エピソード

  • The Love That Changed the Trajectory of My Life
    2026/06/18

    In this solo episode, Erika opens up about Kingston, her soul dog, and Pets Are Family, the book she never planned to write. She makes the case that grief is not something to be fixed, that people do not need their pain solved, they need it acknowledged. Erika unpacks how her dogs became her kids, the morning eight years in when Kingston woke up not himself and her world quietly began to come apart, and the impossible week that followed. She is honest about the parts of grief no one prepares you for and the shame of admitting she was not okay while running a company. Erika also shares how one private loss became a national movement around pet bereavement leave, the strangers who checked on her every day until they became real friends, and how Kingston still sends her signs right when she needs the proof. She closes with the reframe that changed how she shows up for everyone she loves, and a challenge to stop trying to fix the people you love and simply acknowledge their pain.


    Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

    Check out her website: https://erikasinner.org/

    Buy her book, Pets Are Family: https://erikasinner.org/book

    Check out TinySuperheroes: https://tinysuperheroes.com/


    0:00 The love that changes how you move through the world

    2:27 The day Kingston chose me

    5:58 My soul dog

    6:18 The morning everything changed

    9:01 The decision no one prepares you for

    11:24 Why I started therapy and stopped hiding it

    16:38 The moment I knew I had to write the book

    21:09 Coming back from grief, and the turtles

    28:22 You do not need to fix grief

    29:13 Your challenge this week

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    31 分
  • The Money Story You Don't Even Know You're Carrying with Ruchi Pinniger
    2026/06/11

    In the first guest episode of The Blow Your Mind Podcast, Erika sits down with Ruchi Pinniger, former hedge fund CFO, founder and CEO of Watch Her Prosper®, and one of the women named to the Women Leading the Finance Industry list. Ruchi makes the case that you cannot outperform a poor money mindset, and that most of what shapes our financial lives is subconscious belief absorbed in childhood, long before we ever earn a dollar. She unpacks the most common money story she hears from the women she works with, why practical bookkeeping alone never closes the gap, and how to build sustainable money rituals like Money Mondays and Finance Fridays without judgment or shame. Ruchi also shares her own turning point, from an immigrant childhood and a Prada bag that changed nothing, to the hardest year of her life, and what both taught her about where prosperity actually comes from. She closes with her RIR Method™ and a challenge to stop asking why you feel behind and start dreaming about the life you actually want to build.


    Download Ruchi’s “Your Prosperous Life™ Calculator” and get your number: https://yourprosperouslife.com/

    Follow Ruchi on Instagram: https://www.instagram.com/watchherprosper/

    Check out Watch Her Prosper®: https://watchherprosper.com/


    Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

    Check out her website: https://erikasinner.org/

    Buy her book, Pets Are Family: https://erikasinner.org/book

    Check out TinySuperheroes: https://tinysuperheroes.com/


    0:00 Welcome back!

    0:44 Meet Ruchi Pinniger

    2:21 The most common money story: "I'm not good at the numbers"

    3:04 Where your money story actually comes from

    7:52 Your Prosperous Life™ Number and giving yourself permission to dream

    10:34 Money rituals: Money Mondays, Finance Fridays, and money conversations

    15:49 Ruchi's own story, the Prada bag, and "prosperity is an inside job"

    17:56 The RIR Method™: recognize, interrupt, reframe

    19:53 The Mind Blown Moment: the hardest year and what it revealed

    23:11 The 7-day Challenge

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    26 分
  • Never Marry Someone Until You've Done These Three Things
    2026/06/04

    Erika is joined by her husband Chris for an honest, funny, and surprisingly tender look at the things they actually fight about. It starts with the road trip argument she will never let him live down, a story involving missing coordinates and a bag of corn nuts, and survives a real-time fire alarm going off mid-recording, dogs and all. From there it moves into the parts of marriage most people keep behind closed doors. They talk about being in their second marriages, the words you can never take back, why Erika used to break pencils when she felt angry, and the small dismissive comment that quietly hurt her for far longer than Chris ever realized. At its center is the breakthrough conversation where Erika finally admitted she felt like the person she respects most did not think she was smart, and what naming that out loud changed. Part comedy, part marriage clinic, this is a real conversation about communication, blind spots, self-awareness, and what it looks like to keep choosing each other on purpose.


    Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

    Check out her website: https://erikasinner.org/

    Buy her book, Pets Are Family: https://erikasinner.org/book

    Check out TinySuperheroes: https://tinysuperheroes.com/


    00:00 Welcome to the show

    00:44 The three things to do before you marry someone

    02:38 The road trip, the coordinates, and the corn nuts

    06:33 Growing up in a house where no one raised their voice

    08:26 Why Erika used to break pencils

    11:25 The words you can never take back

    15:27 When "no" was the default answer

    17:16 The comment that actually hurt my feelings

    20:40 The mind blown moment: know how you fight

    24:00 This week's challenge

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    31 分
  • Evidence: How to Stop Forgetting Who You Are
    2026/05/28

    Erika was standing on Fifth Avenue in the dead of winter, staring at her book in the Barnes and Noble window in her red dress and sparkly Manolos, and all she could feel was imposter syndrome. Not joy. Not pride. Fear. In this episode, the third and final part of her framework, she's sitting with that story again and unpacking why evidence is the antidote to that sneaky voice that says you don't belong here. After identity and systems, evidence is where it all starts to click. It's the proof you point to when imposter syndrome gets loud. Erika shares the two systems she's used for years to build her own proof: her "Your Awesome" folder, which she's kept since she was 21, and her "You Are Loved" album on her phone. None of this is about bragging. It's about rewiring your brain to stop ignoring the worthiness that's always been there. By the end, she has a challenge for you, one text message that could become evidence document number one in your own folder.


    Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

    Check out her website: https://erikasinner.org/

    Buy her book, Pets Are Family: https://erikasinner.org/book

    Check out TinySuperheroes: https://tinysuperheroes.com/


    0:46 - The Barnes and Noble window on Fifth Avenue

    1:18 - Welcome to part three of the framework: evidence

    2:09 - What evidence actually is, and why it matters

    2:36 - The sparkly Manolos and the moment that should have felt different

    3:30 - "Does my book belong here?" The imposter syndrome spiral

    5:16 - Evidence isn't bragging, it's proof

    6:38 - The "Your Awesome" folder I've kept since I was 21

    8:08 - The "You Are Loved" pick me up album on my phone

    8:45 - The DM from a psychiatrist that stayed with me

    11:17 - Why evidence is the antidote to imposter syndrome

    11:56 - Your challenge this week

    12:19 - The one text that becomes your evidence document number one

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    14 分
  • What Holds You Together on the Days You Don't Want To
    2026/05/21

    Belief wobbles. Energy runs out. Systems are what carry you through anyway. In this episode, Erika breaks down the second pillar of the Blow Your Mind framework: systems. Not the rigid, overwhelming kind, but the practices, habits, and sacred lines that quietly reinforce who you've decided to become. From 6am workouts after midnight flights to transcendental meditation and color-coded calendars, Erika shares the real rituals that hold her life together when belief wobbles and energy runs low. If you've been waiting for inspiration to change your life, this is your sign that you don't need it. You just need a structure built for the future version of you.


    Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

    Check out her website: https://erikasinner.org/

    Buy her book, Pets Are Family: https://erikasinner.org/book

    Check out TinySuperheroes: https://tinysuperheroes.com/


    00:00, Welcome back

    00:44, Landing at midnight, 6am trainer still showing up

    01:33, Why systems matter: mental health, TinySuperheroes, bone health

    01:58, What systems actually are: practices, habits, standards

    02:28, Why motivation isn't enough (and what replaces it)

    03:39, How following through builds self-trust

    04:31, Morning rituals that remind you who you are

    05:39, "Future you needs a structure that past you never built"

    07:46, Growing up on food stamps and learning you can decide who you become

    09:38, The challenge: build your systems

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    13 分
  • The Cost of Believing the Wrong Story About Yourself
    2026/05/14

    In this raw and deeply personal episode, Erika opens up about the stories we believe about ourselves that aren't actually true. Sharing her experience as a sexual abuse survivor within her own family, the pain of her father leaving, and the years of unworthiness that followed, she introduces the first part of the Blow Your Mind framework: identity. Because you cannot build the life you want from the identity of the life you survived. Erika unpacks how identity is shaped by the experiences we've lived through, why affirmations on sticky notes don't work, and what it actually takes to decide who you're becoming. From naming the false stories you've been carrying to making real identity shifts that build self-trust, this episode is an invitation to stop surviving as someone else's version of you and start choosing yourself on purpose.


