『The B Well Club Podcast』のカバーアート

The B Well Club Podcast

The B Well Club Podcast

著者： Breast Cancer UK
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Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.

© 2026 The B Well Club Podcast 個人的成功 科学 自己啓発 衛生・健康的な生活
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  • How can we protect our children from the invisible intruders in our everyday products? - Helen Jukes | S3 EPISODE 5

    How can we protect our children from the invisible intruders in our everyday products? - Helen Jukes | S3 EPISODE 5
    2026/06/16

    Ever wondered how spiders, polar bears, or bonobos give birth to and care for their young? Helen Jukes did, and it’s why she wrote Mother Animal, a fascinating exploration of the maternal instinct across all species, and the terrifying impact of pollution that links us all together. She talks to Breast Cancer UK CEO Thalie Martini about how learning about chemicals everyday has shaped her experience of being a mother, and how the knowledge has empowered her to write.

    Helen Jukes:

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    Get your copy of Helen Juke’s book, Mother Animal.

    Support the show

    Breast Cancer UK

    Website

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    Facebook

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    Take the breast cancer prevention quiz to receive your personalised action plan.

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    42 分
  • What inspires a Paralympic champion to push herself to her limits? - Lizzi Jordan MBE | S3 EPISODE 4

    What inspires a Paralympic champion to push herself to her limits? - Lizzi Jordan MBE | S3 EPISODE 4
    2026/06/09

    Joining Breast Cancer UK Thalie Martini on the B Well Club podcast this week is Paralympic champion Lizzi Jordan MBE, who spills the tea on what gets her up in the morning, how she got back on the bike after losing her vision at the age of 19, and why we all need a training buddy who can hold us accountable. She speaks about why it’s important to be defined by what you can do, not what you can’t, and why her disability is not a limitation but a gift.

    Lizzi Jordan MBE:

    Website

    Instagram

    Support the show

    Breast Cancer UK

    Website

    Instagram

    Facebook

    YouTube

    Tik Tok

    Take the breast cancer prevention quiz to receive your personalised action plan.

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    29 分
  • Let's talk Bake Off and mindful drinking - Briony May Williams | S3 EPISODE 3

    Let's talk Bake Off and mindful drinking - Briony May Williams | S3 EPISODE 3
    2026/06/02

    This week, Breast Cancer CEO Thalie Martini chats to Great British Bake Off Legend Briony May Williams, who reveals what pushed her to share her journey to sobriety and become a leader in the mindful drinking movement. She reminds us why we don’t need alcohol to celebrate, how the stress of the tent taught her how to focus on what we can control, and how her daughter inspires her every day. Briony and Thalie also discuss the impotence of finding balance, and how we can be healthy – and still eat cake.

    Briony May Williams:

    Instagram

    Tik Tok

    Get your copy of Briony’s book, The Retro Recipe Society.

    Listen to Briony’s podcast, I’m Not Judging, But...

    Support the show

    Breast Cancer UK

    Website

    Instagram

    Facebook

    YouTube

    Tik Tok

    Take the breast cancer prevention quiz to receive your personalised action plan.

    続きを読む 一部表示
    51 分
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