If you’ve ever felt like ADHD makes you impulsive, always starting things and then quitting… you’re not alone. In this video, I break down the cycle of jumping into things, only to quit shortly after, through the lens of Human Design — especially for Generators and Manifesting Generators.We’ll cover:

• Why you may be struggling with follow through on the list of ideas you have.
• How impulsive decisions may feel aligned yet lead to spirals of burnout, frustration, and shame

• Why ADHD Generators & MGs often jump into the wrong things (and quit)

This is a new lens for seeing yourself with compassion, clarity, and strategyIf you’ve ever thought of yourself as “the great quitter,” this video will help you understand what’s really happening — and how to work with your Human Design instead of against it.Learn more about my work here: https://www.ashleybrianaeve.com/

For the video version of this episode head over to YouTube: https://www.youtube.com/@adhdandhumandesign

Tired of forcing strategies that never stick? The missing link for ADHDers isn’t another planner or productivity hack—it’s understanding how you’re wired at the deepest level. On this podcast, we flip the script: instead of trying to change your behaviours from the outside in, we uncover your unique Human Design so you can finally create systems, strategies, and habits that actually last.If you’ve ever felt like traditional ADHD advice wasn’t built for you—it’s because it wasn’t. Here, you’ll learn how to align with your design, embrace your wiring, and build sustainable rhythms that let you thrive as you are, not who you’re told to be.Ready to discover your design? Head to https://www.ashleybrianaeve.com/ to get your chart and join the waitlist for the ADHD & Human Design Foundations Workshop, opening again this September.Make sure to like, subscribe, and share with someone that could use this information!

Does following your sacral response mean everything will always feel like a full-body hell yes?Spoiler alert: Not exactly.In this episode, we’re diving deep into the not-self themes of Generators and busting some of the biggest myths about alignment. Note: This episode was not recorded specifically for ADHD, however I wanted to share it as it is VERY relevant to our own experience as well!You’ll learn:• What a real sacral yes feels like (hint: it’s not always fireworks and butterflies).• Why aligned decisions don’t always feel “good” in the moment—and why fear or discomfort doesn’t mean you’re off-track.• Practical tips to help you recognize and trust your sacral response, even when self-doubt creeps in.If you’ve ever questioned your alignment or felt frustrated trying to decode your sacral yes, this episode is for you.Tune in and get ready to cut through the noise, embrace the messy truth of alignment, and start making decisions with clarity and confidence.

Not sure your Human Design? I have a calculator on my website! Check it out here: https://www.ashleybrianaeve.com/

Join me on YouTube here: https://www.youtube.com/@adhdandhumandesign

And on Instagram here: https://www.instagram.com/adhdhumandesign/

Why do we quit the things we love?In this video, we dive into the connection between ADHD, Human Design, and the patterns that lead us to abandon what once lit us up. Is it impulsivity, frustration, or something deeper rooted in our unique wiring? Together, we’ll explore how your Human Design chart holds clues to breaking the cycle and aligning your energy with what truly matters.Whether you’ve found yourself starting and stopping projects, or wondering why passion can turn to disinterest, this video is for you. Tune in for fresh insights and practical strategies to reframe quitting—and rediscover what you love on your terms.

More content on YouTube: https://www.youtube.com/@adhdandhumandesign

Learn more about me here: https://www.ashleybrianaeve.com/

Do you feel stuck in cycles of guilt and shame with ADHD?In this episode, we explore the complex interplay between ADHD, guilt, and shame, using Human Design as a groundbreaking lens to understand and shift these patterns.I dive into the research (did you know 73% of adults with ADHD report significant feelings of guilt related to their condition?) and explain how traditional approaches like cognitive behavioral therapy address guilt and shame.Then, we go deeper by examining Human Design’s Motivation variable—specifically my own: Hope motivation with transference to Guilt.I break down what it means to transfer out of your core motivation into the not-self, why ADHDers are particularly prone to this, and how this compounds cycles of guilt and shame.We also look at the difference between the Human Design motivation of Guilt and the feeling of guilt often experienced by ADHDers. By recognizing both the behavioral and energetic drivers behind these patterns, we can explore a more holistic approach to breaking free from guilt and shame.Whether you’re familiar with Human Design or just starting your journey, this episode offers new insights into why ADHDers struggle with guilt and how to move toward alignment with your true motivation.Join me for a nuanced discussion that blends research, energy, and practical tools to create real shifts in your life!

Are you living in alignment with your true motivation—or stuck in a conditioned pattern that’s holding you back? In this episode, we dive into the Motivation Variable in Human Design and explore how we often get off track from our natural motivation. Discover how this impacts your life, work, and the decisions you’re making every day.Learn how to identify and realign with your authentic motivation to create a life and business that truly resonate with who you are. Whether you’re navigating career choices, personal growth, or entrepreneurial challenges, understanding your motivation can unlock clarity, focus, and success.This video is perfect for anyone interested in Human Design, self-discovery, or improving decision-making. Let’s explore how to shift back to what truly lights you up and drives you forward!

For more content check out the YouTube channel here: https://www.youtube.com/@adhdandhumandesign

Let’s talk about rejection sensitivity, ADHD, and the misunderstood world of open centers in Human Design — especially for ADHDers. In this episode, we break down how an open Solar Plexus can magnify the fear of emotional conflict and why so many people with ADHD feel like they’re too much or not enough.Using Justin Baldoni’s Human Design chart as a real-life example (yes, we get into that viral 2AM voice note he left Blake Lively), we explore: • What rejection sensitivity actually looks like in the ADHD brain • How open emotional centers process conflict and feedback • Why people-pleasing, perfectionism, and ghosting are often just nervous system protection • How to navigate your own emotional landscape through Strategy & Authority — instead of spiraling in self-doubtWhether you’re newly diagnosed or deep in your deconditioning journey, this episode will help you feel seen, grounded, and a little less alone.🎧 Subscribe to ADHD & Human Design on YouTube and your favourite podcast app for weekly episodes that decode your wiring — and help you work with it, not against it.Learn more about me here: https://www.ashleybrianaeve.com/

Join me on Instagram here: https://www.instagram.com/adhdhumandesign/

Let’s talk about that rush to act—the sudden “I need to do this now” energy that ADHDers know way too well. But is it inner authority? Alignment? Or just your brain chasing a dopamine hit?In this episode, we break down: • What’s actually happening in your brain during impulsive moments (hello, dopamine + prefrontal cortex drama) • How to tell the difference between ADHD-driven impulsivity vs. aligned action using Human Design • The shadow side of each type’s strategy when you’re running on urgency • Why following your inner authority is your antidote to burnout and chaos🧠✨ While you are here make sure to like, subscribe, and hit get notifications!

Learn more about me here: https://www.ashleybrianaeve.com/