The Ageless Blonde Podcast | Ep. 3: Rock Bottom, Mindset Shifts & Healing with Michael Cameneti
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What happens when life knocks you down—again and again—and you’re forced to rebuild from scratch?
In this raw and inspiring episode of The Ageless Blonde Podcast, I sit down with someone very special: my husband, Michael Cameneti.
You may know him as the creative force behind the scenes—filmmaker, musician, editor of every reel and episode—but today, he steps in front of the mic to share his personal journey through mental health struggles, creative burnout, and the radical power of mindset.
Together, we dive into the intersection of mental and physical health and why you cannot heal your body if your mind is still broken.
We get vulnerable about marriage, parenting, financial struggles, chronic illness, divorce, black mold, and even the moments we almost gave up.
These were the seasons that shaped us—and ultimately pushed us toward growth, resilience, and healing.
💡 What you’ll hear in this episode: Why hitting rock bottom might be the greatest turning point of your life.
Michael’s transformation from cynicism and negativity in the film industry to journaling, meditation, and creating a new future.
How mindset literally impacts physical health—and why negative self-talk can keep you sick. The role of neuroplasticity, Joe Dispenza practices, and “The Artist’s Way” in rewiring old patterns.
How chronic illness, mold toxicity, and financial struggles nearly broke us—and the tools that helped us rise again.
Why children (and everyone around you) absorb your mindset—and how shifting your energy can transform your entire family dynamic. Our personal experience with peptides, gut health protocols, and lifestyle shifts that brought healing and clarity.
This isn’t a fluffy “just think positive” conversation. It’s about the work behind the mindset—journaling daily, speaking new truths, rewiring the brain, and building resilience when everything feels impossible. If you’ve ever felt jealous, jaded, or stuck watching others succeed while you wonder “why not me?”, this episode will hit home.
If you’ve been sick, broke, or brokenhearted, you’ll hear why your challenges may actually be shaping you for something greater.
✨ Our biggest takeaway: Rock bottom isn’t the end—it’s the beginning.
When you shift your perspective, take ownership of your energy, and start with what you have, you open the door to new opportunities, healing, and purpose.
🔗 Mentioned in this episode: The Artist’s Way by Julia Cameron Joe Dispenza on neuroplasticity & meditation Journaling and manifestation tools Foundational peptide protocols (BPC-157, KPV, NAD, TB-500) 🎧 Whether you’re a creative, a parent, an entrepreneur, or someone walking through your own healing journey—this episode will remind you that you’re not alone, and that the tools to change your life are closer than you think.
👉 If this episode inspires you, hit like, subscribe, and share with someone who needs a dose of hope and mindset fuel.