You know that line, “I had good intentions”? It can be the honest truth and still the reason something didn’t get done. This week, Kevin and Jamie unpack where intentions meet action, why consistency matters more than perfection, and how they each try (and sometimes fail) to keep moving forward when life’s already full.

"If it matters enough to stress about it, vent about it, or complain about it, then be intentional enough to try to fix it."

We talk about → How good intentions can slow you down without follow-through → Why small, steady habits beat the perfect plan → Simple ways to reset when you’ve fallen off track

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Episode Links & Resources The 5 Second Rule by Mel Robbins

Episode Chapters 00:00 catching up after a break 02:00 wedding invites and the mail system 05:20 summer driving stories 10:42 the cost of poolside snacks 13:25 why short getaways matter 16:33 balcony seats over the pit 20:31 small venues vs big concert hassles 24:53 when “good intentions” aren’t enough 38:50 simple ways to reset and stay consistent

Topics we explore in this episode include: good intentions vs action, staying consistent in life, father daughter podcast conversations, balancing parenting and work, small resets for motivation, moving with intention, summer family stories, lessons from everyday life, Mel Robbins five second rule, personal growth through reflection