There’s a moment — right before we override ourselves — when our body whispers the truth.
In this episode, we talk about how to hear that whisper again, why so many women lose connection to their inner signals, and how to rebuild trust with your somatic compass.

What you’ll hear:

• What the somatic compass is (and why you can trust it)
• My personal story of ignoring my intuition in a relationship
• How midlife conditioning disconnects us from our body
• The role the nervous system plays in self-trust
• Ways we abandon ourselves (and how to stop)
• Simple steps to reconnect with your body’s signals

Reflection Prompt:
Where in your life does your body say “no,” while your mouth still says “yes”?

If this episode supported you, share it with someone who needs the reminder that their body is on their side.

• 📖 My book: You Are a Cosmic Miracle
• 💻 Book a free Clarity Call here: Clarity Call
• 💻 Leave me a voicemail: The Authenticity Revolution: Where Truth is the Rebellion

What comes after the unraveling? In this tender and empowering episode, Michele guides you through the vulnerable space between letting go of your old life and learning how to live your truth. If you’ve ever felt the ache of “now what?” — this is your invitation to rebuild from soul, not survival.

You don’t need a five-year plan. You need an honest next step.

In this episode, you’ll explore:

• Why rebuilding isn’t reinvention — it’s reclamation
• The vulnerability of the in-between (when you're no longer performing but not yet confident in your truth)
• How Human Design gives you permission to build your life around who you really are
• What it means to rebuild based on desire, alignment, and nervous system safety — not obligation
• Michele’s personal 1/4 Profile insight on foundational truth + aligned impact

💭 Reflection Prompt:
“If I were rebuilding my life entirely around my truth — what would I keep? And what would I release?”

✨ Mentioned in This Episode:
→ Ready for deeper support in your reinvention?
Book a free breakthrough call with Michele at the link below.

• 📖 My book: You Are a Cosmic Miracle
• 💻 Book a free Breakthrough Call: Breakthrough Call
• 💻 Leave me a voicemail: https://www.theauthenticityrevolution.com/voicemail/

📣 If this episode resonated…
Leave a review, share it with someone in the midst of their own unraveling, and let them know:
They’re not broken. They’re waking up.

You’ve done everything “right.” You’ve built the life, checked the boxes, kept it all together. And yet — something doesn’t fit anymore. This isn’t burnout. It’s not a midlife crisis. It’s what Michele Martin calls “the quiet rupture.”

In this powerful fepisode, Michele names the moment so many high-achieving women in midlife find themselves in — when the roles they’ve played no longer feel like who they are. If you’ve outgrown the version of you that learned to survive… you’re not broken. You’re waking up.

In this episode, you’ll hear:

• What “the quiet rupture” really is — and why it matters
• The signs you’re in a midlife awakening (not a breakdown)
• Why performing, proving, and people-pleasing are unraveling now
• A Human Design lens on transitions and embodiment
• A grounding reflection to help you meet yourself where you are

💭 Reflection Prompt:
“Where in your life are you still performing a version of yourself that no longer feels true?”
(Just notice. No fixing. Awareness is the revolution.)

🌿 Mentioned in This Episode:
Want support navigating your own “quiet rupture”?
Book a free breakthrough call with Michele to explore what’s next at the link below.

📣 If this episode resonated…
Share it with a woman who’s quietly outgrowing who she used to be — and leave a review to help more women find their way back to themselves.

📖 My book: You Are a Cosmic Miracle

💻 Book a free Breakthrough Call: Breakthrough Call

💻 Leave me a voicemail: https://www.theauthenticityrevolution.com/voicemail/