『The Authentic Space with Kyana』のカバーアート

The Authentic Space with Kyana

The Authentic Space with Kyana

著者： Kyana Bradley
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 The Authentic Space with Kyana is your go-to podcast for truth, tools, and transformation. Hosted by Licensed Professional Counselor, Kyana Bradley, this show breaks down emotional growth in a way that actually makes sense and works.

Blending clinical expertise with lived experience, Kyana explores the emotional, relational, and spiritual layers of life. Each episode delivers insight you can feel and tools you can use to help you navigate life with more clarity, confidence, and connection.

No fluff. No shame. Just real talk, practical tools, and soul-level insight to help you show up as your most honest self, in your relationships, mindset, and everyday life.

Ready to grow for real? Let’s go.© 2025 [Kyana Bradley/The Authentic Space with Kyana, LLC] 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Beauty & Challenges of Friendship: What 14 Years of being BFF's Taught Us!

    The Beauty & Challenges of Friendship: What 14 Years of being BFF's Taught Us!
    2025/09/08
    Fourteen years, countless memories, and more lessons than we can count. In this episode, Shamia and I open up about the real work of friendship, how we’ve navigated life changes, hard conversations, and moments where we didn’t get it right. We talk about what makes a friendship thrive, why boundaries matter, and how to stay connected even when life pulls you in different directions.
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    1 時間 8 分
  • Holding Space For Grief While Still Choosing Life!

    Holding Space For Grief While Still Choosing Life!
    2025/08/26
    Grief changes us, but it doesn’t have to define us. In this episode of The Authentic Space with Kyana, we explore what it means to hold space for your grief while still choosing to live fully. We’ll talk about the longing, the waves of sadness, and the quiet moments of remembering, while also learning how to create space for hope, connection, and joy. Healing isn’t about “getting over it”; it’s about learning to carry your loss while continuing to choose yourself and your life.
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    59 分
  • Dating on Your Terms: How to Date Based on What’s Best for You.

    Dating on Your Terms: How to Date Based on What’s Best for You.
    2025/08/13
    In this episode, Kyana talks about what it means to date in a way that truly fits you, not your family’s expectations, not society’s rules, and not the “shoulds” from friends or social media. She explores how to get clear on the what, you personal why, identify the influences shaping your choices, and set boundaries that protect your values that leads to the how. Whether you’re dating online, meeting organically, or figuring out what traits actually matter to you, this conversation will help you create a dating life built on authenticity, not outside pressure.
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    1 時間 3 分
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