Evidence: How to Stop Forgetting Who You Are
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Erika was standing on Fifth Avenue in the dead of winter, staring at her book in the Barnes and Noble window in her red dress and sparkly Manolos, and all she could feel was imposter syndrome. Not joy. Not pride. Fear. In this episode, the third and final part of her framework, she's sitting with that story again and unpacking why evidence is the antidote to that sneaky voice that says you don't belong here. After identity and systems, evidence is where it all starts to click. It's the proof you point to when imposter syndrome gets loud. Erika shares the two systems she's used for years to build her own proof: her "Your Awesome" folder, which she's kept since she was 21, and her "You Are Loved" album on her phone. None of this is about bragging. It's about rewiring your brain to stop ignoring the worthiness that's always been there. By the end, she has a challenge for you, one text message that could become evidence document number one in your own folder.
Follow Erika on Instagram: https://www.instagram.com/erika_sinner/
Check out her website: https://erikasinner.org/
Buy her book, Pets Are Family: https://erikasinner.org/book
Check out TinySuperheroes: https://tinysuperheroes.com/
0:46 - The Barnes and Noble window on Fifth Avenue
1:18 - Welcome to part three of the framework: evidence
2:09 - What evidence actually is, and why it matters
2:36 - The sparkly Manolos and the moment that should have felt different
3:30 - "Does my book belong here?" The imposter syndrome spiral
5:16 - Evidence isn't bragging, it's proof
6:38 - The "Your Awesome" folder I've kept since I was 21
8:08 - The "You Are Loved" pick me up album on my phone
8:45 - The DM from a psychiatrist that stayed with me
11:17 - Why evidence is the antidote to imposter syndrome
11:56 - Your challenge this week
12:19 - The one text that becomes your evidence document number one