Feel like your partner is speaking a different language?

Not sure why they say you're not listening when you're literally offering solutions?

Or maybe you find yourself having to defend yourself on a regular basis?

In this award-winning show* - Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.

Each episode dives deep into the South Asian male experience - unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.

The goal? To understand how we can become better brothers, better husbands, better sons and ultimately, better men.

If you’ve ever wondered how to balance who you are with who you want to be then this podcast is for you.

Follow us on Instagram @BrownButBetter

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: South Asian

Relationships

Marriage

Dating

Brown But Better

Hosted on Acast. See acast.com/privacy for more information.

Why is shame affecting our health?

Who is Thesues and what can we learn about his ship that affects us today?

How does childhood trauma affect us having a drink?

In this award-winning show* - Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.

Each episode dives deep into the South Asian male experience - unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.

The goal? To understand how we can become better brothers, better husbands, better sons and ultimately, better men.

If you’ve ever wondered how to balance who you are with who you want to be then this podcast is for you.

Follow us on Instagram @BrownButBetter

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: South Asian

Health

Wellbeing

Identity

Brown But Better

Hosted on Acast. See acast.com/privacy for more information.

Ep TW: Abuse, Rape, Suicide

On average, one woman is killed by an abusive partner or ex every five days in England and Wales - but how many more are abused just before that point, and how many South Asians actually come forward to talk about it?

In this episode, we talk to lawyer, @LegallyMaz, and Bal, a survivor of abuse who share their views on abuse within South Asian communities.

We talk about the steps to seeking help, the importance of good representation, the results of abuse on children and the lasting impact, and end with some words of hope and encouragement going forward.

In this award-winning show* - Aman explores what it means to grow up South Asian and navigate life, identity, and growth in today’s world.

Each episode dives deep into the South Asian male experience - unpacking topics like culture, masculinity, family expectations, mental health, and purpose. The podcast challenges traditional mindsets while offering space for reflection, honesty, and real conversations.

The goal? To understand how we can become better brothers, better husbands, better sons and ultimately, better men.

If you’ve ever wondered how to balance who you are with who you want to be then this podcast is for you.

You can find @LegallyMaz on social media platforms such as Instagram, Tiktok, and more.

Follow us on Instagram @BrownButBetter

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: South Asian

Abuse

South Asian

Domestic Violence

Coercive

How to get help

Abusive Relationships

Brown But Better

Hosted on Acast. See acast.com/privacy for more information.