In this solo episode in the How I Think About… series, I share how my perspective on growth has evolved over the course of my business.

Growth is such an interesting concept the straddles empowerment AND can be very toxic depending how it’s applied.

This episode is a reflection on what real growth looks like in different seasons of life and business - and how ambitious introverts can get intentional about growth that works for them..

I share:

• Why I no longer treat growth as a non-negotiable value
• The hidden costs of chasing growth without clarity
• How 90-day consistency builds true momentum
• Strategic growth vs reactive growth (and how to tell the difference)
• When staying the course is the smartest move you can make
• Real-world examples of clients growing through anti-growth by design

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.

PREMIUM SUPPORT:

Interested in working with me 1:1? Learn more and apply here.

From launching my business in 2019 as a total social media avoider, to now running a globally downloaded podcast and coaching high-performing introverts, my approach to visibility has evolved a lot. And being visible as a business owner in 2025 is very different to how it was even just a few years ago.

This episode isn’t about algorithms or trends. It’s about being intentional with how and where you show up, based on YOUR business and clients.

I dive into:

1. Why visibility means different things at different stages of business
2. How your energy, not the algorithm, should determine where you show up
3. The difference between reach-based visibility vs. relationship-based visibility
4. Why “going viral” doesn’t always lead to clients (and what does)
5. What I’ve learned about deep content - and how it builds long-term trust
6. The #1 question I ask clients who feel drained by content creation

If you’ve ever wondered whether your version of visibility is enough, or if you’re trying to find a more sustainable way to be seen, I hope these unfiltered thoughts spark something for you!

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.

PREMIUM SUPPORT:

Interested in working with me 1:1? Learn more and apply here.

What does it really take to stay solid and grounded when the stakes feel high?

In this solo episode, I’m sharing how I think about performing under pressure - drawing from almost 2 decades in one of the world’s most stressful jobs and 6 years coaching ambitious entrepreneurs.

I explore:

• How calm confidence is actually a competitive edge in leadership
• Why, believe it or not, introverts often thrive in high-pressure environments
• The difference between pressure and stress (and how I avoid tipping over)
• Why owning “enough” is more powerful than doing “everything”
• Why pressure becomes easier with practice
• Why your ability to deal with pressure isn’t fixed - and how rituals, routines and ‘tools in the box’ are what really separates those who perform well from those who don’t

🎧 Tune in now and rethink what it means to perform at your best when it matters most in your business.

CONNECT WITH EMMA-LOUISE:

Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes

Sign up to receive my monthly Introverts Only emails, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.

PREMIUM SUPPORT:

Interested in working with me 1:1? Learn more and apply here.