There’s a moment — right before we override ourselves — when our body whispers the truth.
In this episode, we talk about how to hear that whisper again, why so many women lose connection to their inner signals, and how to rebuild trust with your somatic compass.

What you’ll hear:

• What the somatic compass is (and why you can trust it)
• My personal story of ignoring my intuition in a relationship
• How midlife conditioning disconnects us from our body
• The role the nervous system plays in self-trust
• Ways we abandon ourselves (and how to stop)
• Simple steps to reconnect with your body’s signals

Reflection Prompt:
Where in your life does your body say “no,” while your mouth still says “yes”?

If this episode supported you, share it with someone who needs the reminder that their body is on their side.

• 📖 My book: You Are a Cosmic Miracle
• 💻 Book a free Clarity Call here: Clarity Call
• 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion

What comes after the unraveling? In this tender and empowering episode, Michele guides you through the vulnerable space between letting go of your old life and learning how to live your truth. If you’ve ever felt the ache of “now what?” — this is your invitation to rebuild from soul, not survival.

You don’t need a five-year plan. You need an honest next step.

In this episode, you’ll explore:

• Why rebuilding isn’t reinvention — it’s reclamation
• The vulnerability of the in-between (when you're no longer performing but not yet confident in your truth)
• How Human Design gives you permission to build your life around who you really are
• What it means to rebuild based on desire, alignment, and nervous system safety — not obligation
• Michele’s personal 1/4 Profile insight on foundational truth + aligned impact

💭 Reflection Prompt:
“If I were rebuilding my life entirely around my truth — what would I keep? And what would I release?”

✨ Mentioned in This Episode:
→ Ready for deeper support in your reinvention?
Book a free breakthrough call with Michele at the link below.

• 📖 My book: You Are a Cosmic Miracle
• 💻 Book a free Breakthrough Call: Breakthrough Call
• 💻 Leave me a voicemail: https://www.theauthenticityrevolution.com/voicemail/

📣 If this episode resonated…
Leave a review, share it with someone in the midst of their own unraveling, and let them know:
They’re not broken. They’re waking up.

You’ve done everything “right.” You’ve built the life, checked the boxes, kept it all together. And yet — something doesn’t fit anymore. This isn’t burnout. It’s not a midlife crisis. It’s what Michele Martin calls “the quiet rupture.”

In this powerful fepisode, Michele names the moment so many high-achieving women in midlife find themselves in — when the roles they’ve played no longer feel like who they are. If you’ve outgrown the version of you that learned to survive… you’re not broken. You’re waking up.

In this episode, you’ll hear:

• What “the quiet rupture” really is — and why it matters
• The signs you’re in a midlife awakening (not a breakdown)
• Why performing, proving, and people-pleasing are unraveling now
• A Human Design lens on transitions and embodiment
• A grounding reflection to help you meet yourself where you are

💭 Reflection Prompt:
“Where in your life are you still performing a version of yourself that no longer feels true?”
(Just notice. No fixing. Awareness is the revolution.)

🌿 Mentioned in This Episode:
Want support navigating your own “quiet rupture”?
Book a free breakthrough call with Michele to explore what’s next at the link below.

📣 If this episode resonated…
Share it with a woman who’s quietly outgrowing who she used to be — and leave a review to help more women find their way back to themselves.

📖 My book: You Are a Cosmic Miracle

💻 Book a free Breakthrough Call: Breakthrough Call

💻 Leave me a voicemail: https://www.theauthenticityrevolution.com/voicemail/

If you’ve been spinning in “I don’t know” mode, this episode is your wake-up call. Because what if you’re not actually confused…
What if you’re just afraid of what your truth will cost you?

In this soul-shaking episode, Michele explores why we stay stuck, how fear masquerades as confusion, and what happens when we finally choose clarity — even when it’s scary.

In this episode, you’ll explore:
🌀 How fear dresses up as logic and overthinking
🧠 Why your mind spins while your body already knows
🔮 The nervous system payoff of staying stuck (and why it’s costing you more than you think)
🔥 What it actually means to choose clarity without “feeling ready”
💡 A body-led practice to help you sense what’s true (and what’s avoidance)

This episode won’t just give you insight — it’ll move you into momentum.

