『The Bread Winner Podcast』のカバーアート

The Bread Winner Podcast

The Bread Winner Podcast

著者： Caroline Bower
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概要
 Welcome to The Bread Winner Podcast, the show for microbakery owners who want to create a successful microbakery without spending every waking minute in the kitchen. I'm Caroline Bower, and I bake over 100 loaves a week from my home while still getting 8 hours of sleep and having time to be fully present in the important moments with my family. If you're looking to build a thriving sourdough business from your home, you're in the right place. Every Thursday, I'll be sharing new episodes packed with practical advice on everything from marketing and sales to process optimization and real-life strategies to maintain a healthy, intentional lifestyle. We'll dive into how to get started, attract (and keep) your first raving customers, plan your ideal week, scale your operations, and price your products. Plus, we'll occasionally have some fantastic guests who are experts in the sourdough world. This podcast is all about giving you the tools and confidence to cultivate business that fits into your life, not the other way around. So, hit that subscribe button, do your next round of coil folds then grab a cup of coffee and get comfy for the next 20 minutes. Let's start building your dream microbakery together!Copyright 2026 Caroline Bower マネジメント・リーダーシップ マーケティング マーケティング・セールス リーダーシップ 経済学
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  • 146. How to Price a Sourdough Workshop (With Real Numbers)

    146. How to Price a Sourdough Workshop (With Real Numbers)
    2026/10/29

    Last week I walked you through my whole sourdough class, start to finish. This week, part two of the series, I am answering the questions I get asked the most: how many people should I take, do I need help, and what should I actually charge? I am being completely open with real numbers, what I used to charge, what changed, and what it actually costs me to put one student through the class.

    You will hear exactly where my group size ceiling is and why, when to bring in an assistant and how to pay them, the three reasons I switched from an all-inclusive $125 ticket to a $95 ticket with a shop discount, and a full worked example showing what one class actually nets me. I also cover what to say if someone tells you your class is too expensive.

    Grab the Sourdough Workshop Kit here: https://carolinebower.thrivecart.com/sourdough-workshop-kit/?coupon=KITLAUNCH

    🧮 Grab the Profit & Pricing Calculator: https://www.carolinebower.com/calculator

    🍞 The Bread Winner Inner Circle opens twice a year. Get on the waitlist: https://www.carolinebower.com/innercircle

    🎙️ Send me a voicemail on SpeakPipe: https://www.speakpipe.com/breadwinnerpodcast

    📋 Download the FREE checklist, Your First Steps to a Successful In-Home Bakery: https://www.carolinebower.com/checklist

    ✉️ Join my email list: https://carolinebower.myflodesk.com/newsletter

    🛒 Shop my sourdough microbakery favorites: https://www.carolinebower.com/links

    📱 Follow me on Instagram: @carolinebower_sourdough
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    28 分
  • 145. How to Teach a Sourdough Workshop, Start to Finish

    145. How to Teach a Sourdough Workshop, Start to Finish
    2026/10/23

    For a long time, I did not think I was allowed to teach a sourdough class. I am completely self-taught, I have never taken a baking class in my life, and I had a voice in my head asking who I thought I was to teach anyone. Several dozen workshops later, I know that voice was wrong, and if you have the same one, it is wrong about you too.

    This is part one of a three-part series on teaching sourdough workshops. Today I am walking you through my entire class, start to finish, exactly how I run it in my bakery right now. You will hear how I handle check-in, the timeline trick that keeps a two-day process clear in two and a half hours, why I bake first, how I build the whole middle of the class around starter questions, and what everyone actually takes home.

