エピソード

  • From the Pitch to Purpose: Seth Casiple on Sports, Mindset & Meaning
    2025/05/14

    In this episode of the Athletes Edge Coaches Edition podcast, host Tony Everett interviews former professional soccer player Seth Casiple. They discuss Seth's journey from childhood sports experiences to his professional career, the pressures of college soccer, the transition to a professional environment, and the importance of mindset and accountability. Seth shares insights on navigating career changes, understanding the purpose of sports, and his reflections on retirement and new beginnings. This conversation offers valuable lessons for athletes and coaches alike.

    takeaways

    • Seth Casiple's journey highlights the importance of enjoying sports for fun before the pressure sets in.
    • The transition from amateur to professional soccer involves significant changes in mindset and accountability.
    • Recognition and external validation can shift an athlete's motivation, impacting performance.
    • Building good habits and a strong work ethic is crucial for success in professional sports.
    • Self-awareness is key to understanding one's strengths and areas for improvement.
    • Athletes should focus on their internal journey rather than seeking external validation.
    • Gratitude for opportunities can alleviate pressure and foster a positive mindset.
    • Understanding the business of sports is essential for student-athletes planning their careers.
    • Coaches should prioritize teaching and developing players over solely focusing on winning.
    • Retirement from sports can lead to new opportunities and personal growth.

    Sound Bites

    • "I had a blast. It was fun."
    • "I was drafted to the Portland Timbers."
    • "I want to show up every day."

    Chapters

    00:00
    Introduction to Seth's Journey

    01:26
    Early Years and Love for Soccer

    05:03
    Transition to College Soccer and Pressure

    11:01
    The Shift from Amateur to Professional

    18:23
    Finding Gratitude and Resilience

    26:58
    The Move to Orange County and Coaching Dynamics

    33:30
    Understanding Your Why as a Student Athlete

    36:30
    Retirement and New Beginnings

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    31 分
  • Exploring Unique Athletic Events with Dave Horning
    2025/05/06

    In this episode of the Athlete's Edge Coaches Edition podcast, host Tony Everett interviews Dave Horning, founder of Enviro Sports, who shares insights on organizing unique athletic events and the importance of mindset, mindfulness, and parental support in sports. The conversation explores overcoming challenges, the significance of breathing and focus in performance, and the role of parents in fostering a healthy relationship with competition for young athletes.

    takeaways

    • Enviro Sports organizes unique athletic events in extraordinary environments.
    • Mindset plays a crucial role in overcoming challenges in sports.
    • Visualization is an essential tool for athletes to prepare mentally.
    • Breath work is important for performance and mindfulness.
    • Parents should support their children in sports without being overly critical.
    • Athletes should focus on the experience rather than just winning.
    • There will always be another opportunity to compete in sports.
    • Mindfulness helps athletes stay present and aware during competitions.
    • Practice is necessary not just for physical skills but also for mental resilience.
    • Enjoying the sport is more important than the outcome.

    Sound Bites

    • "Visualization is key in racing."
    • "It's just another top."
    • "There will always be another game."

    Chapters

    00:00
    Introduction to Enviro Sports and Dave Horning

    03:08
    The Unique Athletic Experiences of Enviro Sports

    05:59
    Dave's Journey into Event Organization

    08:58
    Mindset and Visualization in Sports

    12:06
    The Importance of Mindfulness and Breathwork

    14:57
    The Role of Parents in Youth Sports

    18:05
    Finding Joy in Competition

    20:57
    Advice for Young Athletes

    24:06
    Conclusion and Final Thoughts

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    31 分
  • The Importance of Self-Talk, and How Coaches Can Empower Athletes
    2025/04/29

    In this episode of the Athlete's Edge Coaches Edition podcast, host Tony Everett engages in a double interview with Derek Failer and Lee Arakawa from Thrive Excellence in Sports. They discuss their personal journeys into sports psychology, the importance of self-talk, and how coaches can empower athletes. The conversation also touches on the role of parents in youth sports, building trust between coaches and athletes, and defining a winning mindset. The episode emphasizes the significance of focusing on controllables and overcoming fear in sports, providing valuable insights for athletes, coaches, and parents alike.

    takeaways

    • Frustration from personal athletic experiences often leads to a career in sports psychology.
    • Self-talk can significantly impact an athlete's performance during games.
    • Coaches should focus on empowering athletes through positive dialogue and guidance.
    • Building trust between coaches and athletes is crucial for effective communication.
    • Athletes need to understand that their performance does not define their worth as individuals.
    • Setting process-focused goals helps athletes maintain motivation and focus.
    • Parents should support their children by being present and asking open-ended questions.
    • Focusing on controllables can help athletes perform better under pressure.
    • Fear and anxiety can be managed by drawing athletes into the present moment.
    • A winning mindset is about understanding personal objectives and enjoying the process.

    Sound Bites

    • "Perception is everything."
    • "Focus on the controllables."
    • "Remember why you do it."

