What if the most powerful tools for mental health aren't found in therapy or in a prescription, but in how you move and what you eat? Licensed clinician Steve Roth joins Andrew to make a compelling case for integrating physical movement and nutrition into therapy, backed by hard science showing that exercise produces brain chemicals even medication cannot replicate. Whether you're a clinician wanting to expand your approach or someone seeking a deeper understanding of the body-mind connection, this conversation will challenge everything you thought you knew about healing.

Links:

● LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving Now on Audible

● The Anxious Generation by Jonathan Haidt

● The Comfort Crisis by Michael Easter

● ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving

● Andrew Taylor’s Website

Send us Fan Mail

Nearly 80% of men over 35 don't have a single close male friend, and the isolation that follows is costing them more than they know. In this episode, Andrew sits down with Thomas McMinn, the founder of Dadhood, a movement built to provide fathers with that missing ingredient: a genuine brotherhood, and explore why male friendships fade, why fear of rejection keeps men from reaching out, and how shared activities can open the door to real connection. Brotherhood isn't a luxury for a dad, it's a necessity.

Links:

● DADHOOD Podcast

● ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving

● Andrew Taylor’s Website

Send us Fan Mail

Description:
On this episode of The Andrew Taylor Show, parent coach Beth
Hillman shares the raw, personal story of parenting a child
through a crisis that led to painful choices. She opens up about
moments she felt like a failure, what she learned from navigating
shame and uncertainty, and practical, compassionate strategies
parents can use when their kids make hard decisions. Honest,
hopeful, and actionable — a conversation for any parent facing a
crisis.

● Beth Hillman Coaching

● Boundaries Masterclass

● ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving

● Andrew Taylor’s Website

Send us Fan Mail