Discover how Kavita Sahai transformed from a burnt-out executive to the founder of Vibes Tribe, a holistic wellness platform for women in midlife. Kavita shares her personal journey and practical wisdom for anyone looking to move from feeling exhausted to vibrant.

• Kavita's background in the corporate "hustle culture" that led to complete burnout
• How her child's simple comment about her always being tired became her wake-up call
• The science behind aromatherapy and its powerful effects on brain fog and anxiety
• Why essential oils break the blood-brain barrier immediately for fast-acting benefits
• The importance of practicing breath work before meals for better digestion
• How ancient cultures approached women's health differently than modern medicine
• The timeline from "meh to magic" – noticeable changes in one month, transformation in three
• Why feeling tired and overwhelmed shouldn't be normalized
• The power of experimentation and tuning into your own intuition
• How Vibes Tribe creates a supportive community for women's wellness journeys

Connect with Kavita and learn more about her monthly live events at vibestribeco.com.

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