エピソード

  • The Massive Trap You Fall Into
    2025/03/10

    The Trap You Never See Coming (Until It’s Too Late...)

    Everyone falls into this trap - yes, even you. The worst part? It feels like you’re doing all the right things… until you realize you’re sinking deeper. But here’s the twist: escaping (or avoiding it altogether) requires counterintuitive moves - ones that go against everything you think makes sense.

    In this episode, we break it all down and give you the practical tools to apply in your relationships, at the gym, with friends, and at work. Once you see it, you can’t unsee it - and you’ll never fall for it again.

    Get ready for a game-changer. Tune in now - your next breakthrough starts here. The adventure continues!

    LET'S CONNECT!

    ▶Mariah's Instagram:⁠⁠⁠ https://www.instagram.com/mariah.ezra⁠⁠⁠

    ▶Gal's Instagram: ⁠⁠⁠https://www.instagram.com/galaezra⁠⁠⁠

    ▶Mariah's Blog: ⁠⁠⁠https://www.mariahezra.com⁠⁠⁠

    ▶Gal's Links: ⁠⁠⁠https://beacons.ai/galaezra/⁠⁠⁠

    ▶Mariah's YouTube: ⁠⁠https://www.youtube.com/c/mariahmcalpin⁠⁠⁠

    ▶Business enquires: mariah@mariahezra.com

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    18 分
  • We're So Lucky (& You Can Be Too)
    2025/03/03

    They say we’re lucky… but is it really luck? In this episode, we’re pulling back the curtain on what “luck” actually mean — because guess what? You have more control over it than you think! With fun, practical insights, and plenty of laughs, we’ll challenge the way you see success, turning your Mondays (and beyond) into opportunities. From business and relationships to Mariah’s pregnancy bounce-back, we’ll uncover the real factors behind “lucky” moments — and they might not be what you expect! Ready to create your own luck? Let’s dive in... The adventure continues!!

    LET'S CONNECT!

    ▶Mariah's Instagram:⁠⁠ https://www.instagram.com/mariah.ezra⁠⁠

    ▶Gal's Instagram: ⁠⁠https://www.instagram.com/galaezra⁠⁠

    ▶Mariah's Blog: ⁠⁠https://www.mariahezra.com⁠⁠

    ▶Gal's Links: ⁠⁠https://beacons.ai/galaezra/⁠⁠

    ▶Mariah's YouTube: ⁠https://www.youtube.com/c/mariahmcalpin⁠⁠

    ▶Business enquires: mariah@mariahezra.com

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    21 分
  • Deconstructing Constructive Criticism
    2025/02/24

    There’s No Such Thing as “Constructive” Criticism—Here’s Why

    That’s right, we said it. There is no such thing as constructive criticism.

    Not when giving feedback to a friend, a co-worker, or your spouse.
    Not when discussing fitness, public speaking, or personal style.
    Not even when you mean well and think it will help.

    If you're already coming up with counterexamples in your head, we get it. But before you dismiss the idea, give this episode a listen. We’re offering a perspective you’ve probably never considered—one that changed our approach to communication and strengthened our relationships in ways we never expected.

    It’s different. It’s thought-provoking. And if you’re open to it, it just might transform the way you connect with others.

    Enjoy the episode, and here’s to a fresh perspective this Monday. The adventure continues!

    LET'S CONNECT!

    ▶Mariah's Instagram:⁠ https://www.instagram.com/mariah.ezra⁠

    ▶Gal's Instagram: ⁠https://www.instagram.com/galaezra⁠

    ▶Mariah's Blog: ⁠https://www.mariahezra.com⁠

    ▶Gal's Links: ⁠https://beacons.ai/galaezra/⁠

    ▶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin⁠

    ▶Business enquires: mariah@mariahezra.com

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    29 分
  • The Case of the Maybes
    2025/02/17

    It’s sneaky. It’s toxic. It’s contagious. It’s everywhere. And it could already be holding you back.

    Even the happiest, wealthiest, and healthiest among usa ren’t immune.

    The "Maybes" creep in unnoticed – wrapped in sugar but laced with doubt, hesitation, and second-guessing. Most people don’t even realize they’ve caught it… and worse, they unknowingly spread it – keeping on another in an endless loop.

    But there is a cure, and it’s only one cure: Knowledge.

    In this episode, we give you that knowledge and expose the hidden dangers of the “Maybes.” We break down exactly how it works, and give you real-world examples of the ways it shows up in everyday life.

    Get ready for us to uncover the hidden ways the “Maybes” infiltrate your mind, and what you can do to get back in control through powerful, actionable takeaways designed to get you to make confident, certain and bold moves, no matter if you’re exposed to the “Maybes” at any time (and plus, you’ll never spread them again!)!

    Hit play and we’d love to hear your thoughts - drop us a message and let’s keep the conversation going! 🚀 The adventure continues!!

    LET'S CONNECT!