🔗Links & Resources:

• ✨ Grab the free guide: The Good Girl Detox
• 📖 My book: You Are a Cosmic Miracle
• 💻 Explore my private support & programs: michelemartincoaching.com
• 💻 Book a free Breakthrough Call here: Clarity Call
• 💻 Check out my website and drop me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion

Let’s connect:

• Instagram: @michelemartincoaching
• Facebook: Facebook
• 💌 Know someone stuck in a spin? Send this episode their way.
• ⭐ Leave a review to help spread the soul-truth revolution.

If you’re standing in the middle of a life that no longer fits and one that hasn’t fully arrived — this episode is your permission slip to stay in the in-between.

Let’s get one thing straight: this isn’t a detour. It’s not a breakdown. And it’s definitely not “just a phase.”
It’s your becoming.

In this episode, we dive into:
✨ What it really means to be in the “messy middle”
✨ Why the people calling it a phase probably need you to stay the same
✨ The sacred energy of shedding, deconditioning & not having a polished plan
✨ How to stop explaining or defending your evolution
✨ Why your soul is right on time

This isn’t about rushing to the next version of you — it’s about honoring the one that’s emerging now.

🔗Links & Resources:

• ✨ Grab the free guide: The Good Girl Detox
• 📖 My book: You Are a Cosmic Miracle
• 💻 Explore my private support & programs: michelemartincoaching.com
• 💻 Book a free Breakthrough Call here: Clarity Call
• 💻 Check out my website and drop me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion

Let’s connect:

• Instagram: @michelemartincoaching
• Facebook: Facebook

💌 Loved this episode? Send it to the friend who gets it.
💬 Leave a review to help amplify this sacred AF message.

If you’ve ever lost yourself in trying to save someone else - this one’s for you. In this humorous yet soul-hitting episode, Michele shares the moment a therapist snapped her out of a codependent spiral—and what came next.

Let’s talk about the fine line between love and control - and how rescuing others might actually be a sneaky way we abandon ourselves.

In this episode, you’ll explore:
• The difference between true compassion vs. codependent control
• Why over-giving is often rooted in fear and unworthiness
• How your nervous system gets addicted to being “needed”
• What it takes to stop fixing and start choosing yourself

• Questions to help you break free from the rescuer identity

🔗Links & Resources:

• ✨ Grab the free guide: The Good Girl Detox
• 📖 My book: You Are a Cosmic Miracle
• 💻 Explore my private support & programs: michelemartincoaching.com
• 💻 Book a free Breakthrough Call here: Clarity Call
• 💻 Check out my website and drop me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion

Let’s connect:

• Instagram: @michelemartincoaching
• Facebook: Facebook
• 💌 Share this with a soul who’s ready to stop carrying everyone else.
• ⭐ Leave a review to help more women come home to themselves.

This episode is for the woman standing in the rubble—ready to rebuild but terrified of what’s next. What if the pivot is the point?

In this episode, you’ll explore:
• The sacred initiations that come with life’s biggest pivots
• What it means to live many lives in one lifetime
• How fear of change is often a sign you’re on the right path
• A reminder that you’re not lost—you’re evolving

🔗Links & Resources:

• ✨ Grab the free guide: The Good Girl Detox
• 📖 My book: You Are a Cosmic Miracle
• 💻 Explore my private support & programs: michelemartincoaching.com
• 💻 Book a free Breakthrough Call here: Clarity Call
• 💻 Check out my website and drop me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion

Let’s connect:

• Instagram: @michelemartincoaching
• Facebook: Facebook
• 💌 Send this episode to a friend navigating the unknown
• ⭐ Leave a review to help amplify this message

You’re not broken—you’re just living a story that was never yours. This episode invites you to rewrite the narratives that keep you playing small, and step into radical authorship of your life.

In this episode, you’ll explore:
• How inherited identity scripts shape your daily life
• Why healing requires rewriting, not just reflecting
• The nervous system’s role in looping old stories
• A Projector’s lens on energy, conditioning + clarity
• A practical invitation to begin telling the truth

🔗Links & Resources:

• ✨ Grab the free guide: The Good Girl Detox
• 📖 My book: You Are a Cosmic Miracle
• 💻 Explore my private support & programs: michelemartincoaching.com
• 💻 Book a free Breakthrough Call here: Clarity Call
• 💻 Check out my website and drop me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion

Let’s connect:

• Instagram: @michelemartincoaching
• Facebook: Facebook
• 💌 Send this episode to someone ready to lead from their innate power
• ⭐ Leave a review to help amplify this message, I appreciate you