jazz’s Death
1.13.40 - End

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)

Sales and Your Dark Side, Your Shadow!

How does Carl Jung’s concept of the shadow show up in sales? What is the shadow? How can you use it to your advantage? And what do you need to be avoiding?

Listen to a fascinating show with Michael Hanson on the concept of the shadow in sales.

As Carl Jung puts it, “The shadow is that hidden, repressed, for the most part inferior and guilt-laden personality whose ultimate ramifications reach back into the realm of our animal ancestors…

It can now be ascertained on closer investigation that the unconscious man, that is his shadow, does not consist only of morally reprehensible tendencies, but also displays a number of good qualities, such as normal instincts, appropriate reactions, realistic insights, creative impulses."

Enjoy the show, subscribe and let us know what you think!

To find out more about Michael or the TedX Talks we mention:
- Michael’s LinkedIn: https://www.linkedin.com/in/michael-hanson-/
- Steven’s First TedX Talk: https://www.youtube.com/watch?v=Nshc-ay1p7A
- Steven’s Second TedX Talk: https://www.youtube.com/watch?v=WZOPKbBKh4o

Podcast Chapters:
0.00 - Intro to The Shadow
4.28 - The Shadow and Sales
10.04 - What Archetype Does a Salesperson Have?
17.08 - Why Is Sales So Relevant to Everyone?
22.47 - The COSMIC Bridge and Writing to People on Death Row
31.09 - Debating People with Different Opinions
36.00 - Outro

(Michael Hanson is the host of the COSMIC Bridge podcast that inspires its listeners to find their higher purpose and connect their material and spiritual life through stories of breathwork teachers, shamans and stroke survivors. He is also the CEO of Growth Genie, an international B2B sales consultancy)