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The Brainsupreme Podcast: Microdosing, Nootropics & Life Optimization

The Brainsupreme Podcast: Microdosing, Nootropics & Life Optimization

著者: Adam Schell
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The Brainsupreme Podcast with Adam Schell explores microdosing, nootropics, neuroplasticity, biohacking and the science of human performance.

Through long-form conversations with scientists, athletes, entrepreneurs, physicians, coaches and unconventional thinkers, Adam explores how the brain and body can adapt, recover and perform at a higher level.

Expect deep dives into psychedelics, brain health, supplements, flow states, behavior, consciousness, longevity, nutrition, trauma, nervous-system regulation and peak performance.

Adam Schell is the founder of Brainsupreme, a performance and neurological-wellness brand focused on nootropics, adaptogens and functional mushrooms.

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© 2026 The Brainsupreme Podcast: Microdosing, Nootropics & Life Optimization
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Eric Osborne: Founder & Lead Minister, Sanctuary Sacred Mushroom Church
    2026/10/08
    Eric Osborne joins the Brainsupreme podcast for a wide-ranging conversation on psychedelics, spirituality, and the state of the world. As the founder of the world's first mushroom retreat in Jamaica (2013) and now the leader of a growing spiritual mushroom church, Eric brings over a decade of deep ceremonial experience to the discussion. The conversation covers Eric's personal cosmology, biblical connections between manna and mushrooms, the dangers of ego in the psychedelic space, why the clinical model falls short, and how to approach mushroom work safely and spiritually. Eric's upcoming book, The Psychedelic Reformation, argues that mushrooms belong in spiritual community — not in a clinic.Key Topics & TimestampsThe Inversion Concept & Spiritual Warfare (~7:00)The host and Eric discuss the idea that modern society has inverted natural and spiritual truths — using the dandelion green as a prime example of a God-given medicine that we've declared war on with pesticides. Eric connects this inversion to psychedelics, religion, and the broader concept of spiritual warfare.Manna = Mushrooms: A Biblical Theory (~19:00)Eric lays out his compelling argument that the biblical "manna" described in Exodus was actually edible mushrooms. He traces the etymology, the physical descriptions (white loaves, breed worms and stink, preserve by drying), and connects it to the Egyptian priesthood's known use of mushrooms. He links this to Maria Sabina's Life Magazine feature and Haile Selassie's Time Magazine "Man of the Year" cover as the revelation of the "hidden manna."Rastafari, Ethiopia & Haile Selassie (~12:00)Eric shares his spiritual journey from Catholicism to Rastafari after the church's pedophilia scandal, his deep study of Haile Selassie, Ethiopian history, the Ark of the Covenant, and the spiritual significance of Ethiopia's resistance to colonialism.Consciousness Is Primary (~25:00)Eric argues that consciousness — not matter — is fundamental, and that the brain doesn't generate consciousness but rather receives it. He connects this to quantum physics and the observer effect, suggesting that all spiritual battles are first happening on planes above the physical.The Healing Has Already Begun (~27:00)Using the analogy of symptoms appearing when a sickness is already healing, Eric reframes the visible darkness in the world (Epstein, institutional abuse) as evidence that the healing process has already started — not that things are getting worse.Wu Wei: Action Through Inaction (~33:00)Eric explains how Daoist philosophy of wu wei informs his psychedelic practice — letting spirit move through you rather than forcing action from ego. He shares how years of high-dose group ceremonies taught him that "the thing does itself" when the ego gets out of the way.Critique of Psychedelic Leaders & Ego (~38:00)An honest discussion about Paul Stamets, Rick Doblin, Terence McKenna, and the dangers of ego in the psychedelic space. Eric argues that an absence of spirituality in psychedelic practice inevitably leads to ego, and that we should "kick the pedestal out from underneath everyone." Dennis McKenna is praised as an authentic, humble leader who continues working with the medicine.The Dunning-Kruger Effect in Psychedelics (~45:00)Eric calls the psychedelic field one of the most susceptible to the Dunning-Kruger effect — people with minimal experience positioning themselves as experts. He shares a story about a clinician labeling a natural mystical experience (derealization) as an "adverse effect," illustrating the clinical world's lack of depth.The Observer Effect in Psychedelic Therapy (~52:00)The host raises the quantum observer effect and Eric expands it profoundly: the practitioner's consciousness directly influences the participant's experience. He argues that combining quantum biology with psychedelic study is the real frontier, and that prayer and intention during ceremony have unregistered healing potential.Indigenous Knowledge vs. Clinical Research (~55:00)Eric advocates trusting thousands of years of indigenous practice over a decade of clinical research. He discusses who picks the mushroom mattering energetically, the problem with synthetic/isolated psilocybin in studies, and how the Oregon legal model excludes wild mushrooms — a complete inversion.Dosing Advice: "Bends vs. Breaks" (~64:00)The host shares his framework: people with "bends" (minor struggles) can self-explore with low doses first; people with "breaks" (major trauma, PTSD) should always work with a practitioner. Eric validates this and adds critical safety practices: (1) train yourself to stay put during difficult experiences, and (2) don't react reactively to revelations — wait and process with community before making major life decisions.Against Playlists in Deep Work (~73:00)Eric makes a strong case against using music during deep psychedelic journeys. He argues that music acts as "horse blinders" keeping you grounded in someone ...
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    1 時間 32 分
  • Dr. Bryan Ardis — From Faith Crisis to Fighting Pharma: Spiritual Origins, Worldviews, and Remedies
    2026/09/19

