Welcome back! Today, we're diving into the controversial topic of what femininity actually is, how we as women can reclaim it, and how to cultivate it so we can truly stand in our power and magic and Divine Feminine Women on this planet. I show you ways you can tap into yourself by:

• prioritizing pleasure
• connecting with your womb energy
• being creative

Grab your notebook and a cup of tea honey, because we're reclaiming our MF power.

Resources mentioned:

Queen Afua

https://www.queenafua.com/

The Sybil Oracles:

https://youtu.be/mi7uDoOMjLI?si=2UUBnJWoRUgqLIv2

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Welcome to another episode! Today I'm discussing the effects of intergenerational trauma and chronic stress have on the mind and body. I provide some tips on how to manage your stress in more healthy ways, and we dive into some ancient African rituals for mind-body healing. Tap in!

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In today's episode, we dive into the topic of loving ourselves beyond the physical and self-care Sunday. How compassionate are you when you're not your best self? Healing is an ongoing journey and I share my challenges with taking my own advice about giving myself grace through difficult life transitions. Tap in, sis!

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