    Chapters

    00:00
    Introduction to Thrive Excellence in Sports

    01:03
    Personal Journeys into Sports Psychology

    04:55
    The Impact of Self-Talk on Performance

    10:41
    Coaching Mindset and Communication

    16:27
    Building Trust Between Coaches and Athletes

    19:39
    Defining a Winning Mindset

    24:26
    Focusing on Controllables in Performance

    28:21
    Parental Influence in Youth Sports

    33:12
    Supporting Athletes Through Tough Times

    36:20
    Overcoming Fear in Sports

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    38 分
  • Unlocking the Fighter's Mindset
    2025/04/24

    In this episode of the Athlete's Edge Coaches Edition podcast, host Tony Everett interviews Ali Tere, owner and trainer of Fight Fitness Center. They discuss the importance of combat sports in teaching life lessons, the significance of grit and determination, and the role of mental preparation in athletic performance. Ali shares insights on goal setting, the joy of sports, and the need for parental involvement in youth athletics. He emphasizes the qualities of effective coaching and the necessity for continuous learning in the field.

    takeaways

    • Life lessons from combat training extend beyond the ring.
    • Grit and determination are essential for success in sports and life.
    • Competing with oneself is more important than comparing with others.
    • Setting micro goals can lead to achieving larger objectives.
    • Mental preparation is crucial in combat sports.
    • Enjoyment in sports fosters intrinsic motivation.
    • Parental involvement is key in supporting young athletes.
    • Effective coaches must understand their athletes' needs.
    • Continuous learning is vital for coaches to stay relevant.
    • Teaching discipline and dedication helps athletes grow.

    Sound Bites

    • "It's not a failure until you give up."
    • "You have to enjoy what you are doing."
    • "You can't put a cap on it."

    Chapters

    00:00
    Introduction to Combat Sports Coaching

    02:50
    Life Lessons from Combat Training

    06:13
    The Importance of Grit and Determination

    08:59
    Mental Aspects of Fighting

    11:51
    The Role of Self-Talk in Performance

    15:01
    Finding Joy in Sports

    17:49
    Parental Involvement in Sports

    21:09
    Coaching Skills and Responsibilities

    24:02
    The Unique Environment of Fight Fitness Center

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    26 分
  • Unlocking the Mental Game in Sports
    2025/04/22

    In this episode of the Athletes Edge Coaches Edition podcast, Dr. Josh Brant, a clinical psychologist specializing in sports psychology, discusses the importance of the mental game in sports. He emphasizes the need for coaches to treat athletes as individuals and not commodities, the significance of passion and belonging in sports, and the role of self-talk and emotions in performance. The conversation also covers the journey of young athletes, the balance between winning and personal development, and the importance of self-awareness for both athletes and coaches.

    takeaways

    • The mental game is crucial for athletes' success.
    • Coaches should prioritize the individual needs of athletes.
    • Passion and belonging are essential for personal development.
    • Self-talk can significantly impact performance.
    • Emotions can help or hinder performance depending on how they are managed.
    • Goal setting should include outcome, performance, and process goals.
    • Athletes need to learn to separate their identity from their performance.
    • Coaches must be open to feedback from their players.
    • Self-awareness is key for both athletes and coaches.
    • The journey of young athletes is filled with challenges that require support.

    Sound Bites

    • "The journey of young athletes is not easy."
    • "It's a game of misses, not a game of makes."
    • "You are not your results."

    Chapters

    00:00
    Introduction to Dr. Josh Brandt and His Work

    03:00
    Navigating the Competitive Landscape of Junior Sports

    06:10
    The Importance of Individual Development in Sports

    09:12
    Transitioning from Clinical to Sports Psychology

    12:01
    The Role of Passion and Belonging in Sports

    15:02
    Coaching for Development vs. Winning

    17:55
    Educating Coaches and Athletes

    21:05
    Self-Awareness and Accountability in Coaching

    24:06
    Supporting Golfers Through Mistakes

    24:58
    Building Mental Resilience in Athletes

    29:56
    The Importance of Self-Talk and Internal Dialogue

    38:05
    Embracing Emotions and Self-Awareness

    44:04
    The Role of Coaches and Parents in Athlete Development

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    40 分
  • The Night Train of Pickleball
    2025/04/18

    In this episode of the Athletes Edge Coaches Edition podcast, host Tony Everett interviews Thomas Yellow Eyes, the owner of Knight Train Pickleball. They discuss the origins of the name 'Night Train', the rapid growth of pickleball, and its appeal to a wide demographic, particularly older adults. Thomas shares his journey from ultimate frisbee to pickleball, emphasizing the importance of fun in sports and the role of self-talk and visualization in athletic performance. He also reflects on his coaching philosophy, the impact of sports on personal growth, and the significance of helping others believe in themselves.

    takeaways

    • The name 'Night Train' comes from a compliment about my pickleball skills.
    • Pickleball is growing rapidly, especially among older adults.
    • Injuries in pickleball are a concern due to the demographic playing.
    • I transitioned from ultimate frisbee to pickleball after injuries.
    • Fun should be the primary focus in sports, especially for beginners.
    • Self-talk and visualization are crucial for performance.
    • Coaching is about helping players believe in themselves.
    • The journey of sports can change a person's life trajectory.
    • Youth players often learn faster than older players.
    • Sports can teach valuable life lessons beyond the game.

