『The Bikini and the Brain』のカバーアート

The Bikini and the Brain

The Bikini and the Brain

著者： Adam Bonilla/ Ashley Kaltwasser
無料で聴く

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.Copyright 2019 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Reverse Diet Tips

    Reverse Diet Tips
    2026/07/13

    For worldwide online contest prep coaching please visit www.teamelitephysique.com

    Popcorn Maker I discussed here: popcorn
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    37 分
  • Assessing Yourself Post Show

    Assessing Yourself Post Show
    2026/06/21

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com

    Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?

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    40 分
  • Post Show Checklist

    Post Show Checklist
    2026/06/02

    Coach with Adam, Ashley and Team Elite Physique! Apply now at www.teamelitephysique.com

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    38 分
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