    ▶Mariah's Instagram: https://www.instagram.com/mariah.ezra

    ▶Gal's Instagram: https://www.instagram.com/galaezra

    ▶Mariah's Blog: https://www.mariahezra.com

    ▶Gal's Links: https://beacons.ai/galaezra/

    ▶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin

    ▶Business enquires: mariah@mariahezra.com

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    26 分
  • Our Pregnancy Playbook: Everything you need to know
    2025/02/10

    We're Back! And We Brought a Baby With Us!

    After 1 year and 9 months… we’re proud to welcome a brand-new member of the show - our newborn,Atlas Rhys Ezra!

    In this episode, we’re sharing everything we learned on our journey fromconception, to pregnancy, to Mariah’s unmedicated natural birth. We’re giving you our raw, honest, and straightforward insights on:

    How to optimize your pregnancy journey (what worked for us)

    Our conception plan & fertility prep

    Health, nutrition, and mindset tips for pregnancy

    Sex during pregnancy — this surprised us…

    The highs and lows of 9 months of pregnancy

    An insight into Mariah’s powerful birthing story

    Whether you’re planning, expecting, or don’t ever want to be (but are just curious and you’d love to support those around you that are), we’re here to give you real insights and actionable takeaways to help make your journey smoother.

    We’d love to hear your thoughts -drop us a message and let’s keep the conversation going! 🚀 The adventure continues!!

    LET'S CONNECT!

    ▶Mariah's Instagram: https://www.instagram.com/mariah.ezra

    ▶Gal's Instagram: https://www.instagram.com/galaezra

    ▶Mariah's Blog: https://www.mariahezra.com

    ▶Gal's Links: https://beacons.ai/galaezra/

    ▶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin

    ▶Business enquires mariah@mariahezra.com

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    49 分
  • Big Money Energy
    2023/05/08

    Money, money, money! No matter where you're at in life and no matter your job (or no job), more money is a key need for people. In fact, not having enough money is one of life's biggest problems in this modern age because without it, you limit your expansion; and if you limit your expansion, you limit your life, and you go down. Without enough money you can't meet your potential to help others, you can be stuck in emergency situations, you can have ceilings of what you experience, and in general you are blocked from being fully fulfilled. You don't have to be a millionaire, but you have to at least have enough money to allow yourself to continuously expand. In this episode we talk about limiting beliefs and fake realities around money, as well as applicable ideas you can implement today to literally make more money! You will learn how money flows and what that means for your income, as well as how to expand your money pipeline, and much more. We can't wait to hear from you...

    LET'S CONNECT!

    ▶Mariah's Instagram: https://www.instagram.com/mariah.ezra

    ▶Gal's Instagram: https://www.instagram.com/galaezra

    ▶Mariah's Blog https://www.mariahezra.com

    ▶Gal's Links: https://beacons.ai/galaezra/

    ▶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin

    ▶Business enquires mariah@mariahezra.com


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    37 分
  • The Self-Care You Need
    2023/05/01

    Do you want to get away from it all? Do you want to relax? Are you uptight around those you love, even though you try not to be? Most people's solution is self-care. Yet when most people think "self-care", they think of taking care of their body, or me time, or a holiday, or some way of recovering their sanity so they can make it through the next push. The problem is that these solutions are often just band-aids, and not a long-term answer to get to the root. In this episode, we want to give ACTUAL self care tools that bring results - something different, yet powerful when you apply. What does giving have to do with love? How do you resolve those things you have complaints with? And you know those things that bother you, or that are clearly wrong in that area of your life or with that person... what do you do about those? And when you WIN in life, how do you recognize and multiply your wins? These answered, and so much more... This episode is a game changer, and we can't wait to hear from you!

    LET'S CONNECT!

    ▶Mariah's Instagram: https://www.instagram.com/mariah.ezra

    ▶Gal's Instagram: https://www.instagram.com/galaezra

    ▶Mariah's Blog https://www.mariahezra.com

    ▶Gal's Links: https://beacons.ai/galaezra/

    ▶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin

    ▶Business enquires mariah@mariahezra.com

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    26 分
  • Emotions - The Key To Your Income (Part 2)
    2023/03/13

    As in Part 1, our goal for this two-part podcast is to get you to a full realization that your emotions are a tool you use, not a tool that uses you. In this episode, we answer the questions we got in Part 1, as well as giving much, much more information on emotions, how to spot others' emotions, how to help raise another's emotions, and how to better improve your emotional condition. It's a massive subject, but it's a game changer for all parts of life. Use this information when hiring, going to an interview, holding a sales meeting, on a date with a potential lover or spending time with a friend... This podcast will get you back in the driver's seat, not allowing for any option to be a victim, and opening the door to truly thrive. As with Part 1, we recommend you listen to it more than once, use the information, and if you find value in it, share it and let us know if you realize how it actually controls your income. The adventure continues!

    LET'S CONNECT!

    ▶Mariah's Instagram: https://www.instagram.com/mariah.ezra

    ▶Gal's Instagram: https://www.instagram.com/galaezra

    ▶Mariah's Blog https://www.mariahezra.com

    ▶Gal's Links: https://beacons.ai/galaezra/

    ▶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin

    ▶Business enquires mariah@mariahezra.com

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    37 分