    🧰 The Sourdough Workshop Kit: plan, teach, price and fill your sourdough class. $19 through November 30, then $27: https://carolinebower.thrivecart.com/sourdough-workshop-kit/?coupon=KITLAUNCH

    🍞 The Bread Winner Inner Circle opens twice a year. Get on the waitlist: https://www.carolinebower.com/innercircle

    🎙️ Send me a voicemail on SpeakPipe: https://www.speakpipe.com/breadwinnerpodcast

    📋 Download the FREE checklist, Your First Steps to a Successful In-Home Bakery: https://www.carolinebower.com/checklist

    🧮 Grab the Profit & Pricing Calculator: https://www.carolinebower.com/calculator

    ✉️ Join my email list: https://carolinebower.myflodesk.com/newsletter

    🛒 Shop my sourdough microbakery favorites: https://www.carolinebower.com/links

    📱 Follow me on Instagram: @carolinebower_sourdough
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    25 分
  • 144. Meal Prep for Microbakery Owners, with Cassy Joy Garcia

    144. Meal Prep for Microbakery Owners, with Cassy Joy Garcia
    2026/10/08
    The simplest way to do meal prep when you run a microbakery is one short prep day where you cook three things at once: a pork shoulder in the slow cooker, a bag of sweet potatoes in the oven, and a big pan of roasted vegetables. Those three things turn into at least three meals, so dinner is mostly made before your bake days even start. That is the plan my guest Cassy Joy Garcia gave me when I asked her what a worn-out baker should do with the couple of hours she has left after a market weekend.Cassy is the New York Times bestselling author of Cook Once, Eat All Week and her newest book, The Protein Meal Prep Plan, and I have cooked from her books almost every single week for a couple of years. We talked about what to eat when you work straight through lunch, why she pairs protein with fiber, and the freezer dumpling soup she takes from 13 grams of protein to about 45. We also got into running a business with three kids at home, why you are the best person to tell the story of your own bakery, and how to stop treating your wins like a fluke!Key takeawaysOne prep day, three things. Cassy's example is a pork shoulder in the slow cooker, a whole bag of baked sweet potatoes, and roasted bell peppers and broccoli. Mix and match them all week, like a loaded potato with barbecue sauce one night.Give yourself a lunch zone. You already keep snacks your kids can grab without asking. Keep a spot in the fridge and pantry with food ready for you, too.Make three jar salads at a time in 24 ounce wide-mouth mason jars. Dressing goes in the bottom, crunchy vegetables next, and lettuce at the very top.Plan for the week you do not prep. Cassy keeps frozen soup dumplings, a jar of broth and canned chickpeas on hand. Half a can of rinsed chickpeas plus the broth takes the dumplings from 13 grams of protein to about 45, with about 15 grams of fiber.If you add protein, add fiber with it. Cassy says piling on protein alone leads to digestive trouble.Set an alarm to eat. When Cassy was working hard on her health, she set one on her phone for 12:45 every day.Do not write off a great month or a great launch as chance. Cassy calls that the fastest way to unlearn from your good results. Text the win to someone you love the moment it happens.You are the best person to tell the story of your business and your product. After more than 15 years, Cassy says she is still learning that one.Small things that save her time: a car basket that holds everything going to and from school, doubling a meal she is already cooking for a meal train so one goes in her own freezer, and giving her husband a login to the grocery cart.Come build a bakery that fits your life alongside us in The Bread Winner Inner Circle: https://www.carolinebower.com/innercircleLinks to things you might like!Cassy's blog, Fed and Fit: https://fedandfit.comCassy's new book, The Protein Meal Prep Plan: https://link.amazon/B019JjMIBFollow Cassy on Instagram (@fedandfit): https://www.instagram.com/fedandfit/Listen to this episode on Apple Podcasts: https://podcasts.apple.com/us/podcast/144-how-to-feed-your-family-on-the-busiest-bake-weeks/id1753979437?i=1000793839422Watch this episode on YouTube: https://www.youtube.com/watch?v=qwRtIBvNc10The Bread Winner Inner Circle: https://www.carolinebower.com/innercircleDownload the FREE guide and checklist, Your First Steps to a Successful In-Home Bakery: https://www.carolinebower.com/checklistGrab the Profit & Pricing Calculator: https://www.carolinebower.com/calculatorJoin my email list: https://carolinebower.myflodesk.com/newsletterFind all of my sourdough microbakery favorites, including packaging, pans, and bins: https://www.carolinebower.com/linksSend me a voicemail on SpeakPipe: https://www.speakpipe.com/breadwinnerpodcastFollow me on Instagram (@carolinebower_sourdough) for more microbakery tips: https://www.instagram.com/carolinebower_sourdough
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    44 分
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