Best of The B Well Club Series 3 Part 2 | S3 Episode 12
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Best of The B Well Club Series 3 Part 2 | S3 Episode 12
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On this special Best of Season 3 Part 2 episode, Breast Cancer UK CEO Thalie Martini revisits five more standout conversations from the B Well Club Podcast. She's joined across the highlights by Nutritional Therapist Eve Kalinik, who explores the gut microbiome's surprising links to both our mental and physical health; Sohini Banerjee, who champions zero-waste cooking and the power of sharing a nutritious meal; author Catherine Gray, who charts her journey from addiction to sobriety and makes the case for holding big alcohol accountable; Lavina Mehta MBE, who introduces 'exercise snacking' and how to build sustainable fitness habits around a busy life; and Professor Jasmine McDonald, who unpacks who is most vulnerable to EDC exposure and what can be done about it. Five more guests, five more perspectives, and one shared belief: understanding our health is the first step to protecting it.
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