The Aha Moment
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The Aha Moment
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In this episode of Sorry, That’s My Inside Voice, host Kat Garcia shares a major realization that hit her like a sunbeam through the clouds—her years in high school speech and debate have been influencing her podcasting all along. This aha moment came to her before a recent therapy session, and she couldn’t wait to share it with her therapist (and now, with all of you).
As always, Kat’s storytelling is filled with humor, introspection, and a few unexpected interruptions from her feline co-hosts. She unpacks how impromptu speaking skills, developed decades ago, continue to shape her approach to podcasting—why structured episodes make her anxious, how movement plays into her thought process, and why leaning into a more natural, free-flowing style just feels right.
With a mix of self-awareness and laughter (plus some existential dread about how long ago high school was), Kat challenges listeners to think about their own unexpected connections. What skills or experiences from your past are still showing up in your life today? Tune in and start connecting the dots!