Dwayne and Kyle catch up as we enter the summer season.

Chapters

00:00 The Summer of Golf and Coaching Transition
03:08 Training Young Athletes: Challenges and Rewards
05:59 Focus and Approach in Hitting Lessons
09:05 Building Confidence and Managing Expectations
12:07 Creativity in Baseball: An Underrated Trait
18:02 The Importance of Perspective and Maturity
24:19 Exploration and Boredom: Keys to Creativity
37:41 The Importance of Consistency in Improvement
40:48 Trusting the Process of Swing Adjustments
45:03 Navigating the Challenges of Change
46:49 Encouraging Self-Reflection in Players
51:08 Building Trust and Communication with Players
57:36 Fostering Ownership and Accountability
01:01:42 Preparing for Life Beyond Baseball
01:09:40 The Role of Coaches in Player Development
01:20:24 The Importance of Awareness in Leadership
01:23:27 Coaching Perspectives: The Role of Catchers
01:27:08 Shifting Perspectives: Zooming Out in Coaching
01:31:17 Reflecting on the Season: Success and Adjustments
01:39:38 Defining Success: Good, Great, and Elite
01:46:42 Balancing Personal and Professional Life
01:52:11 The Pursuit of Holistic Success
02:02:28 Summer Plans and Excitement
02:05:00 Training Approaches and Physical Progress
02:08:09 The Importance of Consistent Training
02:11:04 Future Aspirations and Career Paths
02:14:03 Expanding Conversations Beyond Baseball
02:16:59 Life Lessons Through Sports
02:19:57 Final Thoughts and Reflections
02:25:17 Podcast Outro

Zach Reding is a former Major League Strength Coach for the Houston Astros and the current Minor League Strength and Conditioning Coordinator.

00:00 Intro
07:16 Coaching Philosophy and Player Development
13:06 The Importance of Communication in Coaching
19:16 Early Specialization in Sports
25:01 Learning Movement Patterns and Skills
30:16 The Importance of Multi-Sport Participation
36:09 Understanding Movement Patterns in Baseball
45:15 Addressing Common Issues in Young Athletes
51:18 The Impact of Early Specialization in Sports
59:09 Resources for Aspiring Strength Coaches
01:07:58 Exploring Performance Metrics in Baseball
01:14:54 The Importance of Movement Patterns
01:21:30 The Role of Ego in Coaching
01:28:43 Navigating Challenges in Player Development
01:37:22 The Journey of Player Development
01:49:16 Building Relationships for Success
01:56:00 The Importance of Humor in Coaching
02:02:50 Training Dogs and Coaching Parallels
02:12:54 Leadership and Professionalism in Sports
02:19:20 Leadership and Culture in the Locker Room
02:25:20 The Balance of Coaching and Player Autonomy
02:31:17 Influence of Family and Environment on Success
02:37:47 Podcast Outro

Nate Irving is a Double-A hitting coach for the New York Mets. He has previously been a Major League bullpen catcher for the Cincinnati Reds, has coached winter ball in Venezuela, and played in the College World Series for the University of Virginia.

00:00 Intro
03:43 Transitioning from Spring Training to the Season
06:34 Maintaining Routines: The Challenge of Adaptation
09:33 Drills vs. Game Situations: Finding the Balance
12:20 Pitch Recognition: Developing Self-Awareness
15:16 From Planning to Competing: The Mindset Shift
24:01 Understanding Player Preparation and Mindset
26:46 Balancing Development and Performance in AA Baseball
34:32 Building Relationships and Trust with Players
43:25 Navigating Different Coaching Environments
51:03 Creativity in Coaching and Structuring Practices
53:01 Navigating the Challenges of Coaching
54:43 Balancing Personal Life and Coaching Responsibilities
55:38 The Importance of Self-Assessment and Awareness
57:16 Investing in Personal Development
01:02:08 The Art of Coaching: Balancing Push and Hold
01:06:49 Podcast Outro

Chris Reyes is the founder of Athelite Player Development, CatcherMTRX, and the Catchers Summit. He’s heavily involved with USA Baseball, Evolution Events, Metro Scout Day, and runs a leadership development company focused on building better athletes, coaches, and people.

00:00 Intro
06:26 Managing Emotions in Youth Sports
09:24 The Role of Parents and Coaches
12:24 Cultural Shifts in Youth Baseball
15:27 Developing Leaders Through Baseball
18:27 Personal Journey and Motivation
24:55 The Journey to Confidence and Influence
27:44 Building a Supportive Circle
31:03 The Importance of Prioritizing People
32:02 First Steps Towards Growth
34:42 Learning from Mistakes
37:39 The Role of Experience in Learning
39:53 Creating Reachable Moments
43:52 The Power of Competition
48:19 Developing Competitive Nature in Youth
01:04:26 Cultural Conditioning and Conversations
01:08:34 The Impact of Early Competition
01:12:40 Balancing Competition and Development
01:16:55 Defining Wins Beyond Trophies
01:20:35 The Importance of Little Wins
01:25:41 Creating a Positive Coaching Culture
01:28:33 The 8% Concept: Fostering Excellence
01:38:10 The Impact of Social Media on Young Athletes
01:43:51 Navigating Leadership Dynamics in Coaching
01:50:31 The Importance of Trust and Influence in Coaching
01:56:42 Building a Sustainable Coaching Career
02:02:50 Creative Freedom and Time Management in Coaching
02:09:10 Innovative Media Coverage for Youth Sports
02:16:36 Podcast Outro

Nick Fanti is a professional left-handed pitcher with an incredible story. He’s pitched for the Philadelphia Phillies organization, for Team Italy in the World Baseball Classic, and most recently with the Long Island Ducks.

