The Trap You Never See Coming (Until It’s Too Late...)

Everyone falls into this trap - yes, even you. The worst part? It feels like you’re doing all the right things… until you realize you’re sinking deeper. But here’s the twist: escaping (or avoiding it altogether) requires counterintuitive moves - ones that go against everything you think makes sense.

In this episode, we break it all down and give you the practical tools to apply in your relationships, at the gym, with friends, and at work. Once you see it, you can’t unsee it - and you’ll never fall for it again.

Get ready for a game-changer. Tune in now - your next breakthrough starts here. The adventure continues!

LET'S CONNECT!

▶Mariah's Instagram:⁠⁠⁠ https://www.instagram.com/mariah.ezra⁠⁠⁠

▶Gal's Instagram: ⁠⁠⁠https://www.instagram.com/galaezra⁠⁠⁠

▶Mariah's Blog: ⁠⁠⁠https://www.mariahezra.com⁠⁠⁠

▶Gal's Links: ⁠⁠⁠https://beacons.ai/galaezra/⁠⁠⁠

▶Mariah's YouTube: ⁠⁠https://www.youtube.com/c/mariahmcalpin⁠⁠⁠

▶Business enquires: mariah@mariahezra.com

They say we’re lucky… but is it really luck? In this episode, we’re pulling back the curtain on what “luck” actually mean — because guess what? You have more control over it than you think! With fun, practical insights, and plenty of laughs, we’ll challenge the way you see success, turning your Mondays (and beyond) into opportunities. From business and relationships to Mariah’s pregnancy bounce-back, we’ll uncover the real factors behind “lucky” moments — and they might not be what you expect! Ready to create your own luck? Let’s dive in... The adventure continues!!

LET'S CONNECT!

▶Mariah's Instagram:⁠⁠ https://www.instagram.com/mariah.ezra⁠⁠

▶Gal's Instagram: ⁠⁠https://www.instagram.com/galaezra⁠⁠

▶Mariah's Blog: ⁠⁠https://www.mariahezra.com⁠⁠

▶Gal's Links: ⁠⁠https://beacons.ai/galaezra/⁠⁠

▶Mariah's YouTube: ⁠https://www.youtube.com/c/mariahmcalpin⁠⁠

▶Business enquires: mariah@mariahezra.com

There’s No Such Thing as “Constructive” Criticism—Here’s Why

That’s right, we said it. There is no such thing as constructive criticism.

Not when giving feedback to a friend, a co-worker, or your spouse.
Not when discussing fitness, public speaking, or personal style.
Not even when you mean well and think it will help.

If you're already coming up with counterexamples in your head, we get it. But before you dismiss the idea, give this episode a listen. We’re offering a perspective you’ve probably never considered—one that changed our approach to communication and strengthened our relationships in ways we never expected.

It’s different. It’s thought-provoking. And if you’re open to it, it just might transform the way you connect with others.

Enjoy the episode, and here’s to a fresh perspective this Monday. The adventure continues!

LET'S CONNECT!

▶Mariah's Instagram:⁠ https://www.instagram.com/mariah.ezra⁠

▶Gal's Instagram: ⁠https://www.instagram.com/galaezra⁠

▶Mariah's Blog: ⁠https://www.mariahezra.com⁠

▶Gal's Links: ⁠https://beacons.ai/galaezra/⁠

▶Mariah's YouTube: https://www.youtube.com/c/mariahmcalpin⁠

▶Business enquires: mariah@mariahezra.com