In this episode we’ll talk about burnout as something deeper than being busy. Chelsea Litsey shares how her own burnout and autoimmune struggles led her to trauma-informed mindset work and nervous system regulation, and why feeling safe in your body can change everything.

Chelsea's website:
https://www.chelsealitsey.com/

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HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

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Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

This episode breaks down astrocartography (relocation astrology) and why where you live can influence your health, energy, relationships, and business. You’ll learn how a reading uses your birth date, exact birth time, and birthplace to map supportive vs. challenging locations.

Kathryn’s website:

https://creativelyowned.com

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HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

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Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

In this episode, I sit down with Eléonore to talk about masculine and feminine energy, and how their balance impacts healing, stress and overall well-being. We explore how modern life often pushes us into constant “doing mode”, activating the stress response and disconnecting us from rest, intuition, and regeneration.

Eléonore explains how these energies relate to the nervous system, with the feminine supporting healing and creativity, and the masculine providing structure and action. Rather than choosing one over the other, this conversation focuses on learning how to move between both energies intentionally.

Eléonore’s Website:

https://www.eleonoredeposson.com

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PDF about medications that cause hair loss:

https://alo-angel.mykajabi.com/opt-in-page-for-free-downloads

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HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

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Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

In this episode, I’m joined by functional medicine expert Dr. Sam Shay to explore the difference between genetics and epigenetics, and how they influence health, autoimmunity, and hair loss. We talk about why having alopecia doesn’t necessarily mean it runs in your family, and how factors like stress, nutrition, sleep, and environment shape how genes are expressed.

Dr. Sam breaks down complex genetic concepts in a clear and empowering way, explaining why people with the same genes can experience very different health outcomes. This episode also introduces a new step forward for Alopecia Angel clients by offering genetic testing. This creates even more personalized healing plans that support your body.

Dr. Sam Shay’s website:
https://drsamshay.com

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PDF about medications that cause hair loss:

https://alo-angel.mykajabi.com/opt-in-page-for-free-downloads

-

HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

-

Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

In this episode, we delve into the crucial topic of how to evaluate if your health practitioner is TRULY delivering the results you need. You’ll learn how to identify signs that you might not be getting the progress you deserve and offer strategies to ensure your practitioner is ALIGNED with your goals. If you feel like you're stuck and not seeing the improvements you hoped for, this episode is here to help you navigate those challenges and ensure you're on the right path.

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PDF about medications that cause hair loss:

https://alo-angel.mykajabi.com/opt-in-page-for-free-downloads

-

HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

-

Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

In this episode of the Alopecia Angel Podcast, we kick off 2026 by taking a critical look at the newly updated USDA food guidelines and what they really mean for your health and hair. While the shift toward prioritizing whole foods over processed foods is a step in the right direction, we’ll break down why government guidelines are still just that: GENERAL.

If you’ve tried “all the right things” and still feel stuck, this episode will help you understand why personalization (not trends or boxed diets) is the real piece you’re missing. Healing, hair growth, and long-term health don’t come from following rules blindly; they come from learning to question, understand, and support your body as an individual

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PDF about medications that cause hair loss:

https://alo-angel.mykajabi.com/opt-in-page-for-free-downloads

-

HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

-

Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

In this episode, we delve into the link between autoimmune diseases and hair loss, specifically alopecia. You’ll learn about the importance of proper diagnosis, a personalized treatment plans, and how diet, lifestyle, and real testing can help manage and even reverse autoimmune conditions.

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PDF about medications that cause hair loss:

https://alo-angel.mykajabi.com/opt-in-page-for-free-downloads

-

HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

-

Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

In this episode, our special guest Angie Tumlinson, a science of the mind integration expert, shares her profound knowledge on how to apply the 7 natural laws to cultivate meaningful and lasting life transformations.

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Elevate You Institute:

https://www.elevateyouinstitute.com/rise-shine

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HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

-

Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel