In this episode, Izabella Risteski, an ADHD neuro coach, shares her personal experience with a late ADHD diagnosis and a rare, serious side effect from stimulant medication.

Highlights:

• Importance of self-advocacy in seeking diagnosis and treatment
• The need for comprehensive support beyond medication, including coaching and self-awareness
• Understanding the neuroscience behind ADHD and using that knowledge to develop effective coping strategies.

Mentioned in this episode:

ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40.

Please support this show by leaving a review, sharing this episode with friends, and visiting Patreon.com/adultingwithadhd for the podcast archives!

In this episode, I talk tech, accountability and ADHD management with Sharon Pope, co-founder of Shelpful. Sharon's service, which I use myself, supports people with ADHD in managing daily tasks and self-care routines through a blend of AI and human interaction.

Mentioned in this episode:

• Patreon
• Shelpful (ref.)

👉 If you enjoy this show, please leave a review on Apple or Spotify!

In this episode, comedian Ellie Hino shares her journey through the world of comedy, revealing how her ADHD diagnosis has shaped her career and creative process.

• How Ellie transitioned from various jobs to focusing on stand-up comedy after becoming a mother.
• Ellie reflects on her late diagnosis and how it has provided clarity regarding her experiences on stage.
• The jaw-dropping story behind her album title, "Soft Bones."
• How Ellie’s impulsivity influences her comedy style and the collaborative process with her husband.
• The ups and downs of feeling "on" or "off" during performances and how ADHD affects this experience.
• Ellie's insider advice on timing, punchlines, and engaging with the audience effectively.

Mentioned in the episode:

Soft Bones, Ellie's album!

ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40.

Please support this show by leaving a review, sharing this episode with friends, and visiting Patreon.com/adultingwithadhd for the podcast archives!