    Follow Erika on Instagram: ⁠https://www.instagram.com/erika_sinner/⁠

    Check out her website: ⁠https://erikasinner.org/⁠

    Buy her book, Pets Are Family: ⁠https://erikasinner.org/book⁠

    Check out TinySuperheroes: ⁠https://tinysuperheroes.com/


    00:00 Welcome to Blow Your Mind

    00:42 My story

    02:19 Introducing the identity framework

    03:30 The stories that shaped my unworthiness

    04:27 When your own dad doesn't choose you

    05:42 The stories you didn't consciously choose

    06:34 Why survival identity has a ceiling

    07:31 How to actually shift your identity

    09:22 The morning ritual that changed everything

    11:14 You can't build a new life from a survived identity

    12:28 Mind blown moment, you get to decide

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    14 分
  • The ER Visit That Taught Me to Choose Myself
    2026/05/07

    Erika thought she was having a brain bleed. She was actually having a panic attack, in an ER in Boston, with her client sitting next to her. She'd been running three full-time jobs out of one body, sleeping four hours a night, and gaslighting herself every time her body tried to warn her.

    In this episode, Chris joins Erika to talk about the moments most leaders never share. The ER visits. The denial. The cost of building something extraordinary while quietly falling apart. Chris shares what it was like to watch it happen up close, how it shifted his old-school views on mental health, and what changed once Erika finally started choosing herself.

    This one is honest, a little funny (Friday night rituals included), and a real look at what partnership, self-trust, and sustainable success actually require.


    Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

    Check out her website: https://erikasinner.org/

    Buy her book, Pets Are Family: https://erikasinner.org/book

    Check out TinySuperheroes: https://tinysuperheroes.com/


    00:00 Welcome to Blow Your Mind

    01:00 The ER visit that changed everything

    04:00 The second panic attack and the breaking point

    06:40 Running three full-time jobs at once

    08:55 Mind blown moment, choosing yourself doesn't have to be complicated

    12:00 Reconnecting as partners

    16:30 Friday night rituals

    17:20 The challenge

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    19 分
  • I Lived Through 11 Rounds of Layoffs, So I Built Something Different
    2026/04/30

    11 rounds of layoffs. Yellow envelopes on desks. Two ballrooms in two different hotels, and the news that everyone in the other room just lost their job.

    Before Erika built Directorie, she lived through some of the most painful corporate restructurings the pharma industry could deliver. In episode three of the Blow Your Mind Podcast, she walks through what those years actually felt like and how they shaped every decision she made when she got to build her own company.

    From the "moments that matter" framework to the no-asshole policy to why one-on-ones are non-negotiable, this episode is the playbook for anyone trying to build a culture where people feel safe, seen, and able to do their best work.

    If you've ever sat at a desk wondering whether tomorrow is your last day, or you're a leader trying to build something different, this one is for you.


    Follow Erika on Instagram: https://www.instagram.com/erika_sinner/

    Check out her website: https://erikasinner.org/

    Buy her book, Pets Are Family: https://erikasinner.org/book

    Check out TinySuperheroes: https://tinysuperheroes.com/


    00:00 Welcome back to Blow Your Mind

    00:42 The yellow envelope layoff

    02:51 Two ballrooms, two outcomes

    03:43 Why I built Directorie

    05:25 Moments That Matter

    06:36 Why one-on-ones are non-negotiable

    08:42 Culture is how they feel on Sunday night

    10:20 We're a team, not a family

    12:35 Building intentional fun (and ziplining opt-outs)

    13:35 Mind blown moment: culture doesn't just happen

    14:10 This week's challenge

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    16 分