    In this wide-ranging conversation, Dr. Bryan Ardis sits down with Adam to trace the unconventional path that led him from a basketball-loving Mormon kid in Georgia to a relentless health truth-teller. Dr. Ardis shares the deeply personal origin story of his younger sister's lupus diagnosis at age 11 — the catalyst that drove him through chiropractic school, acupuncture, nutrition, and decades of clinical practice. He recounts discovering that a parasitic infection in her spleen was the true root cause, and how clearing it with herbs restored her health, fertility, and life.

    The conversation takes a spiritual turn as Dr. Ardis details his faith crisis during a pilgrimage to Nauvoo, Illinois, where he uncovered hidden historical truths about the Mormon Church that dismantled his lifelong belief system. He draws a direct parallel between that experience and his approach to COVID-19: in both cases, he says, doing your own research reveals a very different story from the one you've been told.

    Dr. Ardis lays out his worldview on global control by pharmaceutical interests, referencing the biblical Greek word pharmakia and Dr. John Coleman's The Committee of 300. He then shifts to prescriptive guidance for those dealing with C0V!D or va**ine injuries, covering his #1 recommended remedy — nicotine — along with NAC, cinnamon, licorice root, zinc, and copper supplementation. He also discusses water filtration, diet, urine therapy, and his new hydration product designed to address the copper deficiency he believes is behind sudden cardiac deaths in young athletes.

    Topics & Timestamps:

    • Dr. Ardis's origin story — his sister's lupus diagnosis and what drove him into medicine
    • The parasite discovery — how a protozoa infection in the spleen was the real cause of lupus, cleared with herbs in two months
    • Faith crisis in Nauvoo — the pilgrimage that shattered his Mormon worldview and changed everything
    • Parallels between religious deception and C0V!D — why doing your own research matters
    • Worldview — pharmaceutical control of society, pharmakia, and The Committee of 300
    • C0V!D & venom theory — 36 animal venom proteins identified in va**ine-injured patients
    • Nicotine as the #1 remedy — patches, gum, and organic tobacco for venom-related symptoms
    • Blood clotting remedies — NAC (2,000 mg), licorice root, cinnamon bark
    • Zinc & copper depletion — the mineral link to diabetes, fatigue, myocarditis, and autoimmune disease
    • Myocarditis in young athletes — copper deficiency, mitochondrial energy, and sudden cardiac death
    • Hydrate Complete — Dr. Ardis's hydration product with NFL Hall of Famer Mike Singletary
    • Water filtration — reverse osmosis, gravity filtration, distillation, and structuring
    • Diet & lifestyle — grass-fed beef, organic vegetables, no cow's milk, intermittent fasting
    • Urine therapy — Dr. Ardis's honest take and when he'd consider it

    Mentioned in this episode:

    • Moving Beyond C0VID-19 Lies by Dr. Bryan Ardis (available on Amazon and https://thedrardisshow.com/)
    • The Conspirators Hierarchy: The Committee of 300 by Dr. John Coleman
    • Cure Your Fatigue by Morley Robbins
    • Death by Calcium by Dr. Thomas E. Levy
    • Mormon Enigma (Emma Smith's autobiography)
    • Healing for the Ages conference — healingfortheages.com (free water and EMF guides)
    • Products: Foreign Protein Cleanse, Hydrate Complete, Tolevita nicotine patches
    • Trusted partners: Endless Purified Water (RO), AlexaPure (gravity filters), Water Lovers (distillers)
    • Brain Supreme supplements (MAAC Stack, Genius)

    Connect with Dr. Bryan Ardis:

    • Website: https://thedrardisshow.com/
    • Book: Moving Beyond C0VID-19 Lies (#1 Amazon bestseller in Pulmonary Medicine)

    Disclaimer: The views and claims expressed in this episode are those of the guest and do not constitute medical advice. Consult a qualified healthcare professional before making any changes to your health regimen.