    Sound Bites

    • "This is supposed to be fun."
    • "Don't lose that fun."
    • "You gotta get back up."

    Chapters
    00:00
    Introduction to Night Train Pickleball

    03:13
    The Growth of Pickleball

    06:25
    The Appeal of Pickleball

    11:35
    Personal Journey and Sports Background

    17:29
    The Importance of Fun in Sports

    21:56
    Coaching Philosophy and Impact

    26:47
    Overcoming Challenges and Resilience

    34:27
    Life Lessons from Sports

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    34 分
  • The value of engaging families in sports
    2025/04/15

    In this episode of the Athlete's Edge Coaches Edition podcast, host Tony Everett speaks with Chris Nagel, the executive director of Playpen Sports Academy. They discuss the importance of using sports as a tool for childhood development rather than just a means to create elite athletes. Chris shares his journey into coaching, the value of engaging families in sports, and the significance of teaching life skills through activities. They also explore the role of competition in youth sports, the impact of early specialization, and the importance of fostering a positive mindset in young athletes.

    takeaways

    • Playpen Sports Academy focuses on childhood development through sports.
    • The goal is to use sports to teach life skills, not just athletic skills.
    • Chris's journey into coaching was unplanned but fulfilling.
    • Engaging families in sports creates lasting memories.
    • Setting realistic expectations for young athletes is crucial.
    • Competition should be introduced thoughtfully in youth sports.
    • Mindset plays a significant role in young athletes' experiences.
    • Early specialization in sports can limit children's opportunities.
    • Sports should be fun and enjoyable for children.
    • Parents should allow their kids to explore different sports.

    Sound Bites

    • "It's about having a good time."
    • "Sports is supposed to be fun."
    • "Things happen for a reason."

    Chapters

    00:00
    Introduction to Playpen Sports Academy

    02:12
    The Purpose of Youth Sports

    04:43
    Finding Your Path in Coaching

    09:50
    Motor and Cognitive Development Through Sports

    13:46
    Family Engagement in Youth Sports

    17:12
    Setting Expectations for Parents

    20:59
    The Role of Competition in Youth Sports

    27:27
    Mindset and Young Athletes

    32:17
    Advice for Competitive Parents

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    36 分
  • The Power of Visual Skills in Sports Training
    2025/04/10

    In this episode of the Athletes Edge Coaches Edition podcast, host Tony Everett speaks with Ryan Curry, co-founder of Vision X Sports, about the importance of integrating visual skills and mental performance in athlete training. They discuss how visual skills can be developed and trained, the significance of mental performance in sports, and the role of coaches and parents in supporting young athletes. The conversation emphasizes the need for intentionality and purpose in training, as well as the importance of creating a supportive environment for athletes to thrive.

    takeaways

    • Vision X Sports is a mental performance platform for athletes.
    • Visual skills are crucial for athletic performance and can be trained.
    • Mental performance and visual training should be integrated for optimal results.
    • Coaches need to understand the visual skills of their athletes.
    • Parents should support their children without adding pressure after competitions.
    • Encouraging athletes to ask questions fosters improvement and confidence.
    • Intentionality and purpose are essential in sports training.
    • Negative thinking can hinder performance; neutral thinking is beneficial.
    • Athletes should experience multiple sports for well-rounded development.
    • Building confidence in young athletes is key to their long-term engagement in sports.

    Sound Bites

    • "Visual skills are learned, not just innate."
    • "Can you still perform at your best when tired?"
    • "Negative thinking works 100% of the time."

    Chapters

    00:00
    Introduction to Vision X Sports

    03:46
    The Importance of Visual Skills in Sports

    07:34
    Assessing Visual Skills in Young Athletes

    10:13
    Integrating Mental Performance with Visual Training

    16:09
    Coaching Insights on Visual Skills

    18:37
    Understanding Youth Athlete Development

    22:29
    The Importance of Visual Skills in Sports

    25:35
    Supporting Young Athletes: The Role of Parents and Coaches

    27:58
    Intentionality and Purpose in Sports

    29:55
    Neutral Thinking: A New Approach to Performance

    Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

    www.mpbcoaching.com
    www.linkedin.com/company/my-personal-best-coaching
    www.instagram.com/mypersonalbestcoaching
    www.facebook.com/mpbcoaching
    https://www.youtube.com/@mpbcoaching

    続きを読む 一部表示
    34 分