00:00 Introduction
03:22 The Transition to Competitive Play
09:05 The Balance of Sports and Burnout
26:40 Recruitment Challenges and Growth
32:21 Overcoming Early Challenges in Baseball
38:22 The Mental Grind of Pitching
44:01 Process Over Results
50:46 Commitment to College Baseball
56:53 Pitching in Front of Scouts
01:04:31 Draft Day Experience
01:12:11 The Journey of Competing and Growth
01:17:17 Understanding Personal Identity and Work Ethic
01:20:27 The Draft Experience and Public Speaking Challenges
01:29:07 The Decision: College vs. Pro Ball
01:34:24 Transitioning to Professional Baseball
01:40:35 Adjusting to Life as a Pro
01:46:02 Development and Overcoming Adversity
01:58:09 Injuries and Comebacks
02:14:55 The Road Ahead: Future Aspirations
02:23:48 Rebuilding and Rediscovering Passion for Baseball
02:35:35 Coaching and Mentoring the Next Generation
02:45:13 Reflections on Personal Growth and Future Aspirations
02:56:03 Podcast Outro

Sean O’Neill is the owner of One Mental Performance, consulting elite professional and college athletes across sports.

00:00 Intro
05:02 Navigating the End of the School Year
08:03 Building Trust and Commitment in Education
11:01 The Importance of Choices and Behaviors
13:50 Maintaining Standards and Accountability
17:05 Above the Line vs Below the Line Behaviors
20:09 The Dynamics of Team Culture and Leadership
23:01 The Impact of Player Awareness and Communication
26:15 The Role of Individual vs Group Conversations
29:12 The Changing Landscape of College Baseball
40:59 Maximizing Limited Practice Time
47:11 Preparing for Playoffs: Mental Strategies
54:16 The Importance of Consistency and Routine
01:03:48 Shifting from Player Two to Player One
01:19:44 Mindfulness and Performance in Sports
01:22:11 The Power of Mindfulness in Daily Life
01:26:19 Mindfulness in Athletics: A Game Changer
01:32:02 Integrating Mindfulness into Training Routines
01:36:27 Building a Culture of Mindfulness Among Athletes
01:41:43 The Importance of Mindfulness in Performance
01:42:56 Podcast Outro

Tim LaMonte is a former Major League Hitting Coach for the Cincinnati Reds. Before that, he was the Minor League Hitting Coordinator for the New York Mets and spent five years with the Houston Astros as a Complex Hitting Coordinator and Double-A Hitting Coach.

00:00 Intro
08:20 Awareness and Transition in Youth Sports
14:12 The Identity Crisis of Athletes
20:09 The Importance of Versatility and Education
26:21 Finding the Right Path for Young Athletes
43:42 The Importance of Versatility in Player Development
51:26 Navigating the Parent-Coach Dynamic
01:00:09 Curating Intrinsic Motivation in Young Athletes
01:06:06 Development vs. Winning: Different Levels of Play
01:12:35 The Evolution of Pitching in Professional Baseball
01:19:11 Approach vs. Mechanics: The Key to Hitting Success
01:28:37 Balancing Improvement and Confidence
01:34:52 The Importance of Individualized Coaching
01:39:57 Developing Skills Through Experience
01:48:09 Navigating the Hitting Debate
01:54:14 The Value of Movement and Athleticism
02:04:38 Encouraging Multi-Sport Participation
02:09:48 Building a Coaching Business
02:16:29 Transitioning from Coordinator to Business Owner
02:23:15 Lessons from the Mets
02:42:43 Understanding Movement in Coaching
02:48:37 Personal Growth and Life Experiences
02:58:23 The Importance of Community and Relationships
03:17:23 Podcast Outro

Tom Downey is a scout for the Philadelphia Phillies. He helps run the Titans Baseball Organization, Blue Chip Prospects, is the Director of CatcherMTRX Long Island, and Prime Infield Clinic.

00:00 Intro
05:14 Culinary Adventures: Cooking as a Passion
11:14 Navigating Life After Baseball
17:04 Curiosity and Lifelong Learning in Coaching
32:30 Navigating the Balance of Winning and Development
39:58 Fostering Creativity in Young Athletes
48:11 Cultural Differences in Baseball Training
01:00:24 Understanding Player Development and Intangibles
01:18:11 The Challenges of Scouting and Team Collaboration
01:26:24 The Evolution of Coaches and Players
01:33:07 The Value of Relationships in Coaching
01:41:21 Memories and Lessons from COVID-19
01:42:52 The Importance of Making the Most of Every Day
01:43:46 Understanding Player Readiness for College
01:51:02 The Role of Family and Social Media in Player Development
02:00:17 The Impact of Draft Changes
02:06:01 The Importance of Multi-Sport Participation
02:14:13 Fostering a Love for the Game
02:21:17 Qualities of Successful Players
02:35:46 Podcast Outro.MP4