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    1 時間 54 分
  • David Sutcliffe: From Hollywood Actor to Somatic Healer
    2026/09/07

    Actor-turned-therapist David Sutcliffe (Gilmore Girls, I'm with Her, Under the Tuscan Sun) sits down for a wide-ranging conversation about his journey from the heights of Hollywood to the depths of somatic psychotherapy. At the peak of his acting career, David found himself dissatisfied and unable to access the emotional depths he longed for — both on screen and off. That search led him to Core Energetics, a body-centered psychotherapy rooted in the work of Wilhelm Reich and Alexander Lowen, and eventually to becoming a practitioner himself.

    In this episode, David and the host cover:

    • The dog debate — Could David actually take a fighting dog in hand-to-hand combat? (He insists he could. AI disagrees.)
    • Cats as interdimensional protectors — From Egyptian worship to infrared-camera ghost videos, plus how a stray cat in Mexico became David's through a mystical "download"
    • Animals and the family soul — The host's practice of soul-bonding with his giant schnauzer puppy, and the spiritual role of pets
    • The Surrender Experiment — How asking for "signs" led David and his wife to move to Mexico for a year and a half
    • Acting, limitations, and longing — David's self-awareness about his ceiling as an actor, the difference between being "good" and being "great," and how his creative void was filled by a documentary about his teacher's work
    • Childhood in Canada — Born in Saskatoon, raised in Ontario, parents' divorce at age six, and two seven-year stretches without seeing his father
    • Trauma as a compass — How early wounds drove David into acting, therapy, and ultimately his life's purpose
    • Core Energetics explained — The lineage from Freud → Reich → Lowen → Pierrakos, and how somatic bodywork accesses what talk therapy can't
    • Why the therapist matters more than the modality — David's take on why traditional psychotherapy has low success rates
    • Workshop format — 3-day intensives, 10–12 participants, the power of group work over one-on-one, and why friction in the group is fuel for breakthrough
    • Men's work — Why David has been working exclusively with men, and his new community School for Kings
    • The question of children — David opens up about the sadness of not having kids at 57, and that he and his wife are trying
    • Psychedelics and plant medicine — From psilocybin in his 20s to roughly 60 ayahuasca ceremonies, living with a Shipibo ayahuascero for two years, sweat lodges, and the role of microdosing today
    • An experiment — The host gifts David Brain Supreme for his September workshop to explore whether microdosing can deepen the breakthrough experience

    Show Notes & Links

    • David's website: davidsutcliffe.com — workshops, coaching, and the School for Kings men's community
    • Next men's workshop: End of September (details on his website)
    • Core Energetics — somatic (body-centered) psychotherapy developed by John Pierrakos, evolving from the work of Wilhelm Reich (Characterology) and Alexander Lowen (bioenergetics)
    • The Surrender Experiment by Michael A. Singer — the book that shaped David's approach to following life's flow
    • Esalen Institute (Big Sur, CA) — where David had his transformative workshop experience with Anne Bradnee
    • The Pathwork Lectures — channeled material by Eva Pierrakos that forms the psychospiritual foundation of Core Energetics

    Key Timestamps

    • 0:00 — Could David fight a dog? The great debate
    • ~7:30 — Cats as supernatural protectors & Nube the Mexican rescue cat
    • ~16:00 — The host's soul-bonding practice with his giant schnauzer
    • ~20:00 — Following signs to Mexico (The Surrender Experiment)
    • ~28:00 — What David does: Core Energetics explained
    • ~33:00 — David's acting career: Gilmore Girls, I'm with Her, Under the Tuscan Sun
    • ~40:00 — Childhood in Canada, parents' divorce, absent father
    • ~48:00 — How talk therapy falls short & the somatic approach
    • ~55:00 — Workshop format, group vs. one-on-one, the power of friction
    • ~63:00 — Working with men & the School for Kings
    • ~67:00 — The question of having children
    • ~72:00 — Psychedelics: psilocybin, 60+ ayahuasca ceremonies, living with a Shipibo healer
    • ~80:00 — Microdosing experiment & closing
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    1 時間 14 分
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