『The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)』のカバーアート

The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)

The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)

著者： Masterpiece
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 Welcome to The Bright Side of Longevity. Join Dr. Roger Landry and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical tips and ways to impact your lifestyle to brighten life's journey.Copyright Masterpiece 衛生・健康的な生活
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  • E110: The Jollytologist (Why Laughter is the Best Medicine)

    E110: The Jollytologist (Why Laughter is the Best Medicine)
    2025/09/09
    ✨ In this episode of Brightside, we’re joined by the one and only Allen Klein—the Jollytologist® and bestselling author—along with award-winning filmmaker and photographer Sky Bergman. We dive into Sky’s upcoming documentary, explore Allen’s powerful story of loss that led to his life-changing work, and uncover:

    • The power of laughter as a healing tool
    • How to notice everyday mini-miracles
    • Practical ways to find joy even in life’s toughest moments
    • The importance of having purpose
    Tune in for inspiring stories, uplifting wisdom, and tools you can use to bring more light into your daily life.

    LEARN MORE: https://www.thejollyfilm.com

    ALLEN KLEIN
    Born and raised in the Bronx, Allen Klein has spent a lifetime helping people find humor in life’s most difficult moments. After losing his wife when she was 34 to a rare liver disease, Allen realized that humor had been one of their most powerful coping tools—and he’s been sharing that insight with the world ever since.A former scenic designer for CBS television in New York (including the Captain Kangaroo Show), Allen swapped whimsical sets for uplifting stories. He went on to earn a master’s degree in human development with a focus on therapeutic humor, and became the world’s first and only “Jollytologist®”—yes, it’s a real title, and yes, he lives up to it.He’s authored over 30 books, including The Healing Power of Humor, The Courage to Laugh, Embracing Life After Loss and The AWE Factor. His work has been translated into 11 languages, and he’s brought his message of healing and hilarity to audiences across the globe—from corporate boardrooms to both hospitals and hospices.

    SKY BERGMAN
    Sky Bergman is Professor Emeritus of Photography and Video at Cal Poly, San Luis Obispo, where she taught for 30 years before embarking on her third act. An award-winning photographer and filmmaker, her artwork is included in prestigious museum collections, and her commercial work has been featured in renowned publications such as Smithsonian magazine.

    Her directorial debut, Lives Well Lived is an uplifting PBS documentary that celebrates the wit and wisdom of adults aged 75 to 100 as they share their secrets for a meaningful life. The film is currently available on PBS Passport, Amazon, iTunes, and Kanopy. Her companion book, Lives Well Lived — GENERATIONS, which highlights lessons from the film and innovative ways that people are bridging generational divides, is available on Amazon.

    Sky’s latest film, The Mochi Movie, features the legendary George Takei and explores the Japanese American experience through the tradition of making mochi to celebrate the New Year. Sky creates films that connect, inspire, and celebrate the richness of the human experience. At the heart of every film is a belief in the impact of shared stories to foster empathy, understanding, and a more connected world.
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    33 分
  • E109: Addressing the Mental Health Needs of the LGBTQIA+ Community

    E109: Addressing the Mental Health Needs of the LGBTQIA+ Community
    2025/05/16
    Toni Bator is a certified Neurodiversity & Positive Psychology Coach who specializes in enhancing wellbeing and performance for professionals and leaders by addressing stress management, resilience, and burnout prevention. With a diverse client portfolio spanning global industries such as IT, healthcare, finance, and more, Toni has coached luminaries at companies including Slack, Salesforce, Amazon, and Planned Parenthood.

    As a member and speaker of the Stability Network, she champions mental health de-stigmatization and offers Positive Psychology and Well-Being Coaching. Holding certifications from the ICF and the College of Executive Coaching, and with training in neurodiversity, she provides holistic coaching that creates ripple effects across client’s lives.

    With an MS in Organizational Leadership and a BS in Psychology, her commitment to service is exemplified through affiliations like the Asperger/Autism Professional Coaching Association.

    She is also partnered Spring Health and BetterUp as a contract wellness and care coach, as well as Positive Psychology Coaching and Diversity Institute, and the Asperger/Autism Network to empower thriving.

    Today's topic is: Addressing the Mental Health Needs of the LGBTQIA+ Community

    RESOURCES:
    Website: https://www.tonibator.com
    Trevor Project Report: https://www.thetrevorproject.org/survey-2024/
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    29 分
  • E108: Grief Myths and Truths: How to Support Yourself and Others in Grief

    E108: Grief Myths and Truths: How to Support Yourself and Others in Grief
    2025/04/15
    Teresa Beshwate is a certified professional life coach who works exclusively with widowed people. Her best-selling book, Life Reconstructed, and podcast by the same name, have helped thousands of widowed people rebuild life after loss. Teresa was widowed in 2012 and today lives a meaningful and joyful life.

    RESOURCES:
    Website: https://www.thesuddenwidowcoach.com


    Bright Side Interview (2022): https://www.spreaker.com/episode/e69-life-reconstructed-an-interview-with-sudden-widow-coach-teresa-beshwate--47922832
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    33 分
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