『The At Peace Podcast』のカバーアート

The At Peace Podcast

The At Peace Podcast

著者: Maliha Omar
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If you're ready to break through self-doubt, embrace peace, and build a purpose-driven life — you're in the right place.


I'm your host, Maliha Omar — a mindset and inner peace coach with 5+ years of experience in self-development and healing. I created this podcast to blend the tools I craved most: practical mindset shifts, personal growth strategies, and faith-based wisdom through the lens of a Muslim woman.


Each short, soulful episode (15 minutes or less) delivers:


→ Mindset shifts for confidence and clarity

→ Faith-infused tools for peace and healing

→ Manifestation and purpose-alignment tips

→ Real talk on career, self-love, and personal evolution


This is your space to grow, feel seen, and take aligned action toward the life you actually want.


✨ Listen. Reflect. Transform — one episode at a time.


🎧 New episodes weekly. Follow to start your At Peace journey.


📲 Connect with me on Instagram: @atpeacewithmaliha


#MindsetPodcast #FaithAndGrowth #HealingJourney #SelfDevelopment #MuslimPodcast #ConfidenceCoach #InnerPeace

Hosted on Acast. See acast.com/privacy for more information.

Maliha Omar
個人的成功 経済学 自己啓発
エピソード
  • #24: Honest Thoughts on Building Something of Your Own
    2025/09/30

    In this episode, I share my unfiltered thoughts and feelings on what it really takes to build something of your own. From the doubts and fears that come up, to the mindset shifts you need to keep going, this is a raw conversation about the journey of creating, building, and believing in yourself.


    You’ll hear me talk about:

    • The emotional rollercoaster of starting something from scratch
    • Why mindset is the foundation of long-term success
    • The importance of patience, resilience, and self-trust
    • How to keep showing up even when results don’t come right away


    If you’re building a business, a dream, or simply a new version of yourself, this episode is here to remind you that you’re not alone — and that the right mindset can carry you through anything.

    ✨ Tune in for a heart-to-heart on creating with courage and purpose.

    Hosted on Acast. See acast.com/privacy for more information.

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    13 分
  • #23: The Science of Manifestation: How Your Mind and Body Create Reality
    2025/09/09

    Manifestation isn’t just “wishful thinking” — it’s rooted in the powerful connection between your mind and body. When you understand how your thoughts, emotions, and nervous system work together, you’ll see that manifestation is not magic, it’s science.


    In this episode, I’ll break down:

    • What manifestation really is (beyond the buzzword)
    • How your brain and body respond to thoughts and emotions
    • Why your subconscious mind plays the biggest role in shaping your reality
    • How to align your mind and body so manifestation becomes natural, not forced


    This is the missing link between faith, neuroscience, and personal growth — and once you grasp it, you’ll understand why manifestation works and how to make it work for you.


    ✨ Tune in and learn how to manifest with clarity, alignment, and confidence.

    Hosted on Acast. See acast.com/privacy for more information.

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    17 分
  • #22: How to Change Your Life: 7 Steps to Transform Your Reality
    2025/09/02

    If you’ve been feeling stuck, overwhelmed, or unsure how to create the life you truly want — this episode is for you. Change doesn’t happen overnight, but with the right practices, you can reprogram your mind, shift your energy, and start living the reality you’ve been dreaming of.


    In this episode, I share 7 powerful steps to change your life:

    1. Write Your Dream Life – Script your goals as if they’ve already happened.
    2. Control What You Consume – Surround yourself with positivity and protect your energy.
    3. Create a “Mind Movie” – Visualize your dream life daily with images, affirmations, and video.
    4. Daily Practices – Meditations, affirmations, and gratitude rituals to rewire your mindset.
    5. Take Action – Small steps build momentum toward your goals.
    6. Let Go and Believe – Detach from desperation and trust the process.
    7. Build Unshakable Belief – Stay focused and persistent, even when others doubt you.


    By the end of this episode, you’ll have a clear roadmap to start transforming your life from the inside out.

    ✨ Tune in now and start becoming the version of you who already has the life you desire.

    Hosted on Acast. See acast.com/privacy for more information.

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    13 分
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