Tara Howley and Janine Parziale dive into stage fright and performance anxiety. Drawing from personal experience and professional expertise, they share how to work with fear rather than fight it—transforming it into a source of energy, presence, and even joy.

They discuss:

• Understanding the physiology and psychology of stage fright
• How to reframe fear as excitement and use it as fuel
• Body-based techniques for releasing freeze and nervous system overwhelm
• Practical preparation strategies—from nutrition to exercise to mindset
• The role of shame, self-consciousness, and compassion in performance anxiety
• Embracing mistakes and turning them into moments of connection and magic
• Why stage fright can be a gift and how to welcome it

Send us your questions on Twitter, through our website, or in our Circle community!

Joe on X: @FU_JoeHudson
Brett on X: @airkistler
AOA on X: @artofaccomp
Visit Us: www.artofaccomplishment.com
We invite you to experience our work. Reserve your spot at www.view.life/explore

In this episode, Brett and Joe break down the dynamics of feeling stuck and what to do about it. They reveal how subtle patterns from childhood continue to shape our adult experiences. They also share practical strategies to breaking free from emotional, intellectual, and nervous system blockages that hold the pattern of being stuck in place.

Tune in to hear about:

- Understanding the emotional roots and different forms of stuckness

- How childhood experiences shape our adult experiences of being stuck

- The relationship between stuckness, anger, and fear

- Practical methods for moving stuckness on an emotional and nervous system level

- Intellectual frameworks to reframe and overcome patterns of feeling stuck

Newsweek article on Andrew Newberg study: https://www.newsweek.com/religion-and-brain-152895

Send us your questions on Twitter, through our website, or in our Circle community!

Joe on X: @FU_JoeHudson

Brett on X: @airkistler

AOA on X: @artofaccomp

Visit Us: www.artofaccomplishment.com

We invite you to experience our work. Reserve your spot at www.view.life/explore

Three former VCs turned coaches walk into a room…Steve Schlafman of the podcast Downshift sits down with Joe Hudson and Jerry Colonna (author of Re-Boot: Leadership and the Art of Growing Up) to explore the journey of living one's purpose, especially in times of uncertainty and change. They share personal experiences and wisdom on navigating fear, grief, trust, and discovering deeper authenticity and fulfillment from three different stages of life.

They explore:

- Navigating uncertainty with clarity and compassion

- Embracing grief as a pathway to deeper personal transformation

- Building trust from an authentic and human-centered place

- The difference between transactional and transformative coaching

- How to authentically live and express one's purpose

Send us your questions on Twitter, through our website, or in our Circle community!

Joe on X: @FU_JoeHudson

Brett on X: @airkistler

AOA on X: @artofaccomp

Visit Us: www.artofaccomplishment.com

We invite you to experience our work. Reserve your spot at www.view.life/explore