Welcome to this episode of The Business Spotlight. Today we feature Vesica Wellness, a brand committed to holistic, purpose-driven wellness grounded in clean nutrition and thoughtful formulation. Their guiding belief: when we honour the body’s design, true health becomes possible.

• An overview of Vesica’s mission and values – integrity, science, faith-inspired vision.
• A discussion on genetic variants like MTHFR, COMT, MTR that impact nutrient processing — and how Vesica’s methylation-focused supplements meet these needs.
• A feature of signature product lines and how they support real-life wellness goals.
• Actionable takeaways you can apply to your own health journey or share with others.

Here are some of the key solutions from Vesica Wellness that tie directly into the themes discussed:

• For expecting or planning-moms seeking advanced support, the Methyl Prenatal Multi provides thoughtfully formulated methylated nutrients tailored for prenatal needs.
• For families focused on children’s nutrient support, the Kid’s Methyl Multi Chewables deliver a comprehensive multivitamin experience with clean, bioavailable forms of key nutrients.
• For targeted iron support, the Extra Strength Methyl Iron Bisglycinate Complex uses a bisglycinate form to enhance absorption.
• For mitochondrial and nervous system support, check out the Ultra Mag Complex, which blends multiple forms of magnesium for deep support.

1. Individuality matters – Generic supplements often miss gene-variant needs like MTHFR or COMT. Vesica’s formulas are built with that in mind.
2. Quality counts – Choosing active, bioavailable nutrient forms is crucial. Vesica emphasises ingredients your body can actually recognise and utilise.
3. Health is holistic – Real wellness is about more than lab results; it’s about clarity, energy, purpose and living well.
4. Education empowers – Understanding methylation, nutrient forms and your body’s unique blueprint gives you real agency in your wellness journey.

• Vesica Wellness – Official Website
• Vesica Wellness – Blog & Resources
• Vesica Wellness – Facebook
• Vesica Wellness – Instagram

Disclaimer: This episode and these show notes are for educational and informational purposes only and do not constitute medical advice. Please consult with your healthcare provider before starting any new supplement program.

In today’s episode of The Business Spotlight, host Lila Brooks features Shaunae Teske Photography, an acclaimed Seattle wedding photographer dedicated to capturing couples' unique love stories. As a wedding photographer in Seattle, Shaunae’s intentional and heartwarming approach creates a legacy for each couple, ensuring their photos serve as a timeless reminder of their wedding day.

Explore Shaunae’s philosophy of Seattle wedding photography as more than just pictures; it’s a heartfelt keepsake for future generations. Her elegant, authentic style shines in weddings and elopements across Seattle and beyond, preserving each moment of joy and connection. You'll see why she stands out among Seattle wedding photographers.

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In this episode of Business Spotlight, host Lila Brooks introduces Moving Mountains Studios, a premier team of Charlotte wedding photographers. We dive into how they specialize in capturing cinematic storytelling for weddings, reflecting the unique personalities of each couple they work with. Discover their personalized approach to Charlotte wedding photography, from engagement sessions to full wedding day coverage.

We explore how Moving Mountains Studios builds relationships with their clients, taking the time to understand each couple's vision and style. Their expertise goes beyond standard photography, ensuring each image is beautifully crafted.

Visit their website to see their portfolio and learn how they can bring your love story to life!

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