Sign up for the Crush Codependency group coaching programme waitlist here.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays. DM me the word CRUSH to be added to the waitlist for Crush Codependency group coaching!

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.

If you've been using ChatGPT - or any other AI tool as your therapist - you need to listen to this. It's something I'm hearing increasingly in my practice - clients running scenarios, even text messages and emails through ChatGPT and asking for advice and therapy or coaching like feedback on how they should feel, and what they should do next in their relationships. It seems like a smart life hack on the surface - quicker, cheaper and more readily accessible than real therapy or coaching. But it might actually be making things worse for you. Tune in for my take on this *very 2025* topic.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays.

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.

Sign up for the Crush Codependency group coaching programme waitlist here.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays. DM me the word CRUSH to be added to the waitlist for Crush Codependency group coaching!

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.

Are you codependent or do you have anxious attachment and you've also cheated in your relationships? Do you feel ashamed of or confused by your own actions? You're not alone. Infidelity is a surprisingly common side effect of codependency. I explain how and why in this podcast, as well as sharing a more nuanced take on cheating as a whole.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays.

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays. DM me the word CRUSH to be added to the waitlist for Crush Codependency group coaching!

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.

How to date successfully as a codependent or insecure attachment babe. Practical tips and tools that work, even if you're burned out, fed up and jaded by dating, but still would really like to have a loving and fulfilling relationship.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays.

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays.

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.

How to date successfully as a codependent or insecure attachment babe. Practical tips and tools that work, even if you're burned out, fed up and jaded by dating, but still would really like to have a loving and fulfilling relationship.

Follow me on Instagram and submit your questions for the pod in my stories on Mondays.

Book your free consultation with me here.

Find out more about me and my work here.

CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes.

Hosted on Acast. See acast.com/privacy for more information.