In this week’s episode of The Angel Mystic Podcast, Amanda Tooke is diving into the magic of journaling, one of her all-time favourite manifesting and healing tools. This is a listener-requested episode, and it explores how something as simple as putting pen to paper can genuinely change your life, transform your daily spiritual practice, and take your manifesting to a whole new level.

Amanda breaks down the two main types of journaling for manifesting, creative journaling (where you script your future as if it is already here) and healing journaling (where you gently uncover what is really going on beneath the surface). She explains why journaling is not the same as writing in a diary, why so many people write it off before they’ve really tried it, and why it works so beautifully to bring you the clarity, calm, and alignment that manifesting relies on.

She also shares her personal favourite way to manifest with a journal, a method called scripting, and why it helps her build the excited, giddy energy that makes the law of attraction actually work.

There is a lovely reminder in here too, about journaling with your Angels and the messages that can quietly come through when you let your writing flow from your soul rather than your head. Plus, Amanda shares some of her favourite journaling prompts to help you get started if you’ve ever opened a blank notepad and had no idea what to write.

Amanda finishes with a card pull for the week ahead, which lands on a beautiful healing theme, along with a gentle challenge to help you begin your own journaling practice this week.

Host Bio:

Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.

Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting.

Buy the Manifesting Journal here https://hi.theangelmystic.co.uk/product-details-2628/product/manifesting-journal

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In this week’s episode, Amanda Tooke is getting personal and sharing her non-negotiables, the daily practices that she genuinely believes keep her sane, connected, and on track no matter how busy or messy life gets.

These are the things she does not skip. Not when life is chaotic. Not when work is busy. Not when she doesn’t feel like it. And she is convinced these are the things that have transformed her life more than anything else.

Amanda walks through six of her non-negotiables one by one, and honestly, none of them are complicated or dramatic. They’re small, they’re simple, and they fit around a really busy life. But together, they keep her energy clean, her mindset strong, and her manifestations flowing.

There’s a beautiful reminder in here too, that your life is shaped so much more by what you do consistently than by what you do occasionally. And if you have been feeling wobbly, disconnected, or a bit off-track lately, this episode gives you a really honest look at what showing up daily actually looks like.

Amanda finishes with a card pull for the week ahead, and as always, the messages line up beautifully with everything she shares.

Host Bio:

Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.

Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting.

Join Abundance Club here

https://hi.theangelmystic.co.uk/abundanceclub

If you would like to boost your manifesting with one of our Manifesting Boxes, full of beautiful spiritual goodies (if there are any left!) -

https://hi.theangelmystic.co.uk/manifesting-box-pre-order

Join Amanda's online communities:

Free Community Group on Facebook - / abunman

Instagram – / theangelmystic

TikTok – / theangelmystic

YouTube - / @amandatooketheangelmystic

The Angel Mystic Shop - https://hi.theangelmystic.co.uk/shop

Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 150 of The Angel Mystic Podcast, which honestly Amanda cannot quite believe. In this milestone episode, Amanda Tooke is talking about the magic of a mid-year reset, and giving you full permission to stop waiting for January before you start again.

Because how many of us set the goals back in January, got clear on what we wanted, made the vision board, felt fired up, and then life happened? Work got busy, family needed us, months slipped by, and now here we are in July feeling a bit like we’ve fallen behind.

Amanda gently reminds you that you have not failed, and that you certainly do not need to wait until New Year to begin again. She also shares her honest opinion on portal days, Lion’s Gate, moon cycles and all those “best days to manifest” that people get so caught up in, which might surprise you.

She talks about the guilt so many people carry when they want to change their goals, why changing your mind is actually a sign of growth (not failure), the better quality questions to ask yourself when something isn’t working, and why a real reset is not about adding more, but about making space.

Amanda finishes with a little challenge to sit with, and a card pull for the week ahead that lines up beautifully with everything she shares.

Host Bio:

Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.

Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting.

Join Spiritualversity here https://hi.theangelmystic.co.uk/spiritualversity

If you would like to boost your manifesting with one of our Manifesting Boxes, full of beautiful spiritual goodies (if there are any left!) -

https://hi.theangelmystic.co.uk/manifesting-box-pre-order

Join Amanda's online communities:

Free Community Group on Facebook - / abunman

Instagram – / theangelmystic

TikTok – / theangelmystic

YouTube - / @amandatooketheangelmystic

The Angel Mystic Shop - https://hi.theangelmystic.co.uk/shop

Hosted on Acast. See acast.com/